Healing House by Mu

04/23/2025

Another illusion we've been conditioned to chase:
-Forgive and forget-
As if forgiveness is proof, we've moved on.
As if not forgiving means we're bitter, broken, stuck.

But here's the truth --
Sometimes, forgiveness becomes a bargain.
A rushed performance.
A mockery of the actual healing journey.

We are told:
"You should forgive for your soul."
But what if that forgiveness is forced, manipulated, or expected before we've even named the harm?

You do not owe peace to those who wounded you.
Not to prove you're better
Not to prove you healed.
Not to fit anyone's idea of what grace should look like.

Because real forgiveness?
It doesn't start with them.
It starts with you --
Forgiving yourself for believing you had to carry this in silence.
For thinking you were broken for not being ready.
For buying into the illusion that your healing had a deadline.

✨️ I do not owe peace to those who wounded me. I give it to myself when I am ready. ✨️

📌Save this if you've ever felt pressure to forgive before your soul was ready.

04/14/2025

For those who cope through shutdown or dissociation: Sometimes, it feels like the "you" you know gets pulled under while life keeps moving far beyond your reach.
For some, It's a full blackout
For others, It's been trapped in a loop - back-and-forth, deep inside the intoxication of it all.

But there's another way.
Take a deep breath. stay with yourself.
That may look like going quiet, stepping away, or simply not engaging at all

The most important part.
Listen to What You Need and give it to yourself.

✨️ Which " Not today... Instead" Are you moving with today?

04/09/2025

You don’t always notice it right away.
But your body… it knows.
Your breath shortens.
Your sleep shifts.
Your joy feels further away.

✨ This isn’t about doing more.
It’s about listening deeper.

✨️ Chronis stress doesn't always look like chaos.
Sometimes it's...
If you’ve been spiraling, overthinking, zoning out, numbing out, or reaching for comfort, that doesn’t sooth. Or exhaustion masked as over-productivity.
Your energy is speaking.
Your nervous system is asking to come home.

💌 This post is your invitation to pause and pay attention.
Swipe through.
See what resonates.
Then breathe.
And begin again.

🔗 Save this. Share it. Or join me in a reset space—link in bio.

ealing ystem ealing

04/04/2025

I know a lot of you, in our private convos together or through friends, posts and statuses, how you have expressed that you so need what I could offer.

Now I am offering it but it seems....

You see, I believe in this program I am developing with every plasmic energy force that makes my atoms in this vessel. I have been at it for years, through experiences and lessons learned until it was embodied.
You're not testing me to see if i'll fail...

It only means you're trusting that low level of mind( not bad but low) you got that wishper to you that I(Me) don't deserve your time and money because you aren't serious or "ready" about your own betterment.

But I have already and will continue to do the work so you don't have to struggle figuring things out when you're ready..... you'll still have work to do though.

By example finding the WILL TO:

- Click the link to register to get the
- Pay what resonates via Cashapp, Zelle or Venmo

For this Sundar Reset Yoga session.

Love rises,
Healing flows
Always!
See you then

Welcome to The Healing Flow Room—your Sunday sanctuary for breath, movement, and soft reset. This space is held on Zoom, 2 Sundays a month. All levels welcome. All bodies welcome. Cameras optional. Please keep on if you want adjustment an alignment. Pay What Resonates starting at $1 ( CashApp /Zel...

03/19/2025

✨ Self-regulation isn’t just for stress or anxiety—it’s for everything. ✨

This practice helps you shift your energy, master your emotions, and move through life with more ease, clarity, and balance.

📌 Which of these do you need most right now? Drop it below! 👇🏽💛

🔄 Save & Share for later!
#