Sense My Form

03/19/2018

5 Common Marathon Training Mistakes | http://ow.ly/EqWD30j1A3i

Is there a fall marathon on your racing schedule? Here are some things to remember as you put in the final few months of training.

02/26/2018

Running Injuries: The Most Common Running Injuries and How to Avoid Them

http://ow.ly/N5I930iD81w

02/25/2018

Six Great Running Routes in NYC
http://ow.ly/X66X30iBBRy

Six Great Running Routes in NYC by Leah Serinsky Running along the Hudson River. Photo: Ozan Hatipoglu / Flickr New York is a city for running. Here are three scenic routes around rivers and bridges, with easy and hard variations for each. NEW YORK CITY – I scream, you scream, we all screamed for ...

02/23/2018

Plantar Fasciitis
http://ow.ly/TEkX30izm2n

Plantar fasciitis is a condition caused by drastic or sudden increases in mileage, poor foot structure, and inappropriate running shoes, which can overload the plantar fascia, the connective tissue that runs from the heel to the base of the toes, resulting in heel pain. The plantar fascia may look l...

02/23/2018

10 Essential Strength Exercises for Runners
http://ow.ly/uAAt30izlRW

Do these exercises consistently, and you’ll run faster and stronger.

11/25/2017

11/19/2017

11/16/2017

It's all in the hips!

11/10/2017

The SenseMyForm team captured some awesome moments during the New York City Marathon

Share your favorite moments.

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10/17/2017

Ha ha...just had to share this!

10/16/2017

Look who’s



http://ow.ly/oX3e30fSN3o

Celebrities run... just like us!

10/15/2017

7 ways to sabotage your race


http://ow.ly/i04X30fSMZc

Do not let all your hard work and preparation go down the drain.