Welcome to the NYC community of people people who are committed to cultivating health, peace of mind, radiance and confidence through the practice of Buti Yoga. If you’re ready to transform your body and your life, I've been waiting for you to find us! You can find information on BUTI Yoga classes and workshops, as well as tips on how to look fabulous, feel healthy and vital, and tap into your confidence and unlimited energy at www.butiyoganyc.com. More about BUTI Yoga:
Derived from the Marathi word Buti meaning “the cure to something hidden or kept secret,” BUTI Yoga fuses yoga, tribal dance and plyometrics. In BUTI classes, we focus on spiraling movements aimed at unlocking the Shakti Spiral as well as releasing the hips to help energy flow freely in the 1st and 2nd chakras. BUTI combines various styles of Hatha yoga with tribal-influenced dance sequences and plyometrics to keep the heart rate up, free the female spirit and help women form a tribe or sisterhood. BUTI Yoga’s goal is to guide women through movement, nutrition and wellness that supports the female spirit — transforming lives from the inside-out. BUTI trains the core using the Spiral Structure technique created by Founder Bizzie Gold that transforms the way the body looks and performs almost instantly. Many students say they notice a change in their abdominal structure even during their first class. It’s the BUTI tribe’s sincere hope that women will delve deeply into this practice, form a true sisterhood and learn to love themselves in an empowering way.
