What are the opening hours?

Monday 7am - 7pm Tuesday 7am - 8pm Wednesday 7am - 8pm Thursday 7am - 8pm Friday 7am - 7pm Saturday 9am - 4pm Sunday 9am - 4pm

Lauren Cadillac, RD, CPT

Home
United States
New York, NY
Lauren Cadillac, RD, CPT

Using the Intuitive Eating framework, I help you make peace with food and end the vicious cycle of dieting, FOR GOOD.

My approach teaches clients to focus on choosing foods that feel good in their body, in order to achieve authentic health. Lauren Cadillac is a Manhattan-based, registered dietitian, certified personal trainer and national bikini competitor. Her expertise in nutrition and dietetics in tandem with her experience in competing and personal training is what allows her to help her clients achieve great results. For more information about Lauren and her services, or to book your appointment today, please visit www.LaurenCadillac.com

10/13/2025

😭😭 I post this with a heavy heart 😭😭

I released my original deck of back in February 2021, the fitness deck a few months last and my most recent deck, Feel Good Flash Cards for kids was released the end of 2022.

Since then hundreds of you have showed your support by buying these cards. I hope they played a roll in helping to heal your relationship with food, body and movement. These cards were the byproduct of my lived experience, my work with clients and feedback I received from many of you over the years.

They’re something I’m really proud of and worked really hard to create. Unfortunately, since I’ve stepped away from my business, these cards are now costing me a lot of money just to store them with my publisher. Shipping them all to me would cost a fortune as well. Bc of this I’m choosing to have them recycled.

I’ve discounted them 40% just to cover shipping / fees and hope that some of you are able to snag them before they’re gone for good 😔

Thank you all again for those of you who’ve purchased decked over the years. Sending you lots of ❤️

03/03/2025

❤️🫶🏼

11/22/2024

👋🏼👋🏼👋🏼

06/29/2024

But where is the lie….

Repost

04/11/2024

🫠🫠🫠 Anyone else??

I’m currently revisiting the book Self-Compassion by Kristin Neff. I highly recommend it for anyone that is healing their relationship with food, or honestly for anyone that is hard on themselves for any reason. You know… that inner voice that says:

“Why did I eat all that I’m such a pig”
“Everyone else has this figured out, what’s wrong with me?!”
“I’m such an idiot!”

It’s funny, I felt like I had a handle on that as it relates to food but learning to be self-compassionate as I navigate motherhood, that’s a whole other story 😂

Reminder we’re all figuring it out, we’re all human and we’re all doing our best 💕

Repost

03/13/2024

What else would you add to this list? 👇🏼

Food is such an important part of every culture. We celebrate with food, we show love with food, we form precious memories around food ❤️

When you live in fear of calories or points, all of these special moments become tainted with guilt and shame.

It’s hard to stay present and really enjoy what’s happening when you have a voice in your head telling you how bad xyz is or how many points it is or how much you’ll have to work out tomorrow. Have you been there??

If you’re in that place right I have so much compassion for you. I want you to know it’s possible to get to a place where food is just food. It’s still amazing and wonderful but it’s not EVERYTHING. It’s not all-consuming.

If you’re looking for where to start, click the link in my bio for free resources, downloads, courses and more 📲

05/01/2020

Grab this freebie - 4 Steps Toward Body Respect

04/23/2020

https://gum.co/QmFQX

I just launched The Feel Good Mentality Workbook!!!!

For the price of a sweetgreen salad you'll get a 34-page downloadable/fillable PDF workbook!

You'll explore your thoughts and beliefs and the role they play in healing your relationship with food and body

First 25 people get 25% off with the code FEELGOOD25

Enjoy!

Address

New York, NY

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Friday	7am - 7pm
Saturday	9am - 4pm
Sunday	9am - 4pm

Telephone

+12018733832

Website

http://www.LaurenCadillac.com/

Alerts

Be the first to know and let us send you an email when Lauren Cadillac, RD, CPT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Lauren Cadillac, RD, CPT:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Featured

Magnus Wellness
16 E 40th Street, Fl 4

Want your practice to be the top-listed Clinic in New York?

About

Lauren is a Manhattan-based, registered dietitian and certified personal trainer that offers an Intuitive Eating approach to nutrition to help her clients improve their relationship with food and achieve authentic health. She has past experience as a clinical dietitian as well as personal involvement and success in the bodybuilding and fitness industry. Through her exploration of nutrition along different avenues, Lauren has taken on a more holistic intuitive eating approach to nutrition and coins herself as "The Feel Good Dietitian". She understands that at our core, we all share similar desires. We want to be listened to, accepted, understood, supported and cared about. We want more energy, more fun, better sleep, less stress or discomfort, and an overall sense of well-being. All in all, we want to FEEL GOOD. Lauren currently works in private practice offering her services both virtually, and in-person to those in NYC. Lauren creates a strong relationship with her clients that serves as a vehicle for change. She offer motivation, support and guidance to help their clients optimize their lives and achieving their goals and highest potential. To learn more about her services or to schedule a consultation today, please visit www.LaurenCadillac.com