Feldenkrais NYC

Feldenkrais NYC Movement for Pain Relief, Recovery, and Your Optimal Health. Attentive practice. Profound changes. New skills and abilities.

Physical Therapy & Feldenkrais NYC is a participating member of The Hospital for Special Surgery Rehabilitation Network. You are welcome to work with us online, individually, in group classes, and by joining our online courses through our learning platform. We are looking forward to working together!

In the fast-paced world of business, it's easy to forget that our greatest asset is not just our skills or ideas, but ou...
07/31/2025

In the fast-paced world of business, it's easy to forget that our greatest asset is not just our skills or ideas, but our bodies. "Your body is your greatest asset; treat it with love and respect" serves as a gentle reminder to prioritize our well-being amidst the hustle. When we invest in our physical health, we enhance our mental clarity and resilience, paving the way for greater success. Let's take a moment today to stretch, breathe, and reconnect with ourselves. What mantra keeps you grounded? Share it below or tag someone who could use this reminder! 💛

Passing by Madison Square Garden this morning, I saw them building something… I’ve been thinking all day long, 🤔 what’s ...
07/23/2025

Passing by Madison Square Garden this morning, I saw them building something… I’ve been thinking all day long, 🤔 what’s this about…Quadriceps muscle???😂😂
What do you think?
Which is your favorite head?
My hero is the small but mighty VMO (Vastus Medialis Oblique). It keeps the patella in the groove.

Our 109th 5-star Google review.We are the luckiest people in the world. We love what we do and have a chance to work wit...
07/15/2025

Our 109th 5-star Google review.

We are the luckiest people in the world. We love what we do and have a chance to work with the most wonderful people!

What could be better?

14 months ago, she was dominating women's tennis. She held the #1 spot for 125 weeks, then things fell apart...A whole ...
07/13/2025

14 months ago, she was dominating women's tennis. She held the #1 spot for 125 weeks, then things fell apart...

A whole year without winning any tournament, dropping to number 8, tons of frustration. And of course, an army of critics who saw the end of her career.

But all the work behind the scenes paid off.
That's an inspiration!
Jaaazda Iga!

And now for something completely different...The quote is from John Cleese's book on creativity. A fun read with tons of...
07/12/2025

And now for something completely different...

The quote is from John Cleese's book on creativity. A fun read with tons of references to Guy Calaxton's "Hare Brain, Tortoise Mind" book.

A day of recognition, restoration, and celebration.May it serve as a powerful reminder of resilience, liberation, and th...
06/20/2025

A day of recognition, restoration, and celebration.

May it serve as a powerful reminder of resilience, liberation, and the ongoing journey toward equality and justice.

There is nothing like working with intelligent, curious people...Thank you for the great questions and participation. Th...
06/16/2025

There is nothing like working with intelligent, curious people...

Thank you for the great questions and participation. Thank you for the beautiful comments!!! They make us very, very happy.

🌟 Happy Father's Day to all the incredible dads out there! 🌟Today, we celebrate not just the fathers in our lives, but t...
06/15/2025

🌟 Happy Father's Day to all the incredible dads out there! 🌟

Today, we celebrate not just the fathers in our lives, but the ideal qualities they embody that live within each of us. Whether it's the strength to overcome challenges, the wisdom to guide us through life, or the unconditional love that makes us feel cherished, these are the traits that inspire us every day.

To all the fathers, grandfathers, father figures, and those who step up to fill these roles—thank you for your endless support, your unwavering patience, and your boundless love. You teach us the true meaning of resilience, compassion, and integrity.

For the rest of us (less-than-perfect fathers), let's remember that it's all about progress, not perfection.

We make some mistakes, but we move forward. When we focus on these best qualities, we water the seeds, we nurture them...

Type "DAD" in the comments below if you embrace the culture of progress, not perfection! Dads, moms, daughters, and sons - those qualities are in each one of us!

Onwards and upwards

Here's to celebrating the fathers who make a difference every day! 💙

What do you do to enhance your awareness?We strive to be practical. Let's say the problem is your achy knee.First, we he...
06/11/2025

What do you do to enhance your awareness?

We strive to be practical. Let's say the problem is your achy knee.

First, we help you pay attention to sensations of your body (i.e., alignment, movement).

Second, we teach you to correctly interpret those sensations (which leg is more turned out, distribution of weight on each foot, etc.)

Finally, we teach you to act - move with precision and smoothness. Abandoning the old patterns that brought the suffering in the first place.

How do you work on your awareness? Please share in the comments below.

®

That's a lot of force. It is essential to learn how to align your entire body to maintain the health of your menisci.Joi...
05/29/2025

That's a lot of force. It is essential to learn how to align your entire body to maintain the health of your menisci.

Join us this Sunday, June 1, 2025, at noon for two hours of high-quality knee care. Registration is free on our website.

6 days to our free webinar, Pain-Free & Healthy Knees! Registration is open on our site. Responses to our previous Outst...
05/26/2025

6 days to our free webinar, Pain-Free & Healthy Knees! Registration is open on our site.

Responses to our previous Outstanding Knees course fuel my passion, and feedback helps me constantly tweak and tinker, so the next course will help more people!

Onwards and upwards!

🇺🇸 Memorial Day: A Time to Remember 🇺🇸Today, we pause to honor and remember the brave men and women who gave their lives...
05/26/2025

🇺🇸 Memorial Day: A Time to Remember 🇺🇸

Today, we pause to honor and remember the brave men and women who gave their lives in service to our country. Their courage, sacrifice, and unwavering dedication to freedom will never be forgotten.

Let us take a moment to reflect on the true meaning of this day—not just a long weekend, but a solemn tribute to those who made the ultimate sacrifice so that we may live in peace.

To all who have served, and to the families who carry the legacy of their loved ones—thank you. Your strength and sacrifice inspire us all.

We remember. We honor. We are grateful.

Address

134 West 26th Street, 2nd Floor
New York, NY

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 5pm
Wednesday 9am - 6:30pm
Thursday 9am - 7:30pm
Friday 9am - 5pm

Telephone

+12127272225

Website

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