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Monday 10am - 8:30pm Tuesday 10am - 8:30pm Wednesday 10am - 8:30pm Thursday 10am - 8:30pm Friday 10am - 8:30pm Saturday 10am - 5pm

Quintessential Therapy

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United States
East Rutherford, NJ
Quintessential Therapy

Here to help you on your path to complete health and wellness. We offer massage, fire cupping, meditative soundbaths and we host wellness events of all sizes!

Inquire: QuintessentialTherapy@gmail.com

06/04/2025

Join Quintessential Therapy and Trends this Saturday, July 7th, from 8:30 am - 10:30 am for a pre or post-race recovery experience like no other!

Location: find us at the corner of Center & Borden (LIC waterfront; across from Gantry park)

In partnership with Trends, a community-focused local cannabis dispensary, we’re providing complimentary chair massages to all runners participating in the LIC 4K Waterfront Race.

Our skilled massage therapists will incorporate Trends’ premium CBD oil and cannabalm 🍃 into each massage session, offering numerous benefits for runners, such as:

- Reduced muscle soreness and inflammation
- Improved joint mobility and flexibility
- Enhanced muscle recovery and relaxation
- Pain relief and tension reduction

Unwind before running to rejuvenate your muscles and give them the extra pump of energy they need (or) catch us after conquering the 4K race and enjoy the soothing touch of Quintessential Therapy’s experienced therapists, combined with the natural healing power of Trends’ CBD products. Take in the beautiful as you recover and celebrate your accomplishment alongside fellow community members.

Don’t miss this opportunity to indulge in a rejuvenating post-race experience and support local businesses committed to your health and wellness.
See you at the finish line!

Bonus: We have goodies & giveaways for you guys, too! ✨🍃💎

05/31/2025

🥳 We’re thrilled to share that our very own Mandi was recently featured in an article by Canvas Rebel, where she talks about her journey as a wellness entrepreneur, finding balance between personal and professional life, and the transformative power of soundbath meditation.

A heartfelt thank you to for giving us the opportunity to share our story and passion for creating healing experiences through massage therapy and soundbath meditation.

To our wonderful community, thank you for your continued support and for being a part of our journey. We’re grateful for each and every one of you! 💖

Check out the full article through the link in our bio or story and join us in celebrating Mandi’s feature! 🎉

05/23/2025

🌇✨ Mindful Mondays at Quintessential Therapy 🪷💎✨🧚🏽‍♀️

Hey ! 🌉 We’re excited to launch our series starting this Memorial Day! Join us every Monday for a transformative 45-minute wellness experience to unwind from your workday and kick off the week with positivity and relaxation. 💆️

This week, we’ve partnered with to bring you a special gift and a mindful tea ceremony featuring Palo Azul tea. 🍵🌿 or if you'd rather an adaptogenic bev, we'll have some on deck, as well.
We’ll activate our beverages with affirmations, practice gratitude, and immerse ourselves in a soothing soundbath. 🎶💫

Ticket discounts available for Quintessential Therapy clients and Tranquil Tribes NYC creative play/magical music class attendees (dm us for details). 🌈🎼

No experience necessary. All materials are provided—just bring an open mind and a willingness to connect with like-minded individuals. 💛✨

Limited spots available to ensure an intimate and comfortable setting. Reserve your spot today and join us in creating a mindful, non-judgmental community. 💞

Date: Every Monday
Time: 6:15-7p
Location: Quintessential Therapy
Tickets: partiful link in bio

Tag a friend who needs a mindful break! 🧘️🪷🧚🏽‍♀️✨📖🫁🪴

04/02/2025

🌟 Please join us in welcoming Dylan to the Quintessential Therapy team! 🌟

We’re excited to have Dylan on board, and we’d like to share his impressive background with you:

Dylan’s interest in massage was piqued when he first decided to attend the Swedish Institute for massage therapy. Having previously earned his BFA in Acting from Ohio University, he graduated summa cm laude in 2016 earning his Associate’s degree in massage. Dylan takes an analytical approach to massage moving from one concern to the next assembling a treatment plan as he does his assessment. He makes every effort to help clients understand what he finds and what he believes to be the source of their concern. It is his firm belief that you do not come in to be worked on but are an active participant working with your therapist to achieve the best results possible. Communication and trust are pillars of his work which he learned while earning his degree as an actor. Outside of massage, Dylan is passionate about his place in the Capoeira community as an instructor and is an avid cyclist.

We can’t wait to see the amazing work Dylan will do as part of the Quintessential Therapy family. Be sure to book an appointment with him on Wednesdays 10a-4p, to experience his personalized approach to massage therapy!

04/01/2025

🌟 Meet the QT team! ✨✨✨

Welcome to Quintessential Therapy, a boutique health and wellness suite in LIC (Queens), that offers customized wellness sessions tailored to your unique healing journey. We believe that there’s no ‘one size fits all’ approach when it comes to wellness, which is why we take the time to meet you where you are and help you create the perfect session for your needs.

Explore our menu of modalities and descriptions on our website (link in bio) to discover the healing power of our services:

👉 Massage. Fire cupping. Acupuncture. Ear Seeds. Assisted stretching. Personalized soundbath meditations.

Join us at Quintessential Therapy and find the support and balance you need for a happier, healthier life. 💛

04/01/2025

🎉 We’re thrilled to welcome Vincent, our new Acupuncturist, to the Quintessential Therapy team! 🎉

Vincent was raised with a traditional Asian medicine background. He grew up using herbal remedies for health concerns and experienced firsthand the healing power of acupuncture. He graduated summa cm laude with a Masters degree in Acupuncture and has since treated various conditions in hospitals and community clinics. His mission is to help patients return to their passions by relieving pain and restoring balance.

In February 2023, Vincent founded Pine Acupuncture in Minneapolis, further expanding his expertise and experience. His dedication to wellness extends beyond the treatment room, as he finds solace in biking, music, and dance.

We’re excited to have Vincent on board, and we can’t wait to see the positive impact he’ll have on our community! 🌿

03/06/2025

📣 Attention wellness seekers!
Discover the transformative power of acupuncture with !

Our skilled + licensed Acupuncturist, Vinny, has openings on the schedule and is ready to help you unlock your body’s natural healing potential. 🌿

Experience key benefits of acupuncture, such as:

🔹 Pain relief 💫
🔹 Improved circulation 🩸
🔹 Stress reduction 😌
🔹 Immune system support 🛡️
🔹 Enhanced overall well-being 🌟

But that’s not all! Complement your acupuncture session with additional modalities like Moxibustion, ear seeds, and cupping for a truly holistic experience.

Bonus: he also offers Food Therapy! 🧘️

Don’t miss this opportunity to prioritize your health and feel your best!

To book an appointment with Vinny or ask any questions, send us a DM or visit our website [link in bio]. Get ready to embrace the ancient wisdom of acupuncture and transform your wellness journey today! 💛

02/27/2025

Unwind, Relax, and Connect: Wellness Wednesday Recap 🌟

We’re still buzzing with gratitude after our exclusive Wellness Wednesday Workshop! A huge thank you to all our wonderful guests who joined us for an unforgettable evening of self-care, wellness, and community yesterday evening. Here’s a recap of the magic that unfolded:

✨ Trigger Point Workshop with Maggie (), using the incredible Wave Ball. Each guest received their own Wave Ball and a custom sequence to continue their self-massage journey at home!

✨ Ear Seeding with the talented Crystal , guiding us through this ancient practice to promote healing and relaxation.

✨ Soundbath Meditation led by Mandi, featuring EFT tapping and an infusion of plant love. Each guest took home a clipping to grow their own plant friend & as a reminder to come back home to yourself. Grow along with each other! 🪴

🎁 Swag Bags filled with wellness goodies from our amazing sponsors: , , , , and bracelets from ! Plus, stylish totes & towels from .

🌟 Special thanks to for the delicious and refreshing drinks, and to for making it all possible!

💖 For those who couldn’t make it, we want to share the love with exclusive discounts from our favorite wellness brands - screenshot the first page! 📸

Thank you again to everyone who made our Wellness Wednesday Workshop such a success. We can’t wait to see you all at our next event! 🤗💚

Thank you to for being an awesome co-host and offering us a lovely place to gather!🧚🏽‍♀️

Thank you for all of your assistance. ✨

🌟 Keep shining and prioritizing your well-being!

02/17/2025

🪷🎉 Immerse yourself in the ultimate self-care experience at our upcoming Wellness Wednesday Workshop on 2/26!

Quintessential Therapy has teamed up with Dexterity Hand Therapy to create an unforgettable evening of rejuvenation for you!

What to expect:
🌟 Enjoy a Self Massage workshop with an Wave Ball, guided by occupational therapist Maggie

🌟 Discover the transformative power of ear seed therapy with Crystal, which will be applied during a serene Soundbath Meditation led by Mandi, where you’ll settle into a comfortable seated position as you immerse yourself in the enchanting sounds of crystalline bowls and chimes.

🌟Indulge in a refreshing adaptogenic beverage and a selection of healthy snacks.

🌟 Take home a complimentary goody bag filled with wellness samples and an Wave Ball for continued self-care (along with a copy of the instructions that you’ll be taught during the workshop).

💫When: Wednesday, February 26th, 2025 | 6:00 PM - 7:15 PM
💫Where: Dexterity Hand Therapy, Long Island City
💫Get your tickets: option to purchase via partiful or eventbrite (both links are in bio)

Elevate your midweek routine and treat yourself to an evening of pure relaxation. Reserve your spot today and experience the benefits of self-massage, soundbath meditation, and ear seed therapy in one incredible workshop!

02/10/2025

🪷🎉 Immerse yourself in the ultimate self-care experience at our upcoming Wellness Wednesday Workshop!

Quintessential Therapy teamed up with Dexterity Hand Therapy to create an unforgettable evening of rejuvenation for you!

What to expect:
🌟 Enjoy a 15-minute Self Massage workshop with an Wave Ball, guided by occupational therapist Maggie

🌟 Discover the transformative power of ear seed therapy with Crystal, which will be applied during a serene 30-minute Soundbath Meditation led by Mandi where you’ll settle into a comfortable seated position as you immerse yourself in the enchanting sounds of crystalline bowls and chimes.

🌟Indulge in a refreshing adaptogenic beverage and a selection of healthy snacks.

🌟 Take home a complimentary goody bag filled with wellness samples and an Wave Ball for continued self-care.

💫When: Wednesday, February 26th, 2025 | 6:00 PM - 7:15 PM
💫Where: Dexterity Hand Therapy, Long Island City
💫Get your tickets: option to purchase via partiful or eventbrite (both links are in bio)

Elevate your midweek routine and treat yourself to an evening of pure relaxation. Reserve your spot today and experience the benefits of self-massage, soundbath meditation, and ear seed therapy in one incredible workshop!

01/21/2025

🎉 𝗪𝗲’𝘃𝗲 𝗿𝗲𝗮𝗰𝗵𝗲𝗱 𝟮𝟮𝟮𝟮 𝗳𝗼𝗹𝗹𝗼𝘄𝗲𝗿𝘀 𝗼𝗻 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺 - 𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂! 🎉

To all our amazing clients and supporters, we want to express our deepest gratitude for choosing Quintessential Therapy over the past 6+ years! 💕 Your trust and loyalty have made our journey in Long Island City a true pleasure, and we can’t wait to continue healing and growing with you for many more years to come!

To celebrate this milestone and give back to our wonderful community, we have some exciting announcements:

🎁 Anyone who purchases a package before our price increase on February 1st will be entered to win a virtual 1:1 soundbath meditation (valued at $150) and a chance to win a fire cupping therapy session (valued at $50)!

🤗 We’ll also be releasing another collaborative giveaway with more amazing goodies from other local businesses! Stay tuned and turn on notifications to be the first to know about all the wellness treats we have in store!

Once again, thank you all for being a part of the Quintessential Therapy family. We look forward to continuing to serve you and make Long Island City an even healthier, happier place!

#𝟮𝟮𝟮𝟮𝗳𝗼𝗹𝗹𝗼𝘄𝗲𝗿𝘀 #𝗾𝘂𝗶𝗻𝘁𝗲𝘀𝘀𝗲𝗻𝘁𝗶𝗮𝗹𝗧𝗵𝗲𝗿𝗮𝗽𝘆 #𝗹𝗼𝗰𝗮𝗹𝗯𝘂𝘀𝗶𝗻𝗲𝘀𝘀 #𝗹𝗼𝗻𝗴𝗶𝘀𝗹𝗮𝗻𝗱𝗖𝗶𝘁𝘆 #𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆𝗴𝗶𝘃𝗲𝗮𝘄𝗮𝘆 #𝗹𝗼𝗰𝗮𝗹𝗹𝗼𝘃𝗲

Address

East Rutherford, NJ
07073

Opening Hours

Monday	10am - 8:30pm
Tuesday	10am - 8:30pm
Wednesday	10am - 8:30pm
Thursday	10am - 8:30pm
Friday	10am - 8:30pm
Saturday	10am - 5pm

Website

https://linktr.ee/QuintessentialTherapy

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