Cleanse Club

Home of the 7-Day Cleanse by Jenny Champion MS RD CPT

09/14/2025

If you’re turning over a new leaf in your spiritual life this weekend, I highly recommend also cleaning up your diet. You will never think as clearly as you could, feel as energized as you could and love your body as much as when you’re strict about what you put in your mouth. If you need a guide or kickstart, tap the link in bio and I’ll send you the 7-day cleanse totally free🤍

02/10/2025

Remember you don’t want to be a slave to food anymore, you’re done with out of control anxiety and constant yo-yo-dieting and it makes another boring, healthy meal so much more satisfying😎

12/20/2024

Stop yoyo-dieting forever with the 7-Day Cleanse thousands of women swear by.

11/15/2023

If you suffer from anxiety and/or depression (they usually go together) do this:
1) put down the refined carbs (bread, pasta, crackers, PRETZELS)- they notoriously trigger anxiety.
2) eat more fat (avocado, nuts, seeds, butter)- they’re amazing for your brain and mental health.

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09/22/2023

If this is you, you’re not doing meals right.

08/14/2023

Rules for a simpler life with little ones:
1. Breastfeed
2. Wear your babies
3. Eat a lot of fat (you and the kids)
4. Get some sun every day
5. Stop using sunscreen
6. Limit extra curricular activities
7. Homeschool if you can
8. Eat only homemade, natural food
9. Spend as much time as possible in nature
10. Remember you’re the boss, not the kids
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07/28/2023

who’s with me??

07/26/2023

One of our favorite follows: 🦷 She’s a natural dentist sharing a TON of helpful info on oral health without toxic chemicals and unnecessary (+ expensive!!) procedures👎🏼

05/27/2023

Interested in learning how to optimize wellness and heal metabolism through evidence-based approaches?

We are so excited to offer Lean for Life in a three month subscription! This includes full content access to our phases of metabolic healing, a monthly session with a dietitian, plus so much more!

Click here for more info! https://bit.ly/42JlbKv

03/28/2023

If Cleanse Club were a bag😍

02/08/2023

Oh hey 👋🏼 I’m officially back after the birth of this little beauty in December. We’re finally sleeping a little longer which means I’m starting to ease into my postpartum weight loss / workout plan that naturally includes a modified cleanse😎 Follow along or join me as I go!! Xo Jenny

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New York, NY

Website

http://www.cleanseclub.org/

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