12/04/2025
Why is it hard to sustain lifestyle changes? It's not about willpower! 🧠
Vanessa Sturman (Cantab BA (Hons), MPhil, MA ) Transformational Health Coach and Multi Award-Winning Speaker, shares 5 evidence-based strategies in our recent webinar to make healthy habits actually stick. From personalised goals to habit stacking - discover what really works.
👉 Watch the full webinar:
https://youtu.be/Srjz4wGwIRM