Rosemarie Verderame Psychotherapy

09/14/2018

Following her story in the Autumn Winter edition of GLAMOUR, Lottie shares her top tips to ease anxiety

06/07/2018

The unfortunate passing reminds us that depression does not discriminate.

06/05/2018

The most talked-about college course in America isn’t about making money or saving the world. It’s about how to be truly happy. We took it for you.

04/03/2018

There is a growing body of research that connects people’s physical activity levels to their self-esteem. Put simply, the more you move, the better you feel about yourself. Recent research is dedicated to taking the benefits of physical exercise...

02/20/2018

Nine ways to have a healthier relationship with your phone.

02/06/2018

Bookmark this ASAP.

12/27/2017

Welcome to the latest edition of the Smarter Living newsletter.

12/21/2017

It's that time of year where we start thinking about New Year's Resolutions.
Here 's a good article with tips on how to keep them

Here’s how to identify the right resolution to improve your life, create a plan on how to reach it, and become part of the small group of people that successfully make a resolution.