
08/08/2025
So I often mention tensegrity and get asked about what it is. And why when I'm working on them they might notice that I may be correcting something in one place, but they feel movement in a completely different part of their body.
So here's a pretty good primer on the concept and how it relates to the body, as explained by Thomas Myers, author of "Anatomy Trains".
http://www.Fascia4D.comAnatomy Trains author, Thomas Myers explains how bones float!