Urban Yoga NYC

12/04/2025

💥 RECLAIM YOUR STRENGTH: LIMITED BOOKINGS for Private 1:1 Training for Serious Results

Are you ready to stop wishing and start seeing massive changes?

If you're a new parent needing to safely rebuild your core and shed post-baby weight, or a busy executive finally ready for significant muscle gains and higher energy, generic group classes will fail you. You need a program built only for your body and your schedule.

Our 10-Session Customized Personal Training Package is designed for efficient, targeted physical transformation:

🔥 Targeted Fat Loss: Focus on safe recovery and metabolism-boosting strength work.

💪 Muscle Hypertrophy: Build lean muscle for lasting physical strength and endurance.

🗓️ Unwavering Accountability: Guaranteed progress tracking built around your demanding schedule.

⏳ THE NEW-YEAR-READY OFFER (STRICTLY LIMITED SPOTS):

Secure your 10-Session Training Package by December 23rd and get:

20% OFF your entire 10-session investment.

PLUS a FREE Personalized 7-Day At-Home Workout Plan delivered after your first session to ensure your results keep accelerating between our meetings.

This is your blueprint for success.

CLICK HERE NOW to book your Free 15-Minute Goal-Setting Session and let's design your ideal training strategy:

https://calendly.com/urbanyoganyc/60minessionrequest

10/06/2025

1 on 1 slots are open Monday Tuesday Wed and some Sundays. Book a complimentary consultation here

Please indicate in the box below if you are requesting:One-hour lessons: online, office/studio, or in-home (doorman buildings only)orComplimentary 30 min consultation (via google meets/online ONLY)To secure your booking, please choose your preferred payment method and send the appropriate

07/22/2025

Yoga UPTOWN IS HERE!
¡Hola, yogis! Get ready to stretch, strengthen, and balance with a little Span-glish flair at our Yoga UPTOWN! class, held right here at the floral and charming

Cafe Bloom(and be sure to check out their diverse menu of both healthy plant-based and meat options 😈😇).

✨Whether you're a seasoned yogi or just starting your journey, all levels are welcome to join us for an afternoon of mindful movement and good vibes.

🗓️Date: August 1st Friday

⏰Time: 6-7:15pm

📍Location:Cafe Bloom
4394 Broadway, New York, NY 10040

🏷️ $25 cash at door
or purchase online (must show ticket confirmation email)

💋Space is limited to just 10 spots, so be sure to reserve your place soon! We can't wait to flow with you!

06/16/2025

🎉 LAST GROUP YOGA CLASS OF JUNE IS ON THE 29th! UWS!

After focusing on private lessons, I've teamed up with https://www.instagram.com/offerwhatyoucanyoga/ in the gorgeous BroadwayTKD studio to bring accessible yoga back to our community. No matter your age, experience, or income, you're welcome!

I'll be teaching on June 29th and every Wednesday in July!

Come find us at 2744 Broadway, New York, NY 10025 on these days:

Wednesdays: 7:30 PM
Saturdays: 6:30 PM
Sundays: 11:30 AM
Join our community and stay updated in our Facebook group: https://www.facebook.com/groups/700876011778283/

Can't wait to see you on the mat! 🙏

04/09/2025

03/14/2025

MARK YOU CALENDARS!✨March 30th 11:30am ✨Upper west ✨donation based ! Mats available pre sign up recommended! message me or email urbanyoganyc@gmail.com for more

02/07/2025

I love sharing yoga with everyone, from the energy of large classes to the focused connection of one-on-one sessions. While I’ve welcomed all levels to my group classes in the past,

my heart is drawn to working with individuals ready to dive deep into self-discovery and cultivate discipline through personalized yoga.

As a solopreneur, focusing on these dedicated clients allows me to offer the most impactful and transformative experience.

Ready to embark on your own journey of deeper connection? Schedule a session or a complimentary consultation with me today! ➡️ https://calendly.com/urbanyoganyc/60minessionrequest?month=2025-01 🙏

11/13/2024

Last chance to RSVP for NEXT WEDNESDAY 11/20 VIA Eventbrite for Organizers Eventbrite
CLASSES LATER THIS MONTH
11/26
11/27

https://www.eventbrite.com/e/balance-bliss-a-vinyasa-flow-restorative-yoga-class-tickets-1076392090719?aff=ebdsshcopyurl&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp

11/08/2024

RSVP for Group November 20th 26th 27th

Join us for all-level yoga blending invigorating vinyasa flow & relaxing restorative poses. Seasoned or beginner, this class is for you.

11/08/2024

SMALL GROUP CLASSES COMING TO YOU IN TWO WEEKS! STAY TUNED!

11/01/2024

Small group classes have been in high demand! What dates and times would you prefer?
Mondays 3-4
Tuesdays 3-4, 4:30-5:30
Wednesdays 5-6

Location Midtown west or Tribeca/ Chinatown ?