Rocket Yoga NYC

08/28/2024

🙏🏽✨

05/30/2024

07/10/2022

Daily practice awakens the knowledge that is already within. Yoga is the path but you are the destination.

and

01/28/2021

01/23/2021

The pandemic has been moving the world towards the yogis. Our lives have been pared back to the quietest, conscious vibes. We pay attention to energy exchanges in our fewer, stronger, relationships and we place our personal well being above our schedules and social calendars.

Coming into solitude is difficult, as is working from our living space, but we become more sensitive to who we are and how we live. There are fewer identities for us to take on, and a clearer perception of the singular nature of what used to seem dualistic: body/mind; soma/psyche; physio/psychological.

This is the time for a renewed, truer approach to yoga.

01/20/2021

new blog posts!

megna paula2 minutes ago3 minfaq: what do I do with all my feelings?Short answer: Enjoy them! Really feeling your feelings is the best reminder of how beautifully intense life can be. Long Answer: We’ve al...

01/13/2021

Visit www.rocketyoganyc.com for more!

01/11/2021

Visit www.rocketyoganyc.com for more!

01/08/2021

November 1, 2019-- introducing Rocket to NYC's ashtanga and vinyasa community

The Shala Yoga Studio, offering yoga in Union Square and Fort Greene.

12/07/2020

for all rocket lovers-- principles of yogi flight

Our favorite habits as grown-up humans are twofold: one, ignoring the invisible and two, forgetting to marvel at what we see often. Watch…