Ocean Emotion Therapy

Ocean Emotion Therapy Providing psychotherapy from the comfort of your home via phone and video.

New year. New resolutions. A healthier you. ✨This year, choose emotional well-being.Choose healing, balance, and support...
01/05/2026

New year. New resolutions. A healthier you. ✨

This year, choose emotional well-being.
Choose healing, balance, and support that helps you feel more like yourself again.
Your mental health deserves care — not later, but now. 🌊

Make emotional well-being your priority this year.

01/01/2026

A new year means a new chance to heal, grow, and reconnect with yourself.
In 2026, choose emotional balance, self-awareness, and inner peace 🌿

12/25/2025

Merry Christmas 🌊
May your heart feel calm, balanced, and supported this season.

It’s okay to pause. It’s okay to feel. Strength isn’t about holding everything in — it’s about being human. 💙
12/05/2025

It’s okay to pause. It’s okay to feel. Strength isn’t about holding everything in — it’s about being human. 💙

12/03/2025

Just like the ocean, growth comes in gentle waves. 🌊
Trust the slow but steady flow.

This Thanksgiving, we’re reminded that gratitude is one of the most powerful forms of self-care.May calm, compassion, an...
11/27/2025

This Thanksgiving, we’re reminded that gratitude is one of the most powerful forms of self-care.
May calm, compassion, and healing fill your day and your heart. 🧡

You’re not late. You’re not behind. You’re growing at your own pace — and that’s enough. 🌿✨
11/24/2025

You’re not late. You’re not behind. You’re growing at your own pace — and that’s enough. 🌿✨

Sometimes, you just need the reminder that your journey is unfolding exactly as it should. 🌿✨
11/17/2025

Sometimes, you just need the reminder that your journey is unfolding exactly as it should. 🌿✨

When anxiety takes over, it’s easy to feel lost in the wave 🌊But remember — calm is just a few mindful steps away. 💙Swip...
11/12/2025

When anxiety takes over, it’s easy to feel lost in the wave 🌊
But remember — calm is just a few mindful steps away. 💙
Swipe through for simple, effective ways to ease your mind when anxiety hits.

10/31/2025

Even ghosts have emotions 👻🌊
Dive deep this Halloween and let your feelings flow freely.

Healing becomes lighter when shared with the right people. Let’s normalise support, not silence. 💙
10/30/2025

Healing becomes lighter when shared with the right people. Let’s normalise support, not silence. 💙

Positivity is a choice. Make it yours today. 🌿
10/15/2025

Positivity is a choice. Make it yours today. 🌿

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482 Summer Avenue #403
Newark, NJ

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