04/17/2026
How you break your fast… matters 🤍
Your body wakes up in detox mode—
cleansing, repairing, and resetting itself after hours of fasting.
So your first meal shouldn’t shock your system…
it should support it.
Today I made a nutrient-rich smoothie with: 🍃 Papaya
🫐 Wild blueberries
🍌 Banana
🥛 Almond milk
✨ Probiotics + sea moss
Light. Alkaline. Easy to digest.
This is how I support my gut, energy, and overall wellness.
Be intentional with your first meal of the day.
What do you usually break your fast with? 👇🏽