Newark Prenatal Massage & Yoga

Newark Prenatal Massage & Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Newark Prenatal Massage & Yoga, Massage Therapist, Newark, DE.

I support women through pregnancy and postpartum with nervous system-based bodywork, yoga, and Ayurvedic rituals so they feel held, informed, and deeply connected to their bodies.

04/02/2026

Goodbye hustle culture. You aren’t welcome in my business.

I believe in biological laws. And since our body is one big one, I don’t believe a burned out mother is normal and it is a blaring red flag something is off.

I believe in something more nurturing and WHOLE. And treating ourselves not from a fragmented state of only a rub down, but mind body & heart.

With infused oils, the benefits of medicinal herbs go straight into your bloodstream. I will not be rushed as I mirror the nervous system’s hardwiring. If you choose feminine embodiment, I will hold you in whatever comes up. Not to fix. But witness. And guide you deeper into your authentic truth so you can step into the version of mother you envision yourself to be.

THAT is wellness. Motherhood is a time when your past is brought up to clean the slate and up level for sovereign steps to continue the path. We can’t do that if the cycles of stress pull us down.

Booking into July. Link in bio to contact me 🙏🏼🩷🌞

So honored to be nominated for the finalist round- those who voted 🙏🏼🩷🙌🏼. Please consider voting if my heart-led passion...
02/21/2026

So honored to be nominated for the finalist round- those who voted 🙏🏼🩷🙌🏼. Please consider voting if my heart-led passion has impacted you in some way.
So grateful for all of my clients past present and future. It’s such a privilege to support you which in turn ripples out to your family. Y’all are amazing and what makes this work so enjoyable.
🩷
thanks for your support - how fun it is to be a small business owner and appreciative of all these small businesses that make Delaware a gem. 💎

02/08/2026

The next 🌷Seasonal Prenatal Potluck🌷is upon us. Monica & I are back to host all the Spring Due Date mothers at her beautiful home studio later this month. This is a free event — but you must register. Come meet other mothers expecting their babies at the same time of year, learn a little bit about babywearing & connect with some of our most trusted perinatal resources.

🎟️: thebabymovementcoach.com/prenatalpotluck

Send this to a spring due date mama. We love doing our quarterly prenatal potluck 🌷
01/31/2026

Send this to a spring due date mama. We love doing our quarterly prenatal potluck 🌷

February’s Womens Circle topic is on pleasure ✨ 🔥 redefining it, reclaiming it, exploring it, and expanding our capacity...
01/24/2026

February’s Womens Circle topic is on pleasure ✨ 🔥 redefining it, reclaiming it, exploring it, and expanding our capacity to experience it —under any circumstances.
We don’t need to earn it
It doesn’t need to look a certain way
And it isn’t exclusively for the bedroom 🌹
I believe this is especially important right now when the world seems to be on fire and being consumed by the negative sociopolitical climate won’t do anyone any good.
If interested in joining our monthly women’s circle, check out the link in my bio to learn more.
…
Most images are from .altering thank you for your creative expression 🙏🏼

12/17/2025

😏 link for the GC in my bio. Give your loved ones directives of what you want. Or subtle hints. Or not so subtle hints. 🤍

“Yea, they say ‘it’s normal’ to feel this way…but what do I still DO about it?”This is all too common. Talk therapy is g...
11/21/2025

“Yea, they say ‘it’s normal’ to feel this way…but what do I still DO about it?”
This is all too common. Talk therapy is great, reassurance and validation helps but only gets you so far. But what happens to you also happens to the body and the body needs to be included in the processing sessions.

As an emotional deep feeling woman, I found great relief in yoga and mindfulness when it taught how to find groundedness & equanimity in grief, anxiety etc…but it still left a hole about what TO DO with these emotions.

Over time it started to feel like spiritual bypassing leaving me feeling numb, unaccountable in a victim place. Not to mention the emotions would still come up eventually just as strong as they did before. It kept me in a cycle from becoming the woman I envisioned myself to be.

So often we are told it’s normal to feel things but that doesn’t help us move past it. If we suppress them, the emotions still live in our body and mind.

According to Ayurveda philosophy, illness begins with emotions. If left unaddressed it will embed deeper in our tissues to become a physical illness.

Emotions are important to address. It wasn’t until I found an Embodiment modality that I found the missing piece I was looking for. Being held and guided by someone trained in this to go into the dark uncomfortable feelings gave the safety I needed to learn how to do it myself.

Negative feelings are powerful. And under them we can unleash the same charge of power, but in its positive form.

We can’t heal alone. There’s great comfort and power in being held & witnessed.

Book your embodiment energy session with me. If interested please call me first so I can meet you personally over the phone and see if this modality is a good fit for you.

💕

These energy sessions, target the other “bodies“ within us, providing a holistic wellness perspective. When a woman is p...
11/19/2025

These energy sessions, target the other “bodies“ within us, providing a holistic wellness perspective.

When a woman is pregnant and postpartum, she is going through a pivotal shift in her mind, body and spirit.

Treating her whole being helps improve her overall well-being.

Schedule today! Link in bio 🪷 🌀

10/27/2025

If I continue to bang my head against the wall, maybe my headache will stop. That’s what it feels like sometimes to hold myself to certain standards that no longer fit my current life stage.
Motherhood is the land of change. Once you get accustomed to your child sleeping one way, they start to enter a new developmental stage and you need to shift again.
Our society conditions us that black and white, non-moving goals are success. They need to look a certain way.
A more feminine way of approaching this stage in our life - where our identity shifts, and we are navigating unknown territory - is to be more in the gray. NOT in the black-and-white.
Is keeping my house clean really worth it if it’s causing me stress? Yes, a cluttered home adds mental clutter… But at what cost? There is a day-to-day assessment of priorities that is needed.
Yes, my value system is to live holistically but in doing all of the holistic things, it sets up unattainable expectations, it’s not worth it.
GRACE & FLOW are essential. These are feminine qualities. And during motherhood, in the epitome of the feminine experience, it’s asking us to lean in to these qualities. To allow our INTUITION to guide us and our daily decisions.
if you’re feeling stuck in the black-and-white, in the controlling, in the striving of expectations, and not knowing how to shift them because shame and guilt will follow…if you’re interested in feminine embodiment coaching with me, message me!
also check out my YouTube channel and subscribe as I’ll be adding more videos on there. Link in my bio.

Address

Newark, DE
19711

Opening Hours

Wednesday 9:30am - 3:30pm
Thursday 4:30pm - 6:30pm
Friday 9:30am - 4pm

Telephone

+13025882905

Website

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