Yoga with Rebecca Faye

07/29/2025

Some work is being done on our beloved room at the co-op and classes are suspended until September. If you're a regular for Gentle Yoga on Wednesdays I've sent you an email with an invite to a private location. If I know you and you'd like an invite, drop me a line. Thank you for your understanding and see you in September!

07/25/2025

Permission granted!

In a world that praises productivity, Restorative Yoga whispers: pause. You are already enough. Jai!

07/24/2025

07/23/2025

There is some work being done in our beloved room at the co-op. If you're a regular, you've received an email with the location of tonight's class. See you this evening!

07/16/2025

Whew, it's a hot and steamy week! We'll take advantage of the warmth and move and lengthen the body before getting really quiet with some pranayama, meditation, and a nice savasana. See you this evening!

07/10/2025

Perspective shifts…

07/09/2025

Tall & strong like a tree we'll be! We'll get into the hips tonight. We'll ground and stabilize and then move into some nice release by stretching through the hips and the backs of the legs. See you this evening!

07/02/2025

Not at the beach? Feel free and easy like a nice beach day. Gentle movement, breath work, and meditation- see you tonight!

06/25/2025

Special class tonight! We will have a 1hr. Restorative Yoga practice tonight because it is hot out there. Let's rest and cool down- see you this evening!

06/18/2025

How would we practice yoga in a tropical rainforest? Well we're going to find out tonight because it is warm and wet out there! We're going to take advantage of the warmth and humidity to get moving and shake off the day and then we'll get low and grounded, moving into cooling and restful asana, pranayama, and meditation. See you tonight!

06/11/2025

No class tonight- we'll be back next week!