Tranquility Wellness, LLC

08/07/2025

08/07/2025

07/14/2025

Nicole Gregory, MS
Offers Virtual and in person sessions/ Evening appointments available
As women, we’re often expected to be everything to everyone-strong, nurturing, ambitious, and composed, all while navigating life’s challenges in silence. The pressure to have it all together can be exhausting, leaving you feeling anxious, overwhelmed, or disconnected from yourself. Whether you’re balancing school, career, relationships, or personal growth, it’s okay to admit that you need support.

07/14/2025

I specialize in supporting teens and adults who are dealing with difficult emotions, navigating life transitions, or feeling overwhelmed by the demands of everyday life. Whether you’re adjusting to a new chapter, facing uncertainty, or trying to make sense of who you are and what you want, therapy can help you reconnect with yourself and find your footing.

07/09/2025

Here are 3 most common misconceptions about therapy! At Tranquility Wellness, LLC we have a team that can provide culturally sensitive, relatable, evidenced based care.

Summer is a great time for your chiildren who struggled during the school year to attend therapy. Couples who are struggling with the added stress of having the children home for the summer, and individuals who are seeking help with managing those anxiety, depression and trauma. Tranquility Wellness is currently accepting new clients with no waiting list! We offer evening/ weekend hours. We offer virtual and in person sessions and accept Delaware Medicaid and most commercial insurances.

1. “Therapy is not for Black People

Many BIPOC individuals have been raised in cultures where resilience is prized, and therapy is seen as unnecessary or even a sign of weakness. But healing is for everyone. Therapy offers a space to process the unique stressors and generational traumas that often impact communities of color. Your story, culture, and pain deserve care too.

2. “A therapist won’t understand my background or struggles.”

It’s valid to worry about cultural disconnects. Some therapists may not get your lived experience—but many BIPOC therapists or culturally competent allies are out there and trained to understand systemic racism, code-switching, immigration trauma, colorism, and more.

3. “If I go to therapy, people will think I’m crazy or weak.”

In many communities, mental health is still stigmatized. But prioritizing your mental health doesn’t make you weak, it makes you courageous. Therapy isn’t about being “broken” it’s about reclaiming your peace, learning tools for everyday life, and breaking cycles for future generations.

07/03/2025

Tranquilitywellnessllc.com

06/17/2025