Rising Hope Therapy, LLC

05/18/2026

Putting off stress might seem like a good idea at the time, but it can hurt our health in the long run.

Let's put our health first this Mental Health Awareness Month by recognizing the signs of stress and taking steps to manage it effectively.💚

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05/15/2026

Whether you are a Millennial or Gen Z, the message is the same: life can be hard, but therapy helps💚

05/13/2026

May the month of May bring about flowers and new, healthier beginnings as we learn to shed the painful experiences that no longer serve us and become the person we were meant to be.

You don't have to face this journey toward healing and transformation alone. At Rising Hope Therapy, we are here to guide you as you take your first step down this new path. You are welcome to send us a message or reach out using the contact information provided below to get started.

Rising Hope Therapy
260 Chapman Road (Suite 104A)
Newark, Delaware 19702
📞302-273-3194

05/10/2026

While many are celebrating their mothers today, we want to take time to acknowledge the individuals who may find today a little difficult due to numerous reasons.

Rising Hope Therapy would like you to know that we are thinking of you. May you find peace and comfort today.💜

05/08/2026

For many of us, today marks the end of the work week. This weekend, please ensure that any unfinished work remains at the office. Instead of working on the weekend, prioritize activities that help you recharge and find your calm. By dedicating time to relax and practice self-care, you can return to work with greater focus and productivity and complete your tasks more efficiently.

05/07/2026

Take five minutes to prioritze your mental health because small moments of self-care, can have a profound impact on your overall well-being.

05/05/2026

You're invited: Free Empowered Women's Group

May 19, 2026, 6:00 PM – 7:30 PM

05/04/2026

In Star Wars, the Force gives Jedi their power. It is an energy field that connects all living things in the galaxy, providing guidance and strength to those who tap into it.

Just as the Force brings balance and hope to the Jedi, the right resources and support can bring balance, hope, and healing in our lives. Make use of your available tools, whether that includes therapy, mindfulness practices, or simply reaching out to a friend.

May the Force to protect and care for your mental health be strong 🌌🛸

05/03/2026

May is Asian American and Pacific Islander Heritage Month (AAPIHM). The theme for 2026 is “Power in Unity: Strengthening Communities Together."

This year's theme highlights collective action, storytelling, and building bridges to foster resilience, connection, and inclusivity within AANHPI communities.

This month, we pay tribute to AAPI history, celebrate achievements, and work toward a stronger, more connected future.

05/01/2026

Starting this Mental Health Awareness Month with something simple but powerful: checking in with yourself. Because you, your feelings, and your mind matter. 💚

04/30/2026

As we close out April and Autism Awareness Month, we want to leave you with some common myths and facts about autism.

The more we know about autism, the more we can create an inclusive and supportive society that celebrates autistic individuals for their unique strengths and contributions. 🧩💙