Zina's Organics and Wellness

04/17/2023

Proud ambassador for these probiotics prebiotics. Reach out if you have any questions.

08/29/2022

08/04/2022

You all know I am passionate about strong feet and I was trained in Barefoot Technique by Dr. Arianne with the Evidence Based Academy. Do this!! My function is so much better and I am barefoot strong for 10 yrs now. The changes are amazing. That in another video.

Not only is our foot our foundation for human movement, it's also a powerful neuromuscular structure that is giving our brain constant feedback. Here are se...

07/15/2022

https://www.youtube.com/watch?v=MFfkOH8Bb18

Thanks DR. Arianne for getting this out there. The Movement Paradigm

It has been well established at this point that long haul COVID has been associated with neurological symptoms. We’re going to discuss the connection of t...

06/21/2022

You can change your life! Epigentics
https://youtu.be/aqhzFd4NUPI

05/17/2022

01/02/2022

https://youtu.be/nQzOHAwCfXs

Dr. Rebecca Bevans is a professor and a researcher. She uses her PhD in cognitive neuroscience and her Master’s in child development to teach undergraduate a...

06/23/2021

Health Conversations - short and sweet with a great view point

Seasons Change. Do We?

06/21/2021

11/27/2020

Vegan eggplant layer melt.

1eggplant med to large sliced 1/4" or so
1jar pasta sauce
1bag vegan cheese (I like coconut based)
1/2 cup approx. Olive tenpanade
Fresh herbs ( Rosemary and thyme)

Coat baking pan with oil,( prevent sticking),
Layer ingredients:
Sauce
Eggplant
Sauce
Fresh herbs to taste
Vegan cheese
Eggplant
Sauce
Olive tenpanade about 1tbls on each slice
Vegan cheese

Bake 425 for about 30-40 min.

Yummy!