12/24/2022
We are closed from 12/19/22 through 1/1/23 and wish you and your families Happy Holidays. We look forward to seeing you in the new year!
Spinal Health & Wellness at Family Chiropractic
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Cheskin Chiropractic & Wellness Center
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Limestone Road, Wilmington
Epoch Chiropractic
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W. Woodmill Drive, Wilmington
Kirkwood Dental Associates
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Greenbank Road, Wilmington
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Comments
Some of my last pregnant pics (taken on my due date). 💕 Big shout out to great health care providers with recommendations that allowed me to stay active right up until the end of my pregnancy...
I had SEVERE p***c bone pain from weeks 26-32 to the point that it hurt to stand up, turn over in bed, put my pants on, and even go for walks. Several friends with kids gave me well-intentioned “just wait until your further along”, insinuating that pain is a normal part of pregnancy and will only get worse. With this advice, I sucked it up, avoided activity, and continued being in pain (assuming that my pain tolerance must just be super low).
At my 32 wk check up, I finally mentioned it to my midwife and she told me that the level of pain I was experiencing isn’t normal and could get worse if not addressed. She referred me to Dr. Andrea with Spinal Health & Wellness at Family Chiropractic (I knew I was doing all of the best corrective exercises for my muscles and it wasn’t getting better, but the problem was actually an uneven shift in my bones).
GAME CHANGER! Even though my belly was bigger, the last two months of my pregnancy, I was more comfortable and mobile than I had been during my second trimester. Moral of the story- listen to your body! There are definitely one-off cases out of our control, but for THE MAJORITY, if you are treating your body well and moving regularly in appropriate ways, you shouldn’t have chronic pain! This holds true whether you are pregnant or not. A healthy body doesn’t stop functioning well due to age, it stops due to lack of use or untreated injury. If your back or knees or hips hurt just doing daily activities, find a professional to help you correct the issue or relearn the movement patterns that may have caused the issues to begin with. Hope this inspires someone- you can feel better too!
@ 3 R's
I had SEVERE p***c bone pain from weeks 26-32 to the point that it hurt to stand up, turn over in bed, put my pants on, and even go for walks. Several friends with kids gave me well-intentioned “just wait until your further along”, insinuating that pain is a normal part of pregnancy and will only get worse. With this advice, I sucked it up, avoided activity, and continued being in pain (assuming that my pain tolerance must just be super low).
At my 32 wk check up, I finally mentioned it to my midwife and she told me that the level of pain I was experiencing isn’t normal and could get worse if not addressed. She referred me to Dr. Andrea with Spinal Health & Wellness at Family Chiropractic (I knew I was doing all of the best corrective exercises for my muscles and it wasn’t getting better, but the problem was actually an uneven shift in my bones).
GAME CHANGER! Even though my belly was bigger, the last two months of my pregnancy, I was more comfortable and mobile than I had been during my second trimester. Moral of the story- listen to your body! There are definitely one-off cases out of our control, but for THE MAJORITY, if you are treating your body well and moving regularly in appropriate ways, you shouldn’t have chronic pain! This holds true whether you are pregnant or not. A healthy body doesn’t stop functioning well due to age, it stops due to lack of use or untreated injury. If your back or knees or hips hurt just doing daily activities, find a professional to help you correct the issue or relearn the movement patterns that may have caused the issues to begin with. Hope this inspires someone- you can feel better too!
@ 3 R's
Chiropractic Care for Pregnancy and Children by Spinal Health & Wellness at Family Chiropractic
Chiropractic Scoliosis Center
Spinal Rehabilitation
Pediatric Care
Auto Accident Treatment
Massag Chiropractic is safe and natural.
Our Chiropractic Team continues to help people who suffer from a variety of health issues. Naturally, chiropractic helps traditional neck and back problems, but chiropractic has also produced wonderful results with a variety of organic and systemic problems. And best of all, chiropractic works! Find out why other Wilmington-area residents prefer the chiropractic care that we provide at Family Chir
Operating as usual
12/24/2022
12/21/2022
Webster Chiropractic mom approved
12/19/2022
Congratulations to our November Wawa gift card winner, Elsa !! Make sure you submit your google review this month to have another chance winning 😀💜
12/16/2022
It's far easier to maintain a healthy spine through childhood than to repair a neglected one as an adult.
12/16/2022
We are grateful every year to have the opportunity to help our community through the holidays.
This year we have the honor of adopting the teenagers of The Silver Lake Treatment Consortium for the holidays.
We ask our community to land us a hand in spreading the holiday cheer to the teenagers we have adopted.
The facility currently has 8 boys and 8 girls who are struggling with mental and emotional health issues.
Click the link below to view their Amazon wish list, any and all contributions are a blessing.
https://www.amazon.com/hz/wishlist/ls/3UBL00E6W49UO?ref_=wl_share
If you are interested in contributing to a new game system, please drop your contribution off to The Birth Center or contact Ruth at TBC to make other arrangements.
(If anyone has and would like to donate a used or unwanted game system that would be very much appreciated.)
Anything that is chosen from the Amazon wish list will be sent directly to the Silver Lake Consortium at 493 E. Main Street, Middletown, DE 19709.
12/15/2022
Baby neck checks after birth safe and effective!
12/14/2022
Happy Mama 💜 Chiropractic care during your pregnancy
12/12/2022
We love taking care of you and thank you for your trust.
12/09/2022
Spinal check for this little one
12/07/2022
Another 5 star review! Thank you so much, Nicole!
12/07/2022
Taking care of mamas and their babies!
12/06/2022
Prenatal Chiropractic care safe and effective
12/05/2022
So many benefits of chiropractic care prior and during your pregnancy. These are just a few 💜🤰
12/02/2022
We are so happy we could help you both !! 💜
12/02/2022
Having fun checking little spines
12/02/2022
Babies have fun when visiting the office
11/30/2022
Spinal Health and Wellness would love your feedback
The last day of the month and your last chance of winning a Wawa gift card this month if you leave a google review today. Help Dr. Andrea to spread the word and help moms and their little ones to become healthy and pain free !! Click below to participate
Spinal Health and Wellness would love your feedback Post a review to our profile on Google
11/29/2022
Truth!!
"As more space is created within the encapsulation that is mama, our baby can then move into a more optimal birthing position.
What is really cool is research has shown that women who receive prenatal care using the Webster Technique have experienced markedly shorter labor times and experience decreased pain intensity during labor. Sign me up!"
-Gabrielle Goldach, DC
Find your Webster certified chiropractor through the trusted ICPA-International Chiropractic Pediatric Association: https://icpa4kids.com/find-a-pediatric-chiropractor/
11/25/2022
Happy babies 💜
11/24/2022
Happy Thanksgiving from our Spinal Health & Wellness family to yours
11/23/2022
Another 5 star review !! Thank you Christy!
11/21/2022
Wishing all the mamas & little ones a Good Morning 🍂⛅🤰
11/18/2022
Sorry we are closed next week but we look forward to having you back on 11/28/22
11/16/2022
Such a cutie 💕 Just finished his check-up
11/15/2022
Prenatal Chiropractic, moms love it!
11/14/2022
Happy and healthy into the week!
11/11/2022
So many reasons why chiropractic care can help. Call to make an appointment 302.993.9113 option 2.
11/10/2022
Beautiful Mamas Everywhere 💕
11/08/2022
Prenatal Chiropractic safe and effective
11/07/2022
No one is too young! Schedule an appointment for your little ones today. 302.993.9113
11/06/2022
She is loving her spinal check!
11/04/2022
11/02/2022
This is a wonderful office!
Looking for a thermography testing site in your area? We have many satellite offices. Check here to see where we will be in November https://tdinj.com/thermography-testing-calendar/
10/31/2022
Happy Halloween from your friends at Spinal Health! Have fun, and be safe! 🎃🦇🕸️💜
10/30/2022
Halloween is almost here and we cannot wait!
10/28/2022
Thanks for your lovely review Mollie! We're honored to care for your family!💜
10/26/2022
Gentle and effective for all ages! ☺️
10/25/2022
Chiropractic care during the third trimester is amazing!
10/25/2022
Chiropractic care during third trimester is amazing😊
10/21/2022
This mama is a joy to adjust! 💗
Videos (show all)
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Contact the business
Telephone
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Address
620 Churchmans Road Suite 101
Newark, DE
19702
Opening Hours
| Monday | 7:30am - 6:30pm |
| Tuesday | 9am - 12pm |
| 3pm - 6:30pm | |
| Wednesday | 7:30am - 11:30am |
| Thursday | 7:30am - 6:30pm |
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