Spinal Health & Wellness at Family Chiropractic

Spinal Health & Wellness at Family Chiropractic


Some of my last pregnant pics (taken on my due date). πŸ’• Big shout out to great health care providers with recommendations that allowed me to stay active right up until the end of my pregnancy...

I had SEVERE p***c bone pain from weeks 26-32 to the point that it hurt to stand up, turn over in bed, put my pants on, and even go for walks. Several friends with kids gave me well-intentioned β€œjust wait until your further along”, insinuating that pain is a normal part of pregnancy and will only get worse. With this advice, I sucked it up, avoided activity, and continued being in pain (assuming that my pain tolerance must just be super low).

At my 32 wk check up, I finally mentioned it to my midwife and she told me that the level of pain I was experiencing isn’t normal and could get worse if not addressed. She referred me to Dr. Andrea with Spinal Health & Wellness at Family Chiropractic (I knew I was doing all of the best corrective exercises for my muscles and it wasn’t getting better, but the problem was actually an uneven shift in my bones).

GAME CHANGER! Even though my belly was bigger, the last two months of my pregnancy, I was more comfortable and mobile than I had been during my second trimester. Moral of the story- listen to your body! There are definitely one-off cases out of our control, but for THE MAJORITY, if you are treating your body well and moving regularly in appropriate ways, you shouldn’t have chronic pain! This holds true whether you are pregnant or not. A healthy body doesn’t stop functioning well due to age, it stops due to lack of use or untreated injury. If your back or knees or hips hurt just doing daily activities, find a professional to help you correct the issue or relearn the movement patterns that may have caused the issues to begin with. Hope this inspires someone- you can feel better too!

@ 3 R's
Chiropractic Care for Pregnancy and Children by Spinal Health & Wellness at Family Chiropractic

Chiropractic Scoliosis Center
Spinal Rehabilitation
Pediatric Care
Auto Accident Treatment
Massag Chiropractic is safe and natural.

Our Chiropractic Team continues to help people who suffer from a variety of health issues. Naturally, chiropractic helps traditional neck and back problems, but chiropractic has also produced wonderful results with a variety of organic and systemic problems. And best of all, chiropractic works! Find out why other Wilmington-area residents prefer the chiropractic care that we provide at Family Chir

Operating as usual


We are closed from 12/19/22 through 1/1/23 and wish you and your families Happy Holidays. We look forward to seeing you in the new year!


Webster Chiropractic mom approved


Congratulations to our November Wawa gift card winner, Elsa !! Make sure you submit your google review this month to have another chance winning πŸ˜€πŸ’œ


It's far easier to maintain a healthy spine through childhood than to repair a neglected one as an adult.


We are grateful every year to have the opportunity to help our community through the holidays.

This year we have the honor of adopting the teenagers of The Silver Lake Treatment Consortium for the holidays.

We ask our community to land us a hand in spreading the holiday cheer to the teenagers we have adopted.

The facility currently has 8 boys and 8 girls who are struggling with mental and emotional health issues.

Click the link below to view their Amazon wish list, any and all contributions are a blessing.


If you are interested in contributing to a new game system, please drop your contribution off to The Birth Center or contact Ruth at TBC to make other arrangements.

(If anyone has and would like to donate a used or unwanted game system that would be very much appreciated.)

Anything that is chosen from the Amazon wish list will be sent directly to the Silver Lake Consortium at 493 E. Main Street, Middletown, DE 19709.


Baby neck checks after birth safe and effective!


Happy Mama πŸ’œ Chiropractic care during your pregnancy


We love taking care of you and thank you for your trust.


Spinal check for this little one


Another 5 star review! Thank you so much, Nicole!


Taking care of mamas and their babies!


Prenatal Chiropractic care safe and effective


So many benefits of chiropractic care prior and during your pregnancy. These are just a few πŸ’œπŸ€°


We are so happy we could help you both !! πŸ’œ


Having fun checking little spines


Babies have fun when visiting the office

Spinal Health and Wellness would love your feedback 11/30/2022

Spinal Health and Wellness would love your feedback

The last day of the month and your last chance of winning a Wawa gift card this month if you leave a google review today. Help Dr. Andrea to spread the word and help moms and their little ones to become healthy and pain free !! Click below to participate

Spinal Health and Wellness would love your feedback Post a review to our profile on Google



"As more space is created within the encapsulation that is mama, our baby can then move into a more optimal birthing position.

What is really cool is research has shown that women who receive prenatal care using the Webster Technique have experienced markedly shorter labor times and experience decreased pain intensity during labor. Sign me up!"

-Gabrielle Goldach, DC

Find your Webster certified chiropractor through the trusted ICPA-International Chiropractic Pediatric Association: https://icpa4kids.com/find-a-pediatric-chiropractor/


Happy babies πŸ’œ


Happy Thanksgiving from our Spinal Health & Wellness family to yours


Another 5 star review !! Thank you Christy!


Wishing all the mamas & little ones a Good Morning πŸ‚β›…πŸ€°


Sorry we are closed next week but we look forward to having you back on 11/28/22


Such a cutie πŸ’• Just finished his check-up


Prenatal Chiropractic, moms love it!


Happy and healthy into the week!


So many reasons why chiropractic care can help. Call to make an appointment 302.993.9113 option 2.


Beautiful Mamas Everywhere πŸ’•


Prenatal Chiropractic safe and effective


No one is too young! Schedule an appointment for your little ones today. 302.993.9113


She is loving her spinal check!


Happy Halloween from your friends at Spinal Health! Have fun, and be safe! πŸŽƒπŸ¦‡πŸ•ΈοΈπŸ’œ


Halloween is almost here and we cannot wait!


Thanks for your lovely review Mollie! We're honored to care for your family!πŸ’œ


Gentle and effective for all ages! ☺️


Chiropractic care during the third trimester is amazing!


Chiropractic care during third trimester is amazing😊


This mama is a joy to adjust! πŸ’—

Videos (show all)

Chiropractic and babies, why?  #baby #chiropractor #pregnancy #healthylifestyle
We love supporting our patients through to help them have healthy natural pregnancies! πŸ’š #websteradjustment #chiroforpre...
Happy spines for little ones, safe and effective chiropractic care!πŸ’•  #healthylifestyle #babies #chiropractic #adjustmen...
Family care for everyone. Safe and effective! #chiropracticcare #family #baby #icpa #pregnancy
Prenatal Chiropractic care is safe and effective #pediatricspecialist #pregnancy #chiropractic #adjustment #healthylifes...
Postpartum care for mama is so important #postartumfitness #nursing #chiropractic #babies #healthylifestyle
Frequently asked questions #chiropractic #adjustment #baby #pregnancy
Safe and effective Webster chiropractic!  #healthylifestyle #babies #adjustment
Safe, effective family chiropractic #adjustment #babies #healthylifestyle
Healthy and taste great!#healthylifestyle #juice #drinklocal
Shoulder adjustment for pregnant mama #pregnancy #feelgood #chiropractor
Prenatal chiropractic helping mom enjoy 3rd trimester #pregnancy #prenatal # Webster #baby




620 Churchmans Road Suite 101
Newark, DE

Opening Hours

Monday 7:30am - 6:30pm
Tuesday 9am - 12pm
3pm - 6:30pm
Wednesday 7:30am - 11:30am
Thursday 7:30am - 6:30pm

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