ACORN Fitness & Well-Being

07/26/2025

There is nothing more to become.
Only deeper harmonics to allow.
And quieter waveforms to trust.

07/26/2025

Liver Health: 5 Ayurvedic habits to heal the liver naturally

Our liver is a vital organ located in the upper right abdomen, playing a crucial role in various bodily functions like digestion, metabolism, and detoxification. The largest internal organ, the liver eliminates toxins, while facilitating digestion, supplying energy, and supporting immune system func...

07/14/2025

Feeling blessed that I was able to make it down to Baltimore for the last mass at my home parish, Saint Dominic's Church. So many memories of going to church with my Dad and enjoying visiting my Nonna after mass every week❣Bittersweet day💜💜💜 Listening to John Denver always makes me feel better.

♥ HEALING TIME ON EARTH ♥ ...a rare performance by the late John DenverAudio editing & Lyric Video by Chrome SkiesLet the mountains talk, let the river runTh...

07/01/2025

💚💚💚 One of My Happy Places 💚💚💚

06/29/2025

06/28/2025

Just me reading and the napping geese enjoying this Saturday morning by the water💙💙💙
Loving my extended stay-cation. 🙂

06/27/2025

https://youtu.be/O98xxKXX2rA?si=p7vx1Oq_fNMuVTpn

Dear Friends, I am very happy to talk about Undisturbable Peace for the second time. So I ask: What do you really believe anyway? In times of hardship and un...

06/26/2025

bit.ly/4l3ajAI ➡️ June is coming to a close, but there are still some prominent nationwide recalls from this month that you may have missed. Some of these recalls have been connected to severe foodborne illness outbreaks, so we urge you to check your kitchen ASAP for these items.

06/26/2025

Reading a good book from one of my Water heros.❣ "Water is a very honest mirror. ... Water crystals show clearly the effects that different environmental factors have on living systems." Dr. Masaru Emoto.
And, people are made up of at least 70% water‼️

06/21/2025

https://www.facebook.com/share/p/1MbUjfBLxk/

The One Who Speaks with Stones
They say the Blue Heron was not born from egg or sky—but carved from river rock by the first hands of the land. He rose when the world needed a listener, not a voice.
By the water’s edge, he speaks with stones—the old ones who remember when the forest was still a whisper. He learns their quiet language, waits through seasons, never rushing answers. The wind forgets, but the stones do not. And so, neither does he.
The elders say he appears when a heart is heavy and silence is needed more than sound. He does not offer comfort. He offers truth—the kind that arrives slow, like dawn through fog.
He walks the shoreline between worlds: land and water, memory and becoming.
He is not a messenger. He is the pause before the message.
And in that stillness, healing begins.
We call him T’łikwaan — He Who Listens to What Is Buried.