Suburban Wellness Group

Suburban Wellness Group We utilize advanced metabolic, genetic, food sensitivity testing, and body composition analysis are

Healthy Nutrition Habits for Heart Health✅Modified Mediterranean Diet✅Low Glycemic Impact✅Personalized and Targeted Care...
01/13/2026

Healthy Nutrition Habits for Heart Health

✅Modified Mediterranean Diet
✅Low Glycemic Impact
✅Personalized and Targeted Care
✅Blood Sugar Balancing
✅High Fiber
✅Condition-Specific Phytonutrients

✅Magnesium
✅Potassium
✅B vitamins
✅Vitamin D
✅Omega-3 fatty acids
✅Selenium
✅Antioxidants
✅Soluble fiber

Live Well. Be Well. Stay Well.



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Healthy Nutrition Habits for Heart Health✅Modified Mediterranean Diet✅Low Glycemic Impact✅Personalized and Targeted Care✅Blood Sugar Balancing✅High Fiber✅Con...

Retro Momentum Monday Very Special Guest: Jen Garrett, Esq.  Internationally recognized leadership coachSpeaker Author –...
01/12/2026

Retro Momentum Monday

Very Special Guest: Jen Garrett, Esq.

Internationally recognized leadership coach
Speaker
Author – Move the Ball & Dominate the Game
Army Lawyer
Former Fortune 100 corporate executive



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How Do You Start Your Week ❗️❗️❗️⚡Start It with Momentum Monday! ⚡Brought to you by:👉Jen Garrett, ESQ👉Dan Cardellichio, DC,💥 Motivate. Educate. Inspire. ...

Retro Momentum Monday Very Special Guest: Jen Garrett, Esq.  Internationally recognized leadership coachSpeaker Author –...
01/12/2026

Retro Momentum Monday

Very Special Guest: Jen Garrett, Esq.

Internationally recognized leadership coach
Speaker
Author – Move the Ball & Dominate the Game
Army Lawyer
Former Fortune 100 corporate executive



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How Do You Start Your Week ❗️❗️❗️⚡Start It with Momentum Monday! ⚡Brought to you by:👉Jen Garrett, ESQ👉Dan Cardellichio, DC,💥 Motivate. Educate. Inspire. ...

Destination Health Podcast Episode!Everyone’s talking about the new food pyramid… but here’s the truth At Suburban Welln...
01/08/2026

Destination Health Podcast Episode!

Everyone’s talking about the new food pyramid… but here’s the truth

At Suburban Wellness Group, we’ve been teaching this approach to nutrition long before it had a name.

Whole foods first.

Real fats matter.

Sugar and ultra-processed foods?

In this episode of the Destination Health Podcast, we break down:
What the new food pyramid gets right

Why functional medicine has supported this model for years
How smarter nutrition leads to better heart health, metabolic health, and longevity

If you’re tired of nutrition fads and ready for science-backed, real-world health strategies — this one’s for you.

Listen in and learn why food has always been medicine.


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Destination Health PodcastVery special guest and great friend: Beverly Yates, NDWe will discuss diabetes and heart disease! ...

The new food pyramid looks surprisingly familiar… and that’s a good thing.As a functional medicine physician, this is th...
01/08/2026

The new food pyramid looks surprisingly familiar… and that’s a good thing.

As a functional medicine physician, this is the way I’ve been guiding patients for years:
✔️ Real, whole foods
✔️ Plants as the foundation
✔️ Healthy fats and clean proteins
✔️ Far less sugar and ultra-processed foods

Why? Because this approach supports stable blood sugar, heart health, gut health, weight management, and reduced inflammation—not just short-term results, but long-term health.

This isn’t a trend.
It’s science finally aligning with common sense.

If you’re ready to fuel your body the way it was designed to work, we’re here to help.

What if managing diabetes wasn’t just about prescriptions—but about fixing the root cause?At Suburban Wellness Group, fu...
01/07/2026

What if managing diabetes wasn’t just about prescriptions—but about fixing the root cause?

At Suburban Wellness Group, functional medicine focuses on personalized nutrition, lifestyle changes, and whole-body healing to support healthy blood sugar—naturally and sustainably.

Let’s work together to make diabetes anything of the past.
📞 Call today and take the first step.

Diabetes doesn’t happen overnight — and it doesn’t have to be managed with a one-size-fits-all approach.✨ Functional med...
01/07/2026

Diabetes doesn’t happen overnight — and it doesn’t have to be managed with a one-size-fits-all approach.

✨ Functional medicine looks at the why behind blood sugar issues.
Instead of chasing numbers, we focus on:
✔️ Gut health
✔️ Inflammation
✔️ Hormones
✔️ Nutrition & lifestyle

The goal?
📉 Better blood sugar control
💪 More energy
❤️ Better long-term health

Small changes. Personalized care. Big results.

Ready to take control of your health?
📞 Call Suburban Wellness Group and let’s build a plan that works for you.






Destination Health PodcastJenny Lynn 12X IFBB Pro Figure Champ 2X Figure Olympia Champ 3X ARNOLD Figure Champ           ...
01/07/2026

Destination Health Podcast

Jenny Lynn

12X IFBB Pro Figure Champ
2X Figure Olympia Champ
3X ARNOLD Figure Champ



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Jenny Lynn12X IFBB Pro Figure Champ2X Figure Olympia Champ3X ARNOLD Figure ChampCompetitive by nature, Jenny Lynn grew up in the spotlight singing and dancin...

Health isn’t all-or-nothing—it’s a spectrum. 🌈Every choice you make moves you along the spectrum.You don’t need perfecti...
01/07/2026

Health isn’t all-or-nothing—it’s a spectrum. 🌈

Every choice you make moves you along the spectrum.

You don’t need perfection—you need progress.

One better meal.

One walk today.

One earlier bedtime.

Those small shifts add up to big changes in heart health, metabolism, energy, and longevity.

Ready to move your health in the right direction?

📞 Call Suburban Wellness Group and let’s build a lifestyle that works for you.

Destination Health PodcastVery Special Guest: Dr. Ian Smith Emmy award-winning television show, THE DOCTORSLongtime medi...
01/06/2026

Destination Health Podcast

Very Special Guest: Dr. Ian Smith

Emmy award-winning television show, THE DOCTORS

Longtime medical contributor to Emmy award-winning The Rachael Ray Show.



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Very Special Guest: Dr. Ian Smith is currently the solo host of the nationally syndicated, Emmy award-winning television show, THE DOCTORS, and a longtime me...

New Blog Setting Your Health Goals and Losing Weight in 2026Any questions please DM us!
01/05/2026

New Blog

Setting Your Health Goals and Losing Weight in 2026

Any questions please DM us!

01/05/2026

🎉 It’s 2026—let’s get that number on the scale moving in the RIGHT direction!

If what you tried before didn’t work, it’s time for a different approach.

At Suburban Wellness Group, we focus on root causes—not quick fixes—to help you lose weight, reduce inflammation, and feel better from the inside out.

This is your year to take control of your health and your confidence. 💪

📞 Call us today at 973-483-2277 to schedule your functional medicine appointment.

🚨 Don’t wait—appointments fill fast. Start 2026 strong and see real results!

Address

554 Bloomfield Avenue
Newark, NJ
07107

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm

Telephone

+19734832277

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Suburban Wellness Group

Dr. Natasha Fuksina, is a Diplomate of the American Board of Internal Medicine, with a special interest in the management of Obesity and Functional Medicine. She received her B.A. in Biology from New York University and a Medical Doctorate Degree from Albany Medical College. Dr. Fuksina has additional training in Internal Medicine at the Rutgers, New Jersey Medical School. She was raised in a family of physicians, dentists and scientists. Since young age she knew her passion was to be in clinical medicine, and in the Ukraine she shadowed her father who was making rounds in the ICU and her mother in her biochemistry research lab. Dr. Fuksina utilizes a Functional Medicine approach to finding underlying reasons for disease process along with traditional medicine to restore health and function. She has helped many patients to successfully lose weight, improve their cardiovascular and metabolic health and optimize their hormonal balance. When not working or attending medical conferences, she spends her time with her husband and two children, making sure she passes on the love of lifetime learning to her kids. Although trained in classical piano for eight years, she passionately enjoys any song with Latin or Tango rhythm.

Dr. Dan Cardellichio is a Doctor of Chiropractic Dr. Cardellichio received his B.A. degree in Biology from Rutgers University. He graduated from New York Chiropractic College with a Doctor of Chiropractic Degree. Also, Dr. Cardellichio received his Master of Science degree from the University of Bridgeport where he serves as an Adjunct Professor teaching at the graduate level. He teaches Evidenced based Nutrition and Pathophysiology of Disease. Dr. Cardellichio is a leader in the field of Metabolic and Functional Nutrition. As a Clinical Nutritionist Dr. Cardellichio has a special interest in health conditions caused by obesity. Dr. Cardellichio understands the importance of personalized precision nutrition using food sensitivity testing, vitamin and mineral analysis, and weight loss to optimize health. Currently, he is working towards the Board of Certified of Certified Nutrition Specialists. Dr. Cardellichio attends many post graduate seminars on Functional Medicine and is constantly advancing his skills. Dr. Cardellichio has been married for 30 years and has one son that plays hockey.

Dr. Franco Rizzolo is a Doctor of Chiropractic. Dr. Rizzolo attended Rutgers University for his Pre-Chiropractic studies and received his Bachelor of Science degree from the State University of New York. He received his Doctor of Chiropractic from Life University. Dr. Rizzolo holds several certifications including: Diplomat from the National Board of Chiropractic Examiners, Physical Therapy Proficiency Certificate, Certified Hospital protocol and Manipulation Under Anesthesia. Dr. Rizzolo has an extensive background in sports medicine. He has previously held the position of Team Physician for the USISL Professional Soccer League New Jersey Stallions. Dr. Rizzolo has also contributed to other sports such as body building where he competed as an amateur. Also, he has trained Mr. Universe Champions on multiple occasions. He currently is a registered National Physique Committee judge in the state of Florida and has previously judged in other states such as New Jersey and Georgia. Dr. Rizzolo is a member of the Association of New Jersey Chiropractors.