Elite Physical Therapy

Elite Physical Therapy Elite Physical Therapy is dedicated to help you achieve your goals and reach your peak in rehabilita

Elite Physical Therapy is a physical therapy facility conveniently located in Newark New Jersey in the University Plaza near the University Hospital. We provide quality physical therapy including myofascial release, spinal mobilizations, and strength training. Our caring and highly qualified therapists incorporate the latest treatment techniques along with the most effective and efficient strength

ening exercises. We provide the one-on-one attention that is needed to provide optimum care in a healing environment.

06/02/2026

Low back pain is consistently recognized as one of the leading reasons people seek out medical care and miss work, exercise, and daily activities.

Tendon Pain - Healing & Myths ExplainedThat nagging tendon pain? The standard fix - rest and a cortisone shot - can leav...
05/29/2026

Tendon Pain - Healing & Myths Explained

That nagging tendon pain? The standard fix - rest and a cortisone shot - can leave you worse off a year later.

This month's "Dollars and Cents" shows what actually works.
http://eliteptnj.com/library_nl_7592

Why It Works Wednesday Your physical therapist may look at how joints work together during movement. Improving coordinat...
05/27/2026

Why It Works Wednesday

Your physical therapist may look at how joints work together during movement. Improving coordination may help some people move with less discomfort.
✅ Tip: The focus is usable movement, not flexibility goals.

05/26/2026

Tendinitis can affect nearly any tendon in the body, from the Achilles of the heel to the rotator cuff in the shoulder.

Fun Fact FridayContact our clinic to check how your joints are working together.
05/22/2026

Fun Fact Friday

Contact our clinic to check how your joints are working together.

Why It Works WednesdayYour physical therapist may use soft tissue techniques to help manage tension linked to pain or st...
05/20/2026

Why It Works Wednesday

Your physical therapist may use soft tissue techniques to help manage tension linked to pain or stiffness.
✅ Tip: These techniques often support movement rather than replace it.

05/19/2026

If you exercise regularly, are recovering from an injury, or want to maintain muscle as you age, you may be wondering whether a protein supplement can help you reach your goals.

Fun Fact FridayContact our clinic to see if myofascial release is right for you.
05/15/2026

Fun Fact Friday

Contact our clinic to see if myofascial release is right for you.

Address

186-196 W Market Street, Suite 212
Newark, NJ
07103

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

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