Pain and Sleep Therapy Center

Pain and Sleep Therapy Center Enhance the quality of life for all patients through identifying the ROOT CAUSE of underlying issues!

10/31/2025

Happy Halloween 👻

👯‍♂️ Seeing double? 👀 Must be Halloween at Pain and Sleep Therapy Center! 🎃💚

10/31/2025

Happy Halloween 💀🎃👻
👯‍♂️ Seeing double? 👀 Must be Halloween at Pain and Sleep Therapy Center! 💚

Dentists aren’t just experts in teeth .. they’re experts in the airway👃🫁Subtle oral signs like teeth grinding, tongue sc...
10/28/2025

Dentists aren’t just experts in teeth .. they’re experts in the airway👃🫁

Subtle oral signs like teeth grinding, tongue scalloping, and crowded teeth can be early indicators of sleep and breathing issues.

Spotting these red flags can help you get the care you need sooner 🦷✨

Don’t wait, call today 302-239-1757 ☎️

Repost from •Breathing through your nose isn’t just a preference — it’s essential for healthy sleep, airway function, an...
10/23/2025

Repost from
•
Breathing through your nose isn’t just a preference — it’s essential for healthy sleep, airway function, and overall wellness. 👃✨
Nasal breathing filters, warms, and humidifies the air you breathe, supporting better oxygen exchange and nervous system balance.
That’s why during your consultation, we look closely at how you breathe. Promoting nasal breathing by using strips helps us address the root cause of snoring, fatigue, and airway dysfunction… not just the symptoms 😊

Meet Carla — our little ray of sunshine ☀️✨She’s the warm, smiling face that brightens our patients’ day the moment they...
10/16/2025

Meet Carla — our little ray of sunshine ☀️✨
She’s the warm, smiling face that brightens our patients’ day the moment they walk in. We’re so lucky to have her as part of our Pain & Sleep Therapy family! 💛

🦷 How Oral Structures Impact Breathing 🌬️Your mouth isn’t just for teeth — it’s a powerful part of how you breathe, slee...
10/11/2025

🦷 How Oral Structures Impact Breathing 🌬️

Your mouth isn’t just for teeth — it’s a powerful part of how you breathe, sleep, and feel every day. Here’s why:

👅 Tongue posture: When your tongue rests against the roof of your mouth, it helps keep your airway open. If it drops down (like with chronic mouth breathing), the airway can become restricted.

🦷 Jaw alignment: A recessed or narrow jaw can push the tongue backward, making it harder for air to flow freely. Proper alignment = better breathing and improved sleep.

✨ Palate shape: A high, narrow palate limits nasal space and forces more mouth breathing. A wider palate allows for easier nasal breathing — the way your body was designed to breathe.

👉 The takeaway: your oral structures directly influence your airway, sleep quality, and energy levels.

☎️ Think your breathing might be impacted by your oral structure? Give us a call — our team is here to help guide you toward healthier, deeper breathing.

302-239-1757

Most people don’t realize how connected the jaw is to the rest of the body.That “normal” headache, neck tension, or clic...
10/07/2025

Most people don’t realize how connected the jaw is to the rest of the body.
That “normal” headache, neck tension, or clicking sound could be your body’s way of saying help!

💡 At Pain & Sleep Therapy Center, we look deeper to uncover the root cause… not just the symptom.

📞 Schedule your TMJ consultation today: 302-239-1757

Meet NP Kayla 👋🩺Kayla Heinz is a compassionate and skilled Nurse Practitioner with a background in emergency medicine an...
07/18/2025

Meet NP Kayla 👋🩺

Kayla Heinz is a compassionate and skilled Nurse Practitioner with a background in emergency medicine and a passion for holistic, patient-centered care.

After earning her BSN from Towson University and completing her Family Nurse Practitioner degree at Walden University, Kayla spent over five years in the ER, sharpening her clinical expertise and quick decision-making skills.

Today, she brings that same level of dedication to her patients focusing on whole body wellness, getting to the root of health concerns, and making sure every patient feels truly heard and supported ✨

We’re so proud to have her on our team 🤩

Ready to take the next step in your wellness journey?
Call today to schedule your visit with NP Kayla and experience the difference of truly personalized care!

📞 302-239-1757

📸 CBCT Imaging in ActionAt The Pain and Sleep Therapy Center, we use CBCT (Cone Beam Computed Tomography) to capture det...
07/14/2025

📸 CBCT Imaging in Action
At The Pain and Sleep Therapy Center, we use CBCT (Cone Beam Computed Tomography) to capture detailed 3D images giving us unmatched insight into the airway, jaws, and jaw joints. This advanced technology allows for precise, personalized care from the very first scan.

Are you or someone you know looking for relief? Whether you’re struggling with sleep issues, chronic pain, or both we’re here to help.

Take the first step toward lasting relief with a FREE 30-minute virtual consultation! 📞 Call us today at 302-239-1757 to schedule your appointment. Your path to better sleep and a pain-free life starts here 🌟

Address

620 Churchmans Road Ste 203
Newark, DE
19702

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 1pm

Telephone

+13022391757

Website

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Welcome to The Pain and Sleep Therapy Center

At the Pain and Sleep Therapy Center our team has advanced specialized training in treating patients with Craniofacial Pain including TMJ/TMD and Sleep Breathing Disorders such as Obstructive Sleep Apnea. We also offer solutions for Tongue and Lip Ties as well as Physical Therapy focused on promoting proper growth and development of the jaws and face. By using the the latest evidence based research in a state of the art facility, we are dedicated to treating our patients through non-surgical and non-invasive techniques. We believe in a customized, comprehensive approach and our team enjoys educating our patients and giving them the tools to live healthier lives.

“We have a TEAM approach! We work with a specialized group of healthcare providers that are all focused on finding the source of the issues, in order to restore the quality of life of every patient we have the opportunity to treat.”

– DR. RYAN ROBINSON