Newaygo Fitness Club

02/01/2026

Check out our friends at Gene's Family Market for all your protein needs!

01/28/2026

01/24/2026

🙌We are excited to announce that we are now providing tables and chairs for your event! 🙌

Book with us now to save a date for 2026🫶i

🍼🎀Getting ready for a beautiful baby shower this afternoon at Newaygo Fellowship Event Center! 🎀👶

WE ARE NOW PROVIDING TABLES AND CHAIRS!

We just set up the tables, and everything is coming together perfectly. Our spacious venue can now comfortably accommodate around 80 guests—plenty of room for celebrating life's sweetest moments!

Whether it's an intimate gathering or something bigger, we're here for it all:

- Baby showers
- Bridal showers
- Birthday parties & celebrations
- Open houses
- Anniversaries
- Family reunions
- Holiday parties
- Graduations
- Corporate meetings & events
- Galas & fundraisers ..and so much more!

Full kitchen + bar area, tons of free parking, and a convenient location just minutes from downtown Newaygo.

Book your next event with us—spots are filling up fast, especially for the holidays! DM us or visit newaygofellowship.com for details and pricing. 💕

01/23/2026

🥶Snow shoveling season is here ❄️💪 — but let's not let it wreck our backs, hips, or hamstrings like it does for so many people every winter.

The repetitive bending, lifting, twisting, and pushing heavy snow is basically a full-body workout... without the warm-up or proper prep. That's why back strains, pulled hamstrings, and hip tightness are so common.

Build resilience BEFORE the next storm hits with this exact routine I use:

1. Back extensions → Reinforces your entire posterior chain to handle repeated forward bends

2. Nordics → Strengthens those hamstrings eccentrically so they don't snap when you're hinging to scoop

3. Elephant walks → Loosens up the posterior chain and improves forward bend mobility

4. Pigeon stretch → Opens tight hips/glutes that get locked up from all the twisting

5. Couch stretch → Releases hip flexors so you can stand tall instead of hunched over

Do this circuit 2–3x/week (or before big shoveling days) and focus on quality reps. Your body will thank you when you're clearing the driveway pain-free instead of laid up on the couch with ice packs.

MobilityRoutine WinterPrep StrengthTraining FunctionalFitness

01/16/2026

Check out one of our members and good friends extraordinary family business!

If you want professional, timely, and fantastic craftsmanship, check out Counterpoint LLC They will for sure take care of your needs!

01/13/2026

✨☀️GLOW UP ALERT! ☀️✨

Our Unlimited Tanning membership just got a whole lot sunnier!

For the entire month, snag 10% OFF

That means endless golden sessions, perfect bronze vibes, and that year-round summer glow you've been craving... all for less! 😎🌟

Why wait for sunshine when you can make your own? Limited time only – come get your glow on before this deal tans away!

Come into the gym – your best tan is calling! 💛

01/07/2026

🚀 New Year, New You – and a THICKER Wallet! 💰💪

It’s 2026, and guess what? If you have health insurance, your deductible just reset. 😬 In Western Michigan, the average deductible now hits $1,886–$2,631 – and it’s climbing a whopping 17% every single year!

But here’s the game-changer: When you join Newaygo Fitness Club, you’re not just “working out” – you’re making a smart investment that pays massive dividends in health AND cash.

Every sweat session is actively slashing your risk of expensive doctor visits, hospital bills, and that dreaded “sick care” spending. Trade a small monthly membership for HUGE savings on medical costs down the road.

Lower your stress.
Lower your blood pressure.
Lower your healthcare bills.
And let’s be real – everyone loves MORE Benjamins in their pocket! 🤑🤑🤑

You will receive a FREE personal training session when you sign up with us. We will give you 10 exercises that will strengthen your feet, ankles, knees, and hips. Whether you are a beginner or someone that just wants to learn a little more about our ATG program, this session is for you.

Stop waiting. Drop by Newaygo Fitness Club TODAY and let’s crush your health goals together in 2026. Your body (and your bank account) will thank you! 🔥

01/06/2026

CLASS CANCELLATION
No 8:00am class on Wednesday, January 7

See you on Friday!

01/06/2026

🔥TESTIMONY TUESDAY🔥

Rob has been KILLING IT over the past 3 months and is an inspiration to all of us here at Newaygo Fitness. Here is his testimony -

"A few years after I got married, I started gaining weight. I got comfortable in my marriage, let my eating habits slide, and then I began a career in trucking. Life on the road meant almost no exercise—I barely walked, and I certainly didn’t move much. Every night I stopped at places like Pilot, Love’s, or a rest area, where the only options were fast food or junk food. That’s all I ate. While driving long hours to stay awake, I relied on snacks—chips, candy, whatever was quick and within reach.

My fitness journey truly began the day I accepted Christ into my life at church. The very next weekend, the sermon was about how our bodies are temples of the Holy Spirit and how we are called to take care of them. That message hit me hard. I realized that spiritual fitness and physical fitness are deeply intertwined.

Soon after, my neighbor, the owner of Newaygo Fitness, Lucas, noticed I was ready for a change. He offered to show me a routine if I’d come to the gym with him. I took him up on it and made an appointment. That next Monday, I started going three days a week—Monday, Wednesday, and Friday. The following week, I stepped it up to five days a week, and I’ve kept that commitment ever since.

When I started, I weighed 275 pounds. Today, I’m down to 250 pounds, and I’m more excited than ever to see the transformation God will continue in me over the next year—not just physically, but mentally and spiritually too."