Kaitlin McNeil - LMT

07/18/2023

Tomorrow is COMMUNITY DAY!
Along with shopping your favorite vendors, join us for a live cooking demonstration next to the info booth, free chair massages given out by LMT Kaitlin Carlson from Breath Easy Wellness, and Kids club making dog toys for the shelter dogs at Ragamuffin Ranch!

You don't want to miss it!
11AM-4PM on Boistfort St, Downtown Chehalis

06/26/2023

I had the pleasure of providing mobile massage for a ladies retreat at Newaukum River Ranch this last weekend and had an absolute blast!

I really enjoy providing mobile massage for events! I love being able to get out and meet the community while also providing bodywork for people that might not normally have the time or opportunity to get a massage!

06/08/2023

Are you wondering if Nutrition Coaching is right for you?

Here are some Frequently Asked Questions that will hopefully help answer that question!

05/30/2023

05/30/2023

Kaitlin Carlson - LMT is now
Balanced Body Wellness!

On this page you can now find info on where I’m offering bodywork as well as information on Nutrition Coaching availabilities!

I look forward to sharing this journey with you!

05/21/2023

Keep an eye out for changes to this page!
New name, new services, new way to support people on their wellness journey!

04/25/2023

Kaitlin has two availabilities left this week!
Thursday the 27th at 1pm and 4:30pm

Text/call if you would like to get scheduled for one of her availabilities - 360-508-4628

We’ll see you soon at Breathe Easy!

04/17/2023

Kaitlin has appointments available this week for therapeutic massage or reflexology. Grab one before they’re gone!

Wednesday the 19th at 3:45pm
Thursday the 20th at 12:30pm and 3pm

Text/call to get your appointment scheduled
360-508-4628

We’ll see you soon at Breathe Easy!

02/28/2023

Last minute appointments available this week!

Wednesday the 1st at 2:30pm
Thursday the 2nd at 2:45pm

Call/text to get your appointment scheduled!
360-508-4628

11/26/2022

🚨 Small Business Saturday Deals 🚨

🎄 These make great stocking stuffers! 🎄
🎄 Surprise a loved one with a gift that gives the whole year! 🎄
🎄 Treat yourself! Buy Now, Use Later! 🎄

🚨 Links to Purchase 🚨

60-Minute Massage, Package of 3
No longer available. Check back next year!

90-Minute Massage, Package of 3
No longer available. Check back next year!

🎄 Gift Cards also available! 🎄
Massage
Reflexology
Hot Stone Massage
Chinese Cupping
Russian Honey Massage

11/25/2022

Just a reminder that today is the last day for this Black Friday deal and tomorrow the links to purchase Small Business Saturday packages will be available!

Link to purchase Black Friday Deal:
No longer available. Check back next year!

Links to purchase Small Business Saturday deals:
Will be available on November 26th!

I look forward to working with you!

11/21/2022

🚨🚨🚨 Black Friday Deal 🚨🚨🚨

🎄Perfect gift for the wonderful humans in your life!
🎄Great stocking stuffer!
🎄Treat yourself! Buy Now, Use Later!

Link to purchase will be available until November 25th.

Square link to purchase:
No longer available. Check back next year!

We look forward to working with you!
We’ll see you soon, at Breathe Easy!

11/08/2022

🚨Small Business Saturday Deal Announcement🚨

Here is a preview of deals for Small Business Saturday! Save the graphic and let me know what interests you!
🎄 These make great stocking stuffers 🎄

Small Business Saturday is the only time that I run specials on services!

Links to purchase will be available on Saturday, November 26th so MARK YOUR CALENDARS and keep an eye out for them. If you’d like to receive a text with a direct link to purchase, message me your phone number! I look forward to working with you!

09/19/2022

A 60 minute appointment at 4pm with Kaitlin just became available for TODAY!
Kaitlin is fully booked for September, so if you’d like to get in this month this is your chance!

Please text 360-508-4628 to grab this last minute availability

And we’ll see you soon, at Breathe Easy!

09/06/2022

Now offering Hand/Feet Sugar Scrubs as an add-on to any 60 or 90 minute massage appointment!

08/22/2022

I have two availabilities left this week! Tuesday the 23rd at 3:30pm and Thursday the 25th at 1pm.

Message or call/text to get your appointment scheduled before they’re gone!
360-508-4628

08/05/2022

Did you know that reflexology helps stimulate the vagus nerve?

Did you know your body has its very own in-built de-stressing mechanism? 😱

It’s called the ✨ VAGUS NERVE ✨

The vagus nerve is the most influential nerve in our parasympathetic nervous system, which oversees a vast array of crucial bodily functions, including control of mood, immune response, digestion, breathing and heart rate. It is the primary pathway that your gut and brain communicate through!

When we stimulate the vagus nerve, it sends a message to our bodies that it’s time to relax, de-stress and go into repair and recover mode 🛌

There are a number of different things we can do to stimulate our vagus nerve such as:

✨ Singing🎤
✨ Cold showers 💦
✨ Yoga and exercise 🏃‍♀️
✨ Deep breathing and meditation
✨ Social connectedness 👭
✨ Probiotics
✨ Laugh often 😂
✨ Try acupuncture 🛌