
11/06/2024
Now is the perfect time to take good care of your body.
This body of yours has walked with you through everything. This body has been your anchor point, your vehicle, your constant ally and companion on this journey. It has influenced and driven the way you have experienced this Earth. You are connected to the Earth. You are connected to this body. You are connected to the Earth through this body. Love this body of yours. Just for a moment let go of the idea that there is anything wrong with this body - anything less than with this body. Just for a moment thank this body for everything it has walked you through.
-From Connect to the Earth Meditation MP3