Sarah Sommerville, Child & Family Therapist

Sarah Sommerville, Child & Family Therapist I approach counseling as a facilitator of growth and holistic health. I often use play therapy, sand-try and art therapy.

I strive to learn the language of each client so I may better assist them in restoring hope and wholeness.

Getting regular, quality sleep is essential to our mental and emotional well-being. We can help ourselves do just that w...
04/17/2024

Getting regular, quality sleep is essential to our mental and emotional well-being. We can help ourselves do just that with our food choices throughout the day.

When you eat, perhaps as much as what you eat, has a direct impact on sleep and wake cycles set by the brain.

Excellent list of simple phrases to improve communication.
02/03/2024

Excellent list of simple phrases to improve communication.

After studying 30,000 couples, psychologists and relationship experts John and Julie Gottman found the phrases that successful couples always use to navigate conflict.

Address

2505 Portland Road, Ste 201
Newberg, OR
97132

Telephone

+15035158241

Website

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