Renewal Bodyworks

Renewal Bodyworks Voted one of Newberg's Top Massage Therapists for 2025! Chasing away pain & stress since 2012.
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It’s that time again! Vote for your favorite massage therapist! This year I get to share with the amazing Lacy at Chehal...
04/15/2026

It’s that time again! Vote for your favorite massage therapist! This year I get to share with the amazing Lacy at Chehalem Valley Massage!

So go to the link below and vote for Resonate Health Spa as your favorite massage therapist!

https://forms.gle/pD22GgMfZvKzrunCA

A lot can happen in 60 minutes.Neck and shoulder tension can soften.Breathing can slow.The nervous system can reset.It d...
04/15/2026

A lot can happen in 60 minutes.

Neck and shoulder tension can soften.

Breathing can slow.

The nervous system can reset.

It doesn’t have to be hours to make a difference.

Here when your body needs it.
Book anytime at renewalbodyworkslmt.com

Consistent massage therapy provides cumulative benefits, acting as a proactive health measure rather than just a luxury....
04/09/2026

Consistent massage therapy provides cumulative benefits, acting as a proactive health measure rather than just a luxury.

Regular sessions—typically monthly or as recommended—reduce chronic muscle tension, improve circulation, enhance joint flexibility, and lower cortisol levels while boosting endorphins, leading to better sleep, reduced pain, and improved immune function.

Small, consistent care makes a big difference.

Here when your body needs it.
- Melissa
Renewal Bodyworks

Book anytime at renewalbodyworkslmt.com

Relaxation massage and therapeutic massage aren’t the same thing.Relaxation helps you unwind.Therapeutic work focuses on...
04/06/2026

Relaxation massage and therapeutic massage aren’t the same thing.

Relaxation helps you unwind.

Therapeutic work focuses on patterns of tension and helping the body move and feel better long-term.

Both feel good — but the intention behind them is different.

Here when your body needs it.
Book anytime at renewalbodyworkslmt.com

My schedule has shifted a bit next week, and I have a few appointments available.If you’ve been noticing more tension c...
03/27/2026

My schedule has shifted a bit next week, and I have a few appointments available.

If you’ve been noticing more tension creeping in or just haven’t had a moment to slow down lately, this could be a good time to get on the table.

Here when your body needs it.
Book anytime at renewalbodyworkslmt.com

One thing I notice this time of year?A lot of neck tension, shallow breathing, and shoulders that don’t fully relax — ev...
03/23/2026

One thing I notice this time of year?

A lot of neck tension, shallow breathing, and shoulders that don’t fully relax — even on the table.

Stress has a sneaky way of settling into the upper body.

Regular bodywork helps interrupt that pattern before it turns into headaches or persistent tightness.

-Melissa
renewalbodyworkslmt.com

I often hear, “I didn’t realize how tense I was until I relaxed.”That’s the thing about chronic tension — it slowly beco...
03/16/2026

I often hear, “I didn’t realize how tense I was until I relaxed.”

That’s the thing about chronic tension — it slowly becomes your normal.

Maintenance massage isn’t about indulgence. It’s about staying ahead of pain instead of chasing it.

-Melissa
renewalbodyworkslmt.com
(971) 424-9819

An appointment opened up for this Thursday.If your body has been asking for a reset—tight shoulders, tired muscles, or j...
03/15/2026

An appointment opened up for this Thursday.

If your body has been asking for a reset—tight shoulders, tired muscles, or just some quiet time to unwind—this might be the perfect spot for you.

Book here: renewalbodyworkslmt.com or
Text (971) 424-9819

03/12/2026

A quiet moment between sessions.

This space is designed to help your body slow down the moment you walk in — warm table, soft lighting, and a calm environment where your nervous system can finally exhale.

It’s amazing what the body can do when it’s given the chance to truly relax.

Here when your body needs it.
Book anytime at renewalbodyworks.com

March is fully booked, and I’m feeling really grateful for the trust you all place in me. 💙If you’re planning ahead for ...
03/09/2026

March is fully booked, and I’m feeling really grateful for the trust you all place in me. 💙

If you’re planning ahead for spring, April scheduling is open.

Consistency makes such a difference in how your body feels — especially this time of year when stress tends to creep back in.

-Melissa
renewalbodyworkslmt.com
(971) 424-9819

Address

2119 Portland Road
Newberg, OR
97132

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