Voda Integrative Medical Clinic

Voda Integrative Medical Clinic Services: Preventative Medicine, Primary Care for Men & Women, Women’s Health, Bioidentical Hormones, Nutrition and Fitness Counseling, and Weight Loss.

😴 Sleep Isn’t a Luxury — It’s a Medical Necessity 🛌Here’s what a good night’s sleep can do for you:🧠 Boost brain functio...
09/12/2025

😴 Sleep Isn’t a Luxury — It’s a Medical Necessity 🛌

Here’s what a good night’s sleep can do for you:
🧠 Boost brain function – Improves memory, focus, and mood
💓 Protect heart health – Lowers risk of high blood pressure & heart disease
🛡️ Strengthen immunity – Helps your body fight off illness
⚖️ Support metabolism – Aids in weight management & hormone balance
🧘 Reduce stress – Promotes emotional resilience & mental clarity
If you’re struggling with sleep, don’t ignore it — it could be a sign of an underlying issue. Let’s work together to help you rest, recover, and thrive.
Feel free to call in at 503 476 1431 for more information!

✨ The Power of Collagen – More Than Just Skin Deep! ✨Collagen is the most abundant protein in your body — and it plays a...
09/11/2025

✨ The Power of Collagen – More Than Just Skin Deep! ✨
Collagen is the most abundant protein in your body — and it plays a vital role in keeping you healthy from the inside out.
💆‍♀️ Healthier skin – Improves elasticity & reduces wrinkles
🦴 Stronger joints & bones – Supports mobility & reduces joint pain
💇‍♀️ Hair & nail growth – Promotes strength and shine
🩹 Faster healing – Aids tissue repair and recovery
💪 Muscle mass – Helps maintain strength as we age
This Collagen Supplement from Orthomolecular Products is an amazing choice for those in need of any of these benefits!
Available at Voda Integrative Medical Clinic feel free to stop by to pick one up!

Your Health Starts on Your Plate!Nutritious food fuels your body, strengthens your immune system, and reduces the risk o...
09/09/2025

Your Health Starts on Your Plate!
Nutritious food fuels your body, strengthens your immune system, and reduces the risk of chronic diseases like diabetes, heart disease and obesity. Let food be your first step toward a healthier you.
✅ Leafy greens can support brain health 🧠
✅ Berries fight inflammation 🍒
✅ Fatty fish like salmon support heart health ❤️
✅ Nuts & seeds improve energy and focus ⚡
✅ Fermented foods help your gut (and immune system!) 🦠
Eating well isn’t about restriction — it’s about nourishment. Choose foods that love you back.
Voda Integrative Medical Clinic is here for you through this journey! Feel free to call in at 503 476 1431 or go on our website and message in for an appointment!

Move More, Live Better-The Power of Exercise!At Voda Integrative Medical Clinic we're here to help you stay strong, heal...
09/05/2025

Move More, Live Better-The Power of Exercise!
At Voda Integrative Medical Clinic we're here to help you stay strong, healthy, and energized-and regular exercise plays a big part of that!
Here's what just 30 minutes of movement a day can do for you:
-Strengthens your Heart and Muscles
-Boosts Mood and Reduces Stress
-Helps Manage Weight
-Improves Sleep Quality
-Increases Energy and Focus
Whether it's a walk, yoga, biking, or strength training- every but counts!
Your body and mind will thank you!
Need help starting a safe fitness plan? Feel free to call in for more information!

Fuel your body with the right nutrients, and you'll feel the difference every day! Like this recipe here eating healthy ...
09/02/2025

Fuel your body with the right nutrients, and you'll feel the difference every day! Like this recipe here eating healthy foods can make a big impact on how you feel each day.
Here are just a few benefits of eating healthy:
-Boosts your Immune System
-Improves Heart and Brain Health
-Supports Better Digestion and Gut Health
-Helps Maintain a Healthy Weight
-Increases Energy and Mood Stability
-Reduces Risk of Chronic Diseases like Diabetes and Hypertension
Eating well isn't a diet-it's a lifestyle. Let's take the next step toward a healthier, happier you! Feel free to call in at 503 476 1431 for more information!

Happy Labor Day! Today, we celebrate the hard work, dedication, and resilience of workers everywhere. Whether you're on ...
09/01/2025

Happy Labor Day!
Today, we celebrate the hard work, dedication, and resilience of workers everywhere. Whether you're on the front lines, behind a desk, or working from home your efforts matter!
Voda will be closed today in observance of Labor day and will return tomorrow.
As you enjoy this well-deserved break, don't forget to take care of your health too. Rest. Reconnect. And Recharge.
Have a safe, healthy, and happy Labor day!

Check in With Yourself-Your Health Depends on it! In the hustle of daily life, it's easy to overlook how you really feel...
08/29/2025

Check in With Yourself-Your Health Depends on it! In the hustle of daily life, it's easy to overlook how you really feel-physically, emotionally, and mentally. But taking a moment to check in with yourself can have powerful benefits for your overall well-being:
-Early Detection of Mood changes
-Mental Clarity
-Emotional Balance
-Better Decisions
-Improved Relationships
Tip: Try setting a reminder to pause, breathe, and ask yourself: "How am I doing today-physically, mentally, and emotionally?"
Your health is a lifelong Journey- and it starts with listening to YOU.
Need support? Our clinic is here to help. Call in for more information!

Most people don't get enough fiber-but it's one of the easiest ways to support your overall health. Here's why fiber mat...
08/27/2025

Most people don't get enough fiber-but it's one of the easiest ways to support your overall health. Here's why fiber matters:
-Supports Digestive Health
-Lowers Cholesterol
-Balances Blood Sugar
-Keeps You Full
-Feeds Good Gut Bacteria
We are now carrying Orthomolecular's Fiber MGP, which aids the microbiome, improves natural GLP-1 production and is a prebiotic which aids in digestion!
Feel free to stop by for more information on this supplement!

Dogs: Your Heart's and Health's Best Friend! Did you know that spending time with dogs can actually improve your health?...
08/26/2025

Dogs: Your Heart's and Health's Best Friend! Did you know that spending time with dogs can actually improve your health? Here's how our furry friends help keep us well:
-Lower Stress Levels-Petting a dog can reduce cortisol (stress hormone) and boost serotonin
-Heart Health-Dog owners tend to have lower blood pressure and healthier cholesterol levels
-More Movement-Daily walks=more physical activity which supports weight, joints, and mood.
-Emotional Support-Dogs provide companionship, reduce loneliness, and even help with depression and anxiety.
-Social Connection-They're great conversation starters and help us build community.
When stopping by for supplements or for appointments you may get the chance to see our adorable mascot Dexter!

We’re hiring! Voda Medical Clinic in Newberg, Oregon is looking for a Nurse Practitioner, MD, or DO to join our integrat...
08/24/2025

We’re hiring!
Voda Medical Clinic in Newberg, Oregon is looking for a Nurse Practitioner, MD, or DO to join our integrative care team.
At Voda, we blend traditional medicine with complementary therapies like hormone optimization, nutritional counseling, IV infusions, and more. We’re looking for providers who are passionate about helping patients thrive through a holistic approach to health. If you’re ready to grow your career in functional medicine while enjoying a balanced lifestyle, we’d love to connect. https://www.vodamedicalclinic.com/nursepractitionerjobs

Your Mental Health MattersMental health is just as important as your physical health. It's ok to take a break, ask for h...
08/22/2025

Your Mental Health Matters
Mental health is just as important as your physical health.
It's ok to take a break, ask for help and put yourself first. If you're feeling overwhelmed, anxious, or low-you're not alone. We're here to support your whole health!

Better Health Starts with Small Steps!Whether it's a short walk, gentle stretching, or a few simple exercises, staying a...
08/21/2025

Better Health Starts with Small Steps!
Whether it's a short walk, gentle stretching, or a few simple exercises, staying active can help support your overall health.
Benefits Incude:
-Faster Recovery
-Better Mood and Energy
-Helps Manage Chronic Conditions
-Reduces Stiffness
Reminder:
You don't need to work out to move your body. Small movements add up and every step counts!
Needing more direction for lifestyle change feel free to call in at 503 476 1431!

Address

617 N Main Street
Newberg, OR
97132

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm

Website

https://www.vodamedicalclinic.com/services-9

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