Sound Awake Collective

02/12/2026

THIS FRIDAY! 7PM

Join us for a Q & A free mini workshop to introduce The Journey & The Drum. This is a nine-month immersive experience designed to support you in uncovering your unique spiritual path while deepening your connection to your inner wisdom and shamanic gifts. This program provides a living framework of teachings, tools, and experiences that help you cultivate clarity, self-trust, and an authentic relationship with your own medicine.

This program is created to offer tools and experiences that support you in walking a path of service. While thoughtfully structured, it is ultimately designed to act as a catalyst for deep inner healing and mystical transformation — an alchemical journey explored through honesty, authenticity, joy, and devotion to your inner work.

02/09/2026

Feb 11 | Neurodiverse Intuitive Collective with Karla
A welcoming, ongoing circle for neurodivergent individuals exploring intuitive gifts—no masking, no pressure, just authentic connection and deep listening.

Feb 12 | Writing Down the Whispers with Elizabeth Dagnall
A soulful, ceremonial writing space for clarity, self-knowing, healing, and creative flow—giving voice to the wisdom within.

Feb 13 | The Journey & The Drum | Free Info Session | 7pm
An introduction to a nine-month grounded series exploring core shamanic practices through rhythm, listening, and inner awareness. Learn basic Shamanic practices, what journeying is (and isn’t), how the drum supports safe altered states, and how practices are approached ethically and with nervous-system safety in mind. No experience needed.

Feb 19 | Tarot Basics - Love Readings with Karla
A heart-centered introduction to Tarot through symbols, spreads, and intuition—featuring the Suit of Cups. Perfect for beginners or those deepening their relationship with their deck.

✨ and don't miss our Sound offerings and Valentine's inspired events!

✨ Register: www.soundawakehealing.com/book

02/08/2026

📌 Join with Us - Global Loving-Kindness Meditation - Feb 11, 2026

We warmly invite everyone from across the nation and the world to join us for a special loving-kindness meditation session with the venerable monks and Venerable Bhikkhu Pannakara.

📅 Date: Wednesday, February 11, 2026 (Our Day 109)
⏰ Time: 4:30 PM – 7:30 PM EST
📍 Location: George Washington University Smith Center
🔴 Online: Livestream available

This session will be livestreamed on our page and website so everyone can participate at the same time, no matter where you are in the world.
When thousands of hearts meditate together in the same moment, our collective loving-kindness ripples outward, touching hearts, healing wounds, and planting seeds of peace everywhere. Your presence matters. Your meditation matters. Your loving-kindness matters.

Please mark your calendars and invite your friends, family, and community. Together, we will join in meditation and send loving-kindness to all beings.

Livestream available on:
• Facebook: Walk for Peace
• Website: (Link in the comment section of this post and always pinned at the top of our page)

May everyone and all beings be well, happy anWalk for Peace

02/06/2026

In case you wanted the reading from Thursday night, I am sharing it here. Thank uou, Debi Vance Skaff for leading. 🙏🏼❤️

✍️ Coming Home to Peace - Our suffering mostly comes from our wandering minds. With our chasing thoughts, we get lost elsewhere—in the past we cannot change, in the future we cannot control—drifting so far from the peace of this present moment.

And we ache. We feel lost. We wonder why peace seems so hard to find.

But dear hearts, this here and now, this present moment, is our home. It is our treasure of peace that has been with us all along, quietly waiting with infinite patience, never leaving us even when we wander far away.

We thought we had to chase peace somewhere else, so we kept running to find it. We searched in accomplishments, in possessions, in destinations we believed would finally bring us rest. We exhausted ourselves looking everywhere except the one place it has always lived—right here, in this very moment.

Just relax. Just pause for a gentle moment. We can stop running now.

Peace is right here. It has always been right here, waiting for us like a warm home with the door open. We can come back to it simply by returning to our breath—breathing in, breathing out, feeling the gentle rhythm that has been quietly holding us this whole time.

We can find it in the mindfulness of our daily actions—washing dishes with presence, walking with awareness, speaking with care. In these simple moments, peace whispers: “I never left. I’ve been here all along, waiting for you to come home.”

Peace and stopping the chase does not mean we don’t grow our lives. When we are at peace and flow with the real life right here and now, struggle shifts. We flow with clarity in whatever wholesome plans we have. Growth continues, but without the exhausting chase. Goals unfold, but without the anxious grasping. Life moves forward, but now rooted in peace rather than driven by restlessness.

We don’t need to chase anymore. We don’t need to search in distant places for what lives so close. This present moment is home. Peace is here, patiently, lovingly waiting for our wandering minds to finally come back and rest.

May you and all beings be well, happy, and at peace. 🙏✨

02/06/2026

This Weekend at Sound Awake!

What a beautiful meditation last night ✨ Thank you, Debi

02/06/2026

“Rage and goodness are not mutually exclusive. Rage is often necessary in order to draw fierce boundaries. And rage is necessary to remind us of our innate goodness. We are angry because we are good, because we recognize, we know, innately, what is good.”
— Meggan Watterson

The rage you feel is holy. It refines and distills your next steps. It narrows your focus to what truly matters. But do not move from anger—move with love. Carry your rage like a steady ball of fire at your center. Let it roar, then let it guide you into action rooted in care, responsibility, and deep love for one another. - Brandy Hall.

You are not alone. This community welcomes and loves you. ❤️🙏🏼

02/05/2026

A few spots left! Thanks to your glowing feedback, we’re continuing Sound immersions on two special weekends, plus adding heart-centered highlights:

Book Here: https://www.soundawakehealing.com/book

🌙 February Soundbath Dates

Saturday, February 14th
6:00 pm — Valentine’s Day Couples Sunset Sound Immersion

Sunday, February 15th
2:00 pm — Signature Sound Immersion (60 mins)

6:00 pm — Queen of Hearts Galentines Event

Sunday, February 22nd

2:00 pm — Signature Sound Immersion (60 mins)

6:00 pm — Extended Sound Immersion (90 min)

_____

💖 Valentine’s Day Couples Sunset Sound Immersion

Saturday, February 14th at 6:00 pm — Bring your beloved, your bestie, or your favorite human and melt into shared stillness and sound.

💖 Galentine’s Day Event and Sound Immersion

Sunday, February 15th at 6:00 pm — A perfect Galentine’s gathering for queens, friends, and anyone who believes love should include naps and chimes and chocolate.

February 22nd don’t miss our 6:00 pm Extended Sound Immersion (90 minutes of immersive sound and soul healing).

The extended evening journeys go deeper with:

Double the crystal bowls—two full sets, one on each side of the studio

Curated light projection bathing the space in color

Subtle essential oil aromas for a gentle sensory embrace

February is a threshold month—a time to soften, listen, and plant intentions in the quiet soil of the heart. Let sound carry you into deep stillness, where rest becomes medicine and possibility begins to stretch and yawn awake. Whether you join us for a 60-minute reset or a 90-minute soul immersion, February offers a sanctuary of sound, spirit, and gentle magic to support your way forward in 2026. Come for the bowls. Stay for the magic. Leave glowing. ✨

02/05/2026

✨ Coming Up at Sound Awake ✨

Feb 7 | Meditation with the Horses | 9am
Ground into presence, intuition, and the gentle wisdom of the herd—enhanced this season with live sound healing by Lia weaving soothing frequencies into the shared field between humans and horses.

Feb 7 | Energy in Flow | 2pm
Explore your personal energetic field with Elizabeth Dagnall and how energy shapes daily life.
✨ Language for sensing and describing energy
✨ Energy hygiene basics
✨ Creating energetic shifts
✨ Supportive energetic tools for real-life experiences

Feb 11 | Neurodiverse Intuitive Collective with Karla
A welcoming, ongoing circle for neurodivergent individuals exploring intuitive gifts—no masking, no pressure, just authentic connection and deep listening.

Feb 12 | Writing Down the Whispers with Elizabeth Dagnall
A soulful, ceremonial writing space for clarity, self-knowing, healing, and creative flow—giving voice to the wisdom within.

Feb 13 | The Journey & The Drum | Free Info Session | 7pm
A gentle introduction to a nine-month grounded series exploring core shamanic practices through rhythm, listening, and inner awareness. Learn what journeying is (and isn’t), how the drum supports safe altered states, and how practices are approached ethically and with nervous-system safety in mind. No experience needed.

Feb 19 | Tarot Basics - Love Readings with Karla
A heart-centered introduction to Tarot through symbols, spreads, and intuition—featuring the Suit of Cups. Perfect for beginners or those deepening their relationship with their deck.

✨ and don't miss our Sound offerings and Valentine's inspired events!

✨ Register: www.soundawakehealing.com/book

02/05/2026

Tonight!

Cozy up with us on Thursday at 6:30 PM as the brilliant Debi Vance Skaff leads us into peaceful awareness. ❤️

02/03/2026

Thanks for being a top engager and making it on to my weekly engagement list! 🎉

Laura Williamson, Elizabeth Morrin Dagnall, Karla Wade, Adri Gonzalez

02/02/2026

Quick reminder from your higher self ✨
Yoga tomorrow night?
Amazing offers calling your name?
Yeah… you should probably sign up for all of it.
Do it. Lol 💃🧘‍♀️ Link in bio or call 251 644 8913

02/02/2026

❄️ 💕☀️