Illuminated Wellness

Illuminated Wellness Currently offering holistic health coaching packages as well as, cupping and gua sha appointments!

11/11/2025

✨ When I started honoring my feminine and working from that source, my masculine shined.

✨ And healing that dynamic has catapulted me in ways I didn't realize I needed. My brain fog clears, I'm calmer with my kids, chores become enjoyable (well kinda 🤣) and overall I find just joy surrounding me.

✨ The biggest door opener to this healing has been cann*bis. And yeah I know what you're going to say "Well of course everything got better! You were feeling good!" What if I told you, CBD can do this healing for the feminine as well. It's the plant itself that's medicine. The psychedelic aspect of the plant just breaks down the constructs in your mind, allowing you to be less judgemental and critical. You open yourself to be examined a little more and you can heal trauma, old habits and shift mindsets.

✨ And when a feminine plant with that power is intentionally used by a woman, the nervous system, at the core begins to thrive. Bringing you out of imbalance and survival mode.

✨ 11/23 @ 2 PM/EST I am hosting a $1 Healing the Divine Feminine Through Cann*bis Workshop where we will dive into the why and how this works, but also experiencing it through ritual, breath work and mediation. And don't worry if you can't make it live, register and automatically get the recording!

COMMENT GODDESS FOR MORE INFO AND TO GET IN

✨ 11/23 @ 2 PM/EST - $1 Workshop✨🌕 Step into a sacred space of healing and transformation designed for women ready to ri...
11/10/2025

✨ 11/23 @ 2 PM/EST - $1 Workshop✨

🌕 Step into a sacred space of healing and transformation designed for women ready to rise in their divine essence. In this mystical workshop, we’ll journey through the ancient wisdom of cannabis as a sacred ally for clearing energetic blockages, calming the mind, and awakening the heart. Through guided ritual, meditation, and intention, you’ll reconnect with your intuition and the deep feminine energy that flows through all creation. Come release, realign, and remember the magic that has always lived within you. 🌿🌙✨

COMMENT GODDESS FOR INFO
This workshop will be recorded! Even if you can't make it live, register and the recording will be sent to you!

08/09/2025

Was honored to be invited to 'Latched On', an event hosted by OCDOH. It was amazing to bring baby girl with and show her Mama in action, and being able to connect with the community on everything I can do to support Mothers and breastfeeding journeys! It was nothing short of amazing! This "work" I have the absolute privilege of doing is such a blessing.

✨ The most magical beauty there is. Self love. ✨
06/23/2025

✨ The most magical beauty there is. Self love. ✨

She’s not becoming someone new—she’s remembering who she’s always been.This 30-day sacred journey is a return to self,wo...
05/18/2025

She’s not becoming someone new—
she’s remembering who she’s always been.

This 30-day sacred journey is a return to self,
woven with meditation, movement, nourishment, and soul.

For the woman ready to calm her nervous system,
awaken her intuition,
and rise as her highest self.

This is your invitation to soften, to deepen, to bloom.

Are you ready to come home to you?

Join us in our next cohort starting July 14th!!

04/08/2025

🙏🏼 Absolutely blessed and grateful to have been at Revival hosted by this past Sunday. A day dedicated to holistic healing of women; mind, body and soul.

🙏🏼 I had the privilege of speaking with the guests and treating them in mini cupping sessions for shoulder and neck pain and let me tell you, I'm still on cloud nine from being able to connect and help these women! The day was nothing short of mind blowing and truly revitalizing for the soul! I can't wait for the next event!

💩 Don't be ashamed or shy about it, it happens to all of us 🤣 and it's one of the most informative things we can look at...
03/26/2025

💩 Don't be ashamed or shy about it, it happens to all of us 🤣 and it's one of the most informative things we can look at for diagnosis. If you are seeing an acupuncturist for the first time, be prepared for this discussion so get your s**t together! 🤣

💜 Our little girl decided to come early! 💜Born on 2/5, she is pure perfection and doing great. Mama is too. In light of ...
02/13/2025

💜 Our little girl decided to come early! 💜

Born on 2/5, she is pure perfection and doing great. Mama is too. In light of her arrival, in person healing sessions are on hold until end of April and will resume May 2nd!

⭐⭐ STILL ACCEPTING 1:1 COACHING CLIENTS! ⭐⭐

Love yourself more than anyone else ❤️
02/03/2025

Love yourself more than anyone else ❤️

🐝 Let's talk bee pollen. Spring is coming and so are allergies. Raw local honey is one way to help diffuse those allergy...
01/29/2025

🐝 Let's talk bee pollen. Spring is coming and so are allergies. Raw local honey is one way to help diffuse those allergy symptoms, but also consuming local bee pollen can strengthen its potency!

🐝 Just some benefits to bee pollen besides allergies: anti inflammatory, supports gut health, faster healing, strengthen immune system, increases cardiac health, natural energy booster and protein, natural stress reducer, natural metabolism stimulation, increase fertility. Just to name a FEW!

🐝 Add this supplement into your diet NOW to reduce allergies later and start reaping the benefits.

✨ If you've been struggling lately, I'm here. Now is the time to fight for your life to become what you dream of, the li...
01/28/2025

✨ If you've been struggling lately, I'm here. Now is the time to fight for your life to become what you dream of, the life that is most aligned with your highest self. That's what my goal is during our time together as your holistic wellness coach.

✨ I am still taking 1:1 clients. This is a 6 month commitment to yourself with me in your corner tailoring everything to you, supplements, best movement, best foods, inner work and more. Free informational call to start. What's stopping you from living your dream?

Address

Newburgh, NY
12550

Opening Hours

Tuesday 5pm - 8pm
Thursday 5pm - 8pm

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