Cady Wellness Institute

02/19/2026

And the winner is… 🥁 Courtney!!

The office can get busy, but we love finding moments to laugh, be a little silly, and enjoy time with our work family.

For those who were guessing:
A was Farrah, B was Marcus, C was Courtney, and D was Heather.

Thanks to everyone who voted and played along!

02/19/2026

We want to make sure everyone in our community is aware of the updated severe weather outlook for this afternoon. The main window for stronger storms is between 1–5 PM CT, with potential for damaging winds, large hail, and isolated tornado risk in some areas.

Please stay weather-aware, have a plan in place, and check in on loved ones. Stay safe out there.

Enhanced Severe Risk pushed farther south
now basically along & north of I-64.
10% chance for a Tornado in the Enhanced area.
Level 2 (15%) Damaging Wind & Large Hail threat for the entire tristate.
Main window for severe weather between 1-5 PM CT

02/18/2026

A gentle reminder from one of our unofficial office therapists: Rest is not laziness — it’s part of healing. Your body does its best work when you give it time to recharge.

02/18/2026

We love this breakdown from BTL on what makes ExoMind different from older generations of TMS technology.

One of the biggest improvements isn’t just in the pulse pattern and delivery, it’s also in the patient experience. Traditional TMS treatments could be so loud and jarring that both the patient and the operator often needed to wear hearing protection throughout the session. For some patients, the stimulation could also feel quite uncomfortable, Dr. Cady has described older systems as feeling “sharp and intense.” Ouch. Not fun.

ExoMind is built differently. It’s quiet, non-invasive, and remarkably gentle, while still being highly effective through its advanced wave modulation and anti-adaptation approach.
In fact, we’ve had patients ask us, “Is it okay if I fall asleep?”�(Yes. Yes, it is.)

Comfort matters. Calm matters. And the details make all the difference.

If you’re curious about ExoMind and whether it may be a fit for you or a loved one, we’re always happy to talk.

02/17/2026

In between the care and work we do here at CWI, we sometimes find time for a little silliness, like a glove balloon competition.

While there were definitely some strong opinions on which one was the best, we need a definitive answer from you.

So comment below with the letter of your vote and help us settle this once and for all!

02/17/2026

Since we’ve been talking about hormones lately, we thought we’d share this video again.

There are several different options when it comes to hormone therapy, such as bioidentical hormone replacement, injections, troches, and more. This video highlights what the process looks like for a pellet insertion here at CWI.

The video is not graphic, but please be aware that it does show a small incision during the procedure. Video shared with patient consent.

Medical Procedure Disclaimer:This video contains real footage of a medical procedure involving minor, non-sexual nudity and the use of surgical instruments f...

02/16/2026

One thing many people don’t realize is how closely hormones and anxiety can be connected.

When hormones shift, whether it’s cortisol from chronic stress, thyroid imbalance, perimenopause or menopause, low testosterone, or other changes, the nervous system can become more reactive. People may feel more on edge, more restless, more emotionally sensitive, or simply “not like themselves,” even when nothing obvious has changed in their life.

Anxiety is never just one thing, and it’s not always purely psychological. Sometimes it’s the brain and body signaling that something deeper is out of balance.

For some patients, that includes exploring hormone optimization options, including treatments like bioidentical hormone pellets, carefully dosed, precisely placed, and designed to support more stable, consistent levels over time. (The tool pictured here is part of that process.)

If you’ve been struggling with anxiety or feeling “off,” and you’ve started to wonder if hormones could be part of the story, you’re not alone, and there may be more answers available than you’ve been given so far.

02/13/2026

One of the most common things we hear is: “I know something is off… I just don’t even know where to start.” And we get it. Today’s healthcare world can feel rushed, confusing, and overwhelming. You’re often left trying to piece things together on your own, symptoms, labs, hormones, fatigue, mood, sleep, weight changes, all of it.

That’s why we offer something simple: Coffee (or tea) with the doctor. It’s especially helpful for those who feel stuck, unsure, or have tried everything and still don’t have answers. It’s a chance to sit down, ask questions, talk through what you’ve been experiencing, and get clarity on what the most appropriate first steps might be.

No pressure. No rushing. Just a thoughtful starting point. If you’ve been wondering what to do next, we’re here.

02/13/2026

February is National Cancer Prevention Month, and it’s a meaningful reminder of something simple: The best outcomes often begin with awareness and early detection.

Cancer prevention isn’t just one thing. It includes the foundations we all know, healthy lifestyle choices, reducing risk factors, staying up to date on recommended screenings, and listening to your body when something feels off.

But it also includes an evolving area of medicine that many people may not yet be familiar with: multi-cancer early detection testing.

Some newer blood-based screening tools are designed to look for signals that may be associated with certain cancers, sometimes even before symptoms appear.

While these tests are not a replacement for standard screenings like mammograms, colonoscopies, or PSA testing, they may offer an additional layer of insight for some individuals, especially those who want a more proactive approach.

At Cady Wellness Institute, we believe prevention is not about fear, it’s about staying informed, staying engaged, and taking thoughtful steps toward long-term health.

If you ever have questions about cancer prevention, appropriate screening options, or whether advanced early detection testing is right for you, we’re always happy to have that conversation.

Awareness today can make all the difference tomorrow.

02/12/2026

Check out this great short video from BTL that highlights how ExoMind differs from traditional forms of TMS therapy.

ExoMind represents a newer, more advanced approach to neuromodulation — one that is completely non-invasive, painless, and designed to support the brain networks involved in mood, resilience, and executive control.

Here at Cady Wellness Institute, we’ve been truly impressed by what this technology can offer. For many patients, especially those who have felt stuck or have “tried everything,” ExoMind has opened the door to real, measurable progress.

We’re grateful to be able to provide innovative tools like this and to bring new options and hope to our patients every day.

02/11/2026

In today’s healthcare world, it can sometimes feel like the goal is simply to move as many people through the system as quickly as possible, short visits, quick answers, temporary fixes. While that may look efficient on paper, it often comes at the expense of something essential: thoughtful, high-quality care that takes time.

At Cady Wellness Institute, we do things differently. We believe real healing and real progress happen when a physician takes the time to truly understand the whole person, not just a symptom, not just a diagnosis, and certainly not just a number on a lab report. That means we slow down, we listen carefully, and we look deeper.

We consider the full picture: hormones, metabolism, mental health, lifestyle, inflammation, stress, sleep, nutrition, and everything in between, because all of these pieces are connected. Our goal isn’t to rush patients in and out. Our goal is to build the best possible plan for each individual, with care that is personal, integrated, and rooted in long-term outcomes.

If you’ve ever felt like you were just another appointment on a schedule, we want you to know: there is a better way. If you have questions or want to learn where to start, we’d be honored to talk with you.

📍Newburgh, IN
🧠 Psychiatry
💊 Personalized Medicine
🧬 Hormone Balance
⚖️ Weight Management
🧍🏽‍♀️ Body Contouring