Gilkey Chiropractic Clinic

Gilkey Chiropractic Clinic Chiropractic • Massage Therapy • Dry Needling • X-ray on site • Laser • Ultrasound • Inversion Table

Chronic low back pain can be frustrating, persistent, and hard to manage. So what actually helps?A large review of over ...
02/20/2026

Chronic low back pain can be frustrating, persistent, and hard to manage. So what actually helps?
A large review of over 35,000 people found that spinal manipulation can significantly reduce pain and disability, especially in the short term. 🙌
Chronic pain doesn’t have to be your norm. If low back pain is limiting your daily life, scheduling an appointment is the first step toward relief and improved function.



Source: Conde-Vázquez O, et al. Annals of Physical and Rehabilitation Medicine. March 2026.

Struggling with shoulder pain? Not all exercises are created equal. New research suggests that targeted exercise program...
02/18/2026

Struggling with shoulder pain?
Not all exercises are created equal. New research suggests that targeted exercise programs are more effective in alleviating rotator cuff–related shoulder pain than generic exercise routines.
The key? Proper evaluation. Knowing exactly what your shoulder needs allows for exercises that are precise, effective, and supportive of recovery. 💪
If shoulder pain persists, proper guidance can make all the difference. Watch this video to learn more about what we can do to help! 🎥 https://youtu.be/ktLPQJ0SHoE



Source: Wu D, et al. Frontiers in Bioengineering and Biotechnology. April 2025.

Ever notice your head drifting forward the longer you sit… followed by neck pain? 💻😣A recent study found that individual...
02/17/2026

Ever notice your head drifting forward the longer you sit… followed by neck pain? 💻😣
A recent study found that individuals who let their heads drift forward while sitting also reported more neck pain. Their neck muscles were working harder to hold up the head, which can lead to strain over time. 💪
The takeaway: posture isn’t just about looks. It demonstrates how your muscles respond to prolonged sitting and can impact the way your neck feels.
If neck pain shows up during desk work or screen time, assessing posture, muscle balance, and endurance can help guide effective care and prevention.
We’re here to help. Give our office a call! 812-853-2997



Source: Binaei F, et al. Journal of Bodywork and Movement Therapies. September 2025.

Persistent jaw pain might not be a jaw problem at all… 😬A new study found that neck adjustments and targeted exercises c...
02/13/2026

Persistent jaw pain might not be a jaw problem at all… 😬
A new study found that neck adjustments and targeted exercises can significantly reduce jaw pain and muscle sensitivity even when the jaw itself wasn’t treated!
The takeaway: your jaw and neck work together. 💡
Tired of jaw tension? It might be time to check your neck. We’re here to help! 📞 812-853-2997



Source: Qu J, et al. Journal of Stomatology Oral and Maxillofacial Surgery. August 2025.

Does your ankle still feel wobbly after a sprain? 🦶Chronic ankle instability can occur even after the initial injury app...
02/11/2026

Does your ankle still feel wobbly after a sprain? 🦶
Chronic ankle instability can occur even after the initial injury appears to have healed. A recent study found that the muscles which help stabilize the ankle were smaller, less active, and of lower quality in individuals with chronic ankle instability.
If your ankle has never fully recovered, targeted assessment and care can help restore stability and confidence in every step you take. Call our office and schedule an appointment today! 👣✨ 812-853-2997



Source: Jaffri A, et al. Journal of foot and ankle research. December 2025.

Worried about arm or hand weakness from a pinched nerve? 🤚💪When neck nerves become irritated, they can cause tingling, n...
02/09/2026

Worried about arm or hand weakness from a pinched nerve? 🤚💪
When neck nerves become irritated, they can cause tingling, numbness, or weakness in the arm, a condition known as cervical radiculopathy.
The good news? Most people experience improvement with non-surgical care within 2–3 months, especially when treatment is initiated early. Chiropractic care can help improve neck mobility, reduce nerve irritation, and support muscle strength. 🙌
If symptoms persist, schedule an evaluation with us today! 📞 812-853-2997



Source: Kwon K, et al. European Spine Journal. December 2025.

Ever feel like your neck is trying to tell you something before a migraine hits? 🤯New research shows that neck pain isn’...
02/06/2026

Ever feel like your neck is trying to tell you something before a migraine hits? 🤯
New research shows that neck pain isn’t just a side effect; it’s a major part of the migraine experience. Because your neck and head share similar wiring, stiffness in your spine can actually trigger or intensify headaches.
If your neck and head are constantly teaming up against you, let’s find out why! 👀
Check out this infographic for more info on migraines. https://bit.ly/3PZHQwy



Source: Rosa MD, et al. Brazilian Journal of Physical Therapy. March 2026

Found a Newburgh Rocks painted rock this morning in a patient room! We will rehide today 🙂
02/05/2026

Found a Newburgh Rocks painted rock this morning in a patient room! We will rehide today 🙂

Celebration with his grandkids over the weekend AND his patients yesterday made for a great birthday for Dr. Chris! 🎉
02/03/2026

Celebration with his grandkids over the weekend AND his patients yesterday made for a great birthday for Dr. Chris! 🎉

02/02/2026

‼️❣️Massage Openings Week ❣️‼️

Call 812-853-2997 to schedule with Kaitlin, Lavel or Max!

Do your hips feel tight when you sit, stand, or move? 🪑Long periods of sitting can cause hip muscles to become stiff, ma...
01/30/2026

Do your hips feel tight when you sit, stand, or move? 🪑
Long periods of sitting can cause hip muscles to become stiff, making movement feel more difficult. Gentle stretching, mobility exercises, and hands-on care can help alleviate discomfort, which is our primary focus in our office.
If your hips need more freedom, we’re here to help. Call us today to schedule your visit! 🗓️ 812-853-2997

Neck and jaw problems are often connected! 🔗A new study found that people with cervical disc herniations often also have...
01/28/2026

Neck and jaw problems are often connected! 🔗
A new study found that people with cervical disc herniations often also have jaw issues, and more severe neck pain can lead to worse jaw symptoms, especially in women.
If your neck feels stiff, painful, or limited, it’s essential to also have your jaw checked. When one area is irritated, it can easily affect the other.
A thorough examination at our office can detect both issues, allowing you to receive the proper treatment and experience faster relief.
If you’re noticing jaw clicking, headaches, or neck pain, we’re here to help support long-term comfort and well-being. 💙



Source: Altunalan T, et al. European Journal of Oral Sciences. October 2025.

Address

7580 Peachwood Drive
Newburgh, IN
47630

Opening Hours

Monday 8:30am - 7pm
Tuesday 9am - 5:30pm
Wednesday 8:30am - 7pm
Thursday 9am - 12pm
Friday 8:30am - 5:30pm

Telephone

+18128532997

Website

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