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Monday 8:30am - 7pm Tuesday 9am - 5:30pm Wednesday 8:30am - 7pm Thursday 9am - 12pm Friday 8:30am - 5:30pm

Gilkey Chiropractic Clinic

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United States
Newburgh, IN
Gilkey Chiropractic Clinic

Chiropractic • Massage Therapy • Dry Needling • X-ray on site • Laser • Ultrasound • Inversion Table

11/19/2025

Why do we encourage doing your home exercises for low back pain? 🏋️‍♂️
It’s not just to keep you busy; these exercises strengthen the muscles that support your spine, improve flexibility, and reduce strain on your joints. They also help lower inflammation and prevent future flare-ups.
Consistency is key for long-term results and lasting relief. 💪 Stick with it, your back will thank you later! 🙌

Source: Olaoye M, et al. Archives of Physiotherapy. September 2025.

11/17/2025

A pinched nerve in your neck can cause pain, tingling, and weakness in your arm and hand. 😣
The good news? Research shows that nerve mobilization and traction therapy can help reduce irritation and pain, which are services we offer right here at our office. 💪

Don’t let neck pain take over your day. Call today and start feeling better! 🙌 812-853-2997

Source: Wu X, et al. Journal of Back and Musculoskeletal Rehabilitation. April 2025.

11/14/2025

Heel pain worse in the morning? 😣
That’s a common sign of plantar fasciitis. According to recent research, stretching the plantar fascia can help reduce pain, often more effectively than a steroid injection! 💪
Our office can create a personalized care plan with the right stretches to get you moving comfortably again. 🙌
Don’t live with heel pain. Schedule your appointment today! 812-853-2997

Source: Pandey DN, et al. Journal of Orthopedic Case Reports. August 2025.

11/12/2025

Migraines + jaw pain = double trouble 😣
Research shows that people with both migraines and jaw pain often experience longer-lasting, more severe headaches.
That’s why it’s important to see if your jaw could be contributing to your pain. Our office can assess both and create a plan to give you relief. 🙌
Don’t wait! Book your visit today. 🗓️ 812-853-2997

Source: Mengi A, et al. Neurological Research. June 2025.

11/10/2025

Have you ever noticed that your low back pain worsens when bending forward but eases when you lean back? 🤔
This pattern is known as directional preference, a key indicator for determining the most effective way to manage your pain. 💡
At our clinic, we assess your movement to determine which directions alleviate discomfort and which exacerbate it, then create a customized care plan to help you move comfortably again. 🙌
Don’t guess — let’s find your direction to relief!

Source: Deneuville JP, et al. Musculoskeletal Science and Practice. September 2025.

11/07/2025

Neck pain doesn’t always start in your neck—it can actually come from stiffness in your midback. 💥 When your midback is tight, it can put extra stress on your neck, leading to discomfort, tension, and reduced range of motion.
Chiropractic adjustments help improve mobility, relieve tension, and restore proper alignment, allowing you to move freely and feel better. 🙌
Watch this video to learn more about how we can help address your neck pain. https://www.youtube.com/embed/05LZ9CuS5r4?rel=0

Source: Swanson BT, et al. Musculoskeletal Science and Practice. July 2025.

11/05/2025

Low back pain is a frequent occurrence during pregnancy. 🤰
One common cause is irritation of the sacroiliac joint, where the pelvis meets the lower back.
Chiropractic care offers a safe, gentle, and effective way to manage this pain and help you feel more comfortable. 💆‍♀️
Check out this infographic for more helpful tips 👉 https://bit.ly/3xSerLd

Source: Journal of Manipulative and Physiological Therapeutics. 2025.

11/03/2025

Feeling numbness or tingling in your hands or feet? ✋🦶
This can sometimes result from irritated nerves in your spine, which are caused by poor posture, injury, or everyday wear and tear. When nerves are irritated, it can lead to discomfort, weakness, or a “pins and needles” sensation.
Chiropractic adjustments help alleviate that irritation, restore proper nerve function, reduce pain, and enhance your overall mobility. 💪
Don’t wait, book an appointment today to start feeling better! 812-853-2997

Source: Giovannico G, et al. Journal of Orthopedic & Sports Physical Therapy. October 2025.

10/31/2025

🎃👻🍭 Happy Halloween from Curt Cignetti and crew, HOO-HOO-HOOSIERS! 🏈

10/29/2025

Have hip pain? It might not just be your hip. 🦴
Sometimes hip pain (like hip impingement, when the joint doesn’t move smoothly) shows up along with problems in the low back or the SI joint—the joint that connects your spine and pelvis. Researchers found:
🔹 Many people with hip issues also have SI joint problems
🔹 Spine problems can sometimes cause hip changes too
🔹 Having both hip and back issues can make recovery slower
👉 Takeaway: Hip pain and back pain often go hand-in-hand. If your hip keeps bothering you, it’s worth checking the whole picture. Call our office today to schedule your appointment! 📞812-853-2997

Source: Ubong SE, et al. Int Orthop. March 2025.

10/24/2025

📱 More screen time = higher health risks!
Kids and teens who spend lots of time on screens have a greater risk of future heart and metabolic issues—especially if they aren’t getting enough sleep.
Family reminder: less screen, more sleep, more movement! 💛
Learn more about healthy screen and cell phone use here: https://bit.ly/3rl2Wto

Source: Horner D, et al. medRxiv. July 2024.

10/22/2025

Sharp neck pain radiating into your arm? 😣 That could be “cervical radiculopathy”, which can limit your day.
A review of 36 clinical studies found the most effective treatments:
✅ Spinal adjustments
✅ Traction
✅ Strengthening and nerve mobility exercises
✅ Electrotherapy
Best results? A personalized combination of treatments designed just for you! That’s exactly what we offer in our office.
Watch this video to learn more. https://www.youtube.com/embed/05LZ9CuS5r4?rel=0

Source: Núñez de Arenas-Arroyo S, et al. Clin Rehabil. August 2025.

Address

7580 Peachwood Drive
Newburgh, IN
47630

Opening Hours

Monday	8:30am - 7pm
Tuesday	9am - 5:30pm
Wednesday	8:30am - 7pm
Thursday	9am - 12pm
Friday	8:30am - 5:30pm

Telephone

+18128532997

Website

http://www.gilkeychiropractic.com/

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