Erina White Psychotherapist

Erina White Psychotherapist In my therapy practice I work to help families, adults, and couples figure out what is blocking them from establishing healthy, loving, happy relationships.

The pandemic has ushered in an eating disorder epidemic. For tips on how to talk to kids about body positivity, check ou...
02/03/2022

The pandemic has ushered in an eating disorder epidemic. For tips on how to talk to kids about body positivity, check out this YHAV blog post.

By: Carey Snide Body positivity starts early and with creating an environment where kids are able to see their value internally and not rely solely on the recognition or feedback of others. Many teens and adults with eating disorders suffer from low self-esteem. Here at You Have A Village our team h...

01/24/2022

We all deal with stress and anxiety from time to time, even our children. Here are three steps to help them.

Post Credit: Veronica Hunter - ADHD, What Now?

Here is a blog post with helpful tips to manage holiday season stress, family dynamics, burnout, schedules, and fatigue....
12/20/2021

Here is a blog post with helpful tips to manage holiday season stress, family dynamics, burnout, schedules, and fatigue. Sending lots of positive energy to all of you out there.

Useful tips to maintain your composure and mental health during this year’s holiday season. By: Cory McArdle We’re here already - that holiday season filled with joy, gifts, difficult family members, lots travel, and stress. Our kids routines are messed up, they’re all at home, and ever since ...

10/25/2021
10/21/2021

Three leading pediatric health organizations are sounding the alarm about "soaring rates" of depression, anxiety and suicidal thoughts among children and adolescents.

Another great parenting tip from You Have A Village
10/18/2021

Another great parenting tip from You Have A Village

Do you find yourself yelling into the abyss to find your children, only to hear the echoes of your own voice off the walls? You Have A Village suggests turni...

Check out this useful video from You Have A Village!
10/14/2021

Check out this useful video from You Have A Village!

Does your child suffer from anxiety? Do you find yourself not knowing what to say to them? You Have A Village offers you 9 things that you can say to try to ...

September is Su***de Prevention Awareness Month. Try to extend kindness, hope, and love as you never know how someone is...
09/20/2021

September is Su***de Prevention Awareness Month. Try to extend kindness, hope, and love as you never know how someone is feeling on the inside...

Thank you teachers for shepherding our children through a pandemic. So grateful ❤
06/14/2021

Thank you teachers for shepherding our children through a pandemic.
So grateful ❤

Parents:  are you struggling to support your children’s mental health needs.  Providers: do you wish you had more resour...
06/11/2021

Parents: are you struggling to support your children’s mental health needs. Providers: do you wish you had more resources for parents? Here are some of the many virtual support group options we provide at You Have A Village www.youhaveavillage.com

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10 Prince Place Suite 106
Newburyport, MA
01950

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My Story

Hi, I'm Erina. My mission has always been to leave a positive footprint on the world. By helping people understand and work through their emotions, I hope to create greater peace between humanity and our environment.

​Mental health is the leading cause of global disability. We know millions of people are suffering, yet solutions for improving behavioral health have not evolved nearly as quickly as those for other major medical problems. Innovative treatments are few and far between, and the stigma surrounding mental illness limits access and care. I have dedicated the last 20 years of my life to developing and testing evidenced-based mental health treatment modalities. I am particularly passionate about reducing barriers to treatment and combating the stigma which prevents people from receiving the treatment they deserve.

​From a very young age, my friends and family called me “the quizzler” because I was always very curious about people and asked a lot of personal questions. As I grew older, I learned that I didn’t just want to learn about people—I also wanted to help them. Over the years, this interest pushed me towards a variety of different professions and endeavors. In 2004, I received my Master’s in Social Work from Smith College. In 2011, I completed my Master’s in Public Health at the Harvard School of Public Health. Finally, in 2015, I received a PhD in social work from Simmons University.

​In my Newburyport private practice, I use a goal-oriented approach, drawing on several evidenced-based methods and collaborating directly with clients to outline objectives and individualized therapeutic plans. I enjoy working as a team with clients to help them navigate the emotions and concerns that come with difficult life situations such as relationship issues, transitions, and more. I aspire to create a respectful, collaborative, and supportive environment to foster self-awareness and growth.