Riverside Yoga and Massage

Riverside Yoga and Massage We teach a variety of vinyasa style classes, and bring a contemporary approach to the traditional practice of Ashtanga Yoga.

Beautiful, spacious yoga studio just minutes from downtown Newburyport, MA offering Vinyasa Yoga, Pilates, Esthetics, Natal Chart Readings, Massage and Reiki services. Yoga Classes 7 days a week
Massage by appointment

View our Class Schedule: http://clients.mindbodyonline.com/ws.asp?studioid=152682&stype=-7

Book a Massage Appointment: http://clients.mindbodyonline.com/ws.asp?studioid=152682&stype=-9

Riverside Yoga and Massage is a vinyasa yoga studio with classes for all levels of yoga practitioners from beginner to advanced students. We also offer bodywork services including deep tissue, relaxation and sports massage.

We have switched our schedule up a little! Mondays 930 am is now Yoga Sculpt with TammyFridays 12 noon is now Mat Pilate...
12/15/2025

We have switched our schedule up a little!

Mondays 930 am is now Yoga Sculpt with Tammy
Fridays 12 noon is now Mat Pilates with Jena

See you on the mat! 🪬

New Years Eve Sound Bath ✨Guided by Kelly UpsonWednesday, December 31st6 -7:30 pmAs the year comes to a close, take time...
12/09/2025

New Years Eve Sound Bath ✨
Guided by Kelly Upson
Wednesday, December 31st
6 -7:30 pm

As the year comes to a close, take time to pause, reflect, and realign before stepping into the energy of a fresh beginning. Join Kelly Upson for a deeply rejuvenating New Year’s Eve workshop designed to help you release what no longer serves you and welcome the year ahead with clarity and intention.

This nourishing evening will weave together gentle yoga movement to soften the body, guided meditation to quiet the mind, and intention-setting practices to plant seeds for the new year. The experience will close with an immersive sound bath — a soothing landscape of crystal singing bowls, chimes and other instruments to restore balance and peace.
Allow yourself to enter the new year grounded, centered, and open to possibility.

No yoga experience is necessary — all are welcome. Please wear loose comfortable clothing and bring a journal, mat, pillow, blanket and an open heart.

Riverside-Yoga.com

Kundalini + GongsGuided by Katie GuyerSunday, December 14th4 - 5:30 pmJoin us for a transformative evening of Kundalini ...
12/08/2025

Kundalini + Gongs

Guided by Katie Guyer
Sunday, December 14th
4 - 5:30 pm

Join us for a transformative evening of Kundalini yoga, enhanced by the healing energies and the soothing sounds of the gong. This special class will begin with a dynamic Kundalini flow, focusing on breath, movement, and mantra to awaken your energy centers and elevate your spirit.

Following the practice, participants will experience a deeply restorative Savasana, accompanied by the resonant vibrations of the gong. The sound waves will facilitate deep relaxation to release tension, recharge your spirit, and connect with your inner landscape.

Riverside-Yoga.com/workshops-series

Winter Solstice Stillness ❄️ Guided by Kelly Upson + Paula KeymontSunday, December 212 - 4 pmSolstice Stillness: A Winte...
12/03/2025

Winter Solstice Stillness ❄️

Guided by Kelly Upson + Paula Keymont
Sunday, December 21
2 - 4 pm

Solstice Stillness: A Winter Solstice Workshop

As the longest night of the year arrives, step into stillness and honor the turning of the seasons. This special workshop invites you to pause, reflect, and replenish your energy as we move gently into winter’s embrace.

Through the meditative practice of Yin yoga, you’ll soften into deep release and create space for renewal. A soothing sound bath will carry you into profound relaxation, restoring balance to body and mind. To continue nurturing your seasonal journey, you’ll also receive 12 Days of Yule Tips—simple, mindful practices to bring light, warmth, and intention into the days ahead.

Join us on the solstice to celebrate the return of the light, cultivate inner peace, and connect with the quiet wisdom this sacred season offers.

Riverside-Yoga.com

Our December Facial Special ❄️ Cranberry Glow + Repair FacialOnly $100 for the month of December Schedule your self-care...
12/02/2025

Our December Facial Special ❄️

Cranberry Glow + Repair Facial
Only $100 for the month of December
Schedule your self-care session today!

Riverside-Yoga.com/esthetics-services

Power of Pause: A Hip Opening + Deep Stretch Workshop Guided by Danielle OrlandellaThursday, December 11th7 - 8:30 pmAs ...
12/01/2025

Power of Pause: A Hip Opening + Deep Stretch Workshop

Guided by Danielle Orlandella
Thursday, December 11th
7 - 8:30 pm

As the year winds down, gift yourself the space to slow, soften, and breathe.

In this 90-minute practice, we’ll explore deep hip-opening postures and grounding stretches designed to release tension and restore balance.

Through mindful movement and stillness, we’ll discover the power that lives within the pause — the quiet space where healing, presence, and renewal begin.

Riverside-Yoga.com/workshops-series

Prenatal Yoga is Back! Join us for our December Monday night series 🌟Guided by Eden SweeneyDecember Four Week SeriesMond...
11/29/2025

Prenatal Yoga is Back!
Join us for our December Monday night series 🌟

Guided by Eden Sweeney
December Four Week Series
Mondays 7-8 pm
12/1, 12/8, 12/15, 12/22

Drop In: $25
December Four Week Series: $80 (must be used in this current series)

Sign up under workshops on Mindbody or email Kristin@Riverside-Yoga.com to reserve your spot!

Prenatal yoga will help prepare your mind and body for the challenges and transformations experienced during pregnancy and birth. In a relaxed, non judgmental approach you will be encouraged to listen to your body and work at your own pace as you experience gentle and effective postures, calming breathwork, and mindfulness meditation.

Classes begin with a group discussion. Everyone will have the opportunity to honor their difficulties, share their fears, and celebrate the joys of pregnancy. Through these discussions with other pregnant women, you will become more trusting in your body's ability to nurture and birth your baby, and will connect and build relationships with new friends. Whether this is your first baby or your fifth – every baby is a beautiful new beginning.

Women of all fitness levels and all stages of pregnancy can participate in pre-natal yoga. Please consult your doctor before starting a new exercise program.

Students are encouraged to bring their own pillows/bolsters, and blankets to help facilitate more restful postures. Blocks and straps will be provided. There are also mats available at the studio.

Looking for Private Sessions? We offer one on one and small group prenatal classes with Jamie, Eden, Janelle or Kristin. Message us for more information!

Riverside-Yoga.com

Black Friday Continues with our Esthetics Sale!! 🙌🏼20% Off Facials with code BLACK FRIDAYSale is Friday - MondayPurchase...
11/28/2025

Black Friday Continues with our Esthetics Sale!! 🙌🏼

20% Off Facials with code BLACK FRIDAY

Sale is Friday - Monday

Purchase Online or In Studio

Riverside-Yoga.com

Black Friday Yoga Sales Start Now! 20 Classes for $25030 Classes for $350Annual Membership $1150Purchase online or in st...
11/25/2025

Black Friday Yoga Sales Start Now!

20 Classes for $250
30 Classes for $350
Annual Membership $1150

Purchase online or in studio
Sale ends Monday night
Please email Kristin@Riverside-Yoga.com with any questions 🪬

Happy Holidays, Yogis!
We are so grateful for all of you 🙏🏻

Riverside-Yoga.com

Annual Gift Card Sale ❄️ Purchase a gift card for $150 more more from now until the end of December and receive 3 free d...
11/24/2025

Annual Gift Card Sale ❄️

Purchase a gift card for $150 more more from now until the end of December and receive 3 free drop in yoga classes!

Feel free to keep the classes for yourself or gift them to a friend. The drop in classes will be added to the purchasers account by the end of the date of purchase, but please send us a message if you'd like to transfer them.

Riverside-Yoga.com
kristin@riverside-yoga.com

We are having a modified schedule next week for the holiday 🍂 Monday930 am Mat Pilates12 noon Pop Up Class! Gentle Flow5...
11/22/2025

We are having a modified schedule next week for the holiday 🍂

Monday
930 am Mat Pilates
12 noon Pop Up Class! Gentle Flow
530 pm Slow Vinyasa + Restorative

Tuesday
830 am Yoga for Runners
930 am Slow Vinyasa
12 noon Vinyasa
6 pm Vinyasa + Yoga Nidra

Wednesday
930 am Mat Pilates
6 pm Warm Power Yoga

Thursday
9 am Gratitude Flow

Friday
930 am Yin
12 noon Yoga Sculpt

Saturday
830 am Vinyasa
10 am Slow Vinyasa

Sunday
830 am Yoga Basics
10 am Vinyasa

Happy Thanksgiving, Yogis! 🪬
Riverside-Yoga.com

Restore + Renew Guided by Kristin Bernier + Sydney PriceFriday, December 5th6 - 7:30 pmTake some time to balance, relax ...
11/20/2025

Restore + Renew
Guided by Kristin Bernier + Sydney Price
Friday, December 5th
6 - 7:30 pm

Take some time to balance, relax and restore your vitality with restorative yoga. In this 90 minute class with Kristin Bernier and Reiki Master Sydney Price, props like blankets and blocks will be used to help us comfortably settle into relaxing yoga postures, providing the benefits of deep, passive stretching. Class will begin with some breath work, a short gentle flow, and then move right into a few longer held restorative postures. Reiki healing, gentle assists and soothing massage with essential oils will help us calm the mind and more deeply release into these postures. This class is perfect for all levels of yogis, all stages of pregnancy, and anyone who may be nurturing an injury. 

$35 per person. Please pre-register for this event. Participants are encouraged to bring a pillow and blanket for an extra comfy restorative experience!

Riverside-Yoga.com/restore-renew

Address

3 Graf Road Unit 7
Newburyport, MA
01950

Opening Hours

Monday 9am - 7pm
Tuesday 5:45am - 7:30pm
Wednesday 9am - 8:45pm
Thursday 11:45am - 8:15pm
Friday 5:45am - 7:30pm
Saturday 9:45am - 5:30pm
Sunday 8:45am - 6:30pm

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