Riverside Yoga and Massage

Riverside Yoga and Massage Spacious yoga studio in the heart of downtown Newburyport, MA offering Vinyasa Yoga, Massage and Reik

Yoga Classes 7 days a week
Massage by appointment

View our Class Schedule: http://clients.mindbodyonline.com/ws.asp?studioid=152682&stype=-7

Book a Massage Appointment: http://clients.mindbodyonline.com/ws.asp?studioid=152682&stype=-9

Riverside Yoga and Massage is a vinyasa yoga studio with classes for all levels of yoga practitioners from beginner to advanced students. We teach a variety of vinyasa style classes, and bring a contemporary approach to the traditional practice of Ashtanga Yoga. We also offer bodywork services including deep tissue, relaxation and sports massage.

TOTAL FULL MOON LUNAR ECLIPSE CANDLELIGHT FLOW 🌕Guided by Paula Sunday, September 7th6 - 7:30 pmThis month’s Full Moon P...
08/26/2025

TOTAL FULL MOON LUNAR ECLIPSE CANDLELIGHT FLOW 🌕

Guided by Paula
Sunday, September 7th
6 - 7:30 pm

This month’s Full Moon Practice embraces the beginning of Eclipse season. The Full Moon, in the deeply mystical, empathic, emotional and spiritual sign of Pisces asks us to integrate faith with function, spirit with structure, compassion with clarity. As Planet Earth comes directly between the Sun and the Moon causing the Earth’s shadow to be cast on the moon, darkening the lunar surface, the energy is amplified. Eclipses often bring sudden revelations or endings around emotional patterns, illusions and attachments. Unhealthy boundaries, fantasies may be shattered so truth can surface allowing the release and grip of emotional confusion and chaos that is holding you back. Forgiveness, letting go, dissolving past cycles are all possible through heightened intuition and psychic sensitivity of this Piscean Full Moon. Eclipse energy thins the veil, opening pathways for spiritual messages. Pisces teaches trust and surrender…lean in to divine timing. Allow change to open a path to renewal. This eclipse may bring closure to a spiritual or emotional cycle, preparing us for a fresh beginning.
In this 90 minute practice, we will flow gently through a series of balancing and heart opening poses inviting in the Pisces energy of “All is One” while recognizing where we may need a reset point that helps us balance the earthly and ethereal so we can walk both the material and spiritual paths with wholeness. Through movement, meditation, breathwork, and discussion, you will leave with a feeling of empowerment to trust in the unseen currents moving you forward. Suitable for all levels.

Riverside-Yoga.com/workshops-series

Plum Island Beachfront Yoga Update! We have one more Friday (8/29) and one more Monday (9/1) Beach Yoga class this seaso...
08/26/2025

Plum Island Beachfront Yoga Update!

We have one more Friday (8/29) and one more Monday (9/1) Beach Yoga class this season ☀️

After Labor Day, there will still be two weekly Beach Yoga classes offered:

Wednesdays at 8 am with Kristin
Sundays at 8 am with Jamie

See you on the mat! 🌊

Riverside-Yoga.com/class-schedule

Join us tomorrow for a pop up class with new instructor, Rebecca Dinsmore! 📿VINYASA - TUESDAY, AUGUST 12 - 12-1 PMRivers...
08/11/2025

Join us tomorrow for a pop up class with new instructor, Rebecca Dinsmore! 📿

VINYASA - TUESDAY, AUGUST 12 - 12-1 PM

Riverside-Yoga.com/class-schedule

Candlelight Full Moon Flow in Aquarius 🏺 ♒ 🌕 Guided by Paula KeymontSaturday, August 9th6:30 - 8 pmThe Aquarius Full Moo...
08/07/2025

Candlelight Full Moon Flow in Aquarius 🏺 ♒ 🌕

Guided by Paula Keymont
Saturday, August 9th
6:30 - 8 pm

The Aquarius Full Moon is a powerful experience designed to awaken your inner visionary, connect you to collective consciousness, and shake loose any stagnant energy. The full moon wisdom is an activation of breakthrough consciousness as Aquarian energy represents analytical thinking, innovation within the community, and our values and progress. The dynamism illuminates the need to break free from outdated systems, think collectively rather than individually, and anchor visionary ideals. How can I align myself with groups that I share common values with to creatively shift and expand new innovative ideas? What new world do I want to co-create? This is an opportunity to release old patterns in communication, power structures and relationships that are in need of re-programming, especially around group dynamics, friendships and community roles. Balanced energy flows into social movements, art, relationships and truth telling as this Full Moon’s energy is amplified by other cosmic planetary action. We are encouraged to shed collective conditioning and access personal power through social awareness helping to uplift our community all the while, uplifting our own unique path. It is also a time to recognize and release group collaborations or an issue within your circle where you may feel overburdened and need to step back and practice self-care.

This 90 minute practice infuses a creative sequence to let that inner rebel shine. Find your center through yoga, meditation and an enlightening practice to help you release old patterns and feel energized to explore new ideas. Suitable for all levels.

Mark Your Calendar For Our Other Upcoming Full Moon Offerings:
Full Moon in Pisces- Sunday, 6 - 7:30 pm

Riverside-Yoga.com/workshops-series

Kundalini, Gongs + Reiki THIS FRIDAY!Guided by Katie GuyerUpcoming Dates:Friday, August 8th6 - 730 amFriday, September 2...
08/06/2025

Kundalini, Gongs + Reiki THIS FRIDAY!

Guided by Katie Guyer
Upcoming Dates:

Friday, August 8th
6 - 730 am

Friday, September 26th
6 - 7:30 pm

Friday, October 24th
6 - 7:30 pm

Join us for a transformative evening of Kundalini yoga, enhanced by the healing energies of Reiki and the soothing sounds of a gong. This special class will begin with a dynamic Kundalini flow, focusing on breath, movement, and mantra to awaken your energy centers and elevate your spirit.

Following the practice, participants will experience a deeply restorative Savasana, accompanied by the resonant vibrations of the gong. The sound waves will facilitate deep relaxation, allowing for profound healing as Reiki energy is gently shared.

Come ready to release tension, recharge your spirit, and connect with your inner landscape.

RIVERSIDE-YOGA.COM/WORKSHOPS-SERIES

THIS WEEKEND ONLY 📿August End of Summer SpecialSale Runs Friday - SundayPurchase Online or In StudioCommit to Your Pract...
08/01/2025

THIS WEEKEND ONLY 📿

August End of Summer Special
Sale Runs Friday - Sunday
Purchase Online or In Studio
Commit to Your Practice this August with 10 classes in 1 month

10 Classes for $100
Must Use Within 1 Month of Purchase Date

See You on the Mat!
3 Graf Road - Unit 7
Newburyport, MA 01950

Our Summer Solstice Sale has been extended by request! 🌅 30 Classes for $4006 month expiration Sale ends Sunday at 6 pm ...
07/12/2025

Our Summer Solstice Sale has been extended by request! 🌅

30 Classes for $400
6 month expiration
Sale ends Sunday at 6 pm

Riverside-Yoga.com

INTRO TO MAT PILATESGuided by Kailey RyanSaturday, July 12th12 - 1:30 pmCurious about Pilates or looking to refine your ...
07/08/2025

INTRO TO MAT PILATES
Guided by Kailey Ryan
Saturday, July 12th
12 - 1:30 pm

Curious about Pilates or looking to refine your foundational skills? This beginner-friendly workshop is the perfect place to start. You'll learn the core principles of Pilates—breath, alignment, control, and precision—while exploring fundamental mat exercises that build strength, stability, and body awareness. Whether you're new to movement or a seasoned yogi wanting to cross-train, this workshop will help you connect more deeply to your center and move with greater ease and intention. No previous Pilates experience required—just bring your mat and an open mind!

RIVERSIDE-YOGA.COM/WORKSHOPS-SERIES

Updated Schedule ☀️ We have made a couple changes to our summer schedule. Come join us for class! Monday8 am Plum Island...
07/06/2025

Updated Schedule ☀️

We have made a couple changes to our summer schedule. Come join us for class!

Monday
8 am Plum Island Beachfront Yoga with Annalisa
930 am Yoga Sculpt with Amanda
530 pm Gentle Flow with Eden

Tuesday
8 am Yin with Kristin - NEW CLASS!
930 am Slow Vinyasa with Kristin
12 noon Power Yoga with Tammy
430 pm Prenatal Yoga Series with Jamie
6 pm Vinyasa + Yoga Nidra with Kailey

Wednesday
8 am Plum Island Beachfront Yoga with Kristin
930 am Mat Pilates with Kailey
12 noon Gentle Flow with Kristin
6 pm Vinyasa with Caitlyn

Thursday
8 am Vinyasa with Tori- NEW CLASS!
930 am Slow Vinyasa with Kristin
12 noon Power Yoga with Tammy
530 pm Gentle Flow with Gail

Friday
630 am Slow Vinyasa with Katie
8 am Plum Island Beachfront Yoga with Kristin
12 noon Vinyasa with Meghan

Saturday
830 am Vinyasa with Eden
10 am Slow Vinyasa with Gail

Sunday
8 am Plum Island Beachfront Yoga with Jamie
830 am Yoga Basics with Kelly
10 am Vinyasa with Jamie

Riverside-Yoga.com

Candlelight Full Moon in Capricorn Flow 🌕 ♑ Guided by Paula KeymontThursday, July 10th7 - 8:30 pmJoin Paula for her mont...
07/06/2025

Candlelight Full Moon in Capricorn Flow
🌕 ♑

Guided by Paula Keymont
Thursday, July 10th
7 - 8:30 pm

Join Paula for her monthly Candlelight Full Moon Flow in the grounded, disciplined and ambitious sign of Capricorn. This month’s energetic influence reminds us that stoicism may not always be the right approach in every situation. Can you allow yourself to open to vulnerability and allow others to help you rather than manage every detail on your own? Are you burdened with self-doubt, perfectionism or old definitions of success that no longer align with your ambitions? The Sun in compassionate, nurturing and loving Cancer reflects off this Full Moon offering wisdom and guidance to nurture your emotional needs while balancing your responsibilities, celebrating progress no matter how slow or quiet and supports setting healthy limits when making tough choices. The work/life balance is illuminated with an emphasis on emotional intelligence through self-mastery while honoring the nurturing supportive love of those close to you.

This 90 minute steady, slow, flow practice infused with grounding breath work and meditation invites you to recognize rigid plans that no longer align with your values and instead create a disciplined but flexible foundation for what’s next. All levels welcome.

Mark Your Calendar For Our Other Upcoming Full Moon Offerings
Full Moon in Aquarius - Saturday, August 9th - Time TBD

Riverside-Yoga.com/workshops-series

Schedule Update! We are adding two new in studio classes starting after the 4th of July 🎇 8 am Tuesdays - Yin with Krist...
06/27/2025

Schedule Update!

We are adding two new in studio classes starting after the 4th of July 🎇

8 am Tuesdays - Yin with Kristin
8 am Thursdays - Vinyasa with Tori

See you on the mat!
Riverside-Yoga.com

Restorative Yoga, Yoga Nidra + Sound BathGuided by Kelly UpsonSaturday, June 28th6 - 7:30 pmEmbrace the renewal of summe...
06/27/2025

Restorative Yoga, Yoga Nidra + Sound Bath
Guided by Kelly Upson
Saturday, June 28th
6 - 7:30 pm

Embrace the renewal of summer with a calming class that combines Restorative yoga, Yoga Nidra, and sound healing. Begin with gentle, supported poses to release tension, followed by a Yoga Nidra practice for deep relaxation and mental clarity. Finish with the healing vibrations of sound therapy, using crystal bowls and chimes to restore balance and promote inner peace. This class is perfect for anyone seeking relaxation, rejuvenation, and seasonal renewal.

All levels of practice are welcome. Please bring a mat, pillow and blanket to create your peaceful sanctuary for an optimal experience.

Riverside-Yoga.com/workshops-series

Address

3 Graf Road Unit 7
Newburyport, MA
01950

Opening Hours

Monday 9am - 7pm
Tuesday 5:45am - 7:30pm
Wednesday 9am - 8:45pm
Thursday 11:45am - 8:15pm
Friday 5:45am - 7:30pm
Saturday 9:45am - 5:30pm
Sunday 8:45am - 6:30pm

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