Merrimack River Wellness

01/26/2026

Hi everyone! We have 1-2 spots left in this group for folx who are neurodivergent and chronically ill. We have an opening for a financial need slot at no cost to the group member. No questions asked.

The plan is to start tomorrow but we may delay if we need a little more time for members to join. This is going to be a smaller group to keep it feeling safe for people. Please feel free to reach out with questions!

Neurodivergent and chronically ill: A support group

Tuesdays

Jan 27 - March 17

(8 sessions)

5pm - 6pm eastern (New York)

$30 per group

Scholarship & Pro bono slots available

Contact

Melissa@innerreachtherapeutics.com

www.dot.cards/innerreachtx

01/25/2026

https://www.instagram.com/p/DT6cpqUlPqc/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==

01/24/2026

Check out All Brains Belong message:

Each year, we gather for an update on the constellation of intertwined neuroimmune conditions (e.g., hypermobility, dysautonomia, mast cell activation syndrome, sleep disorders, Long COVID, and more) that commonly impact Autistic and ADHD adults.

This year, we'll recap how to recognize the constellation and dive deeper into the role of the autonomic nervous system in unlocking many other parts of the constellation (this part will be new this year!) We will also discuss our free resource intended to help patients and clinicians work through these problems together, and give practical tips on how to use this.

The webinar, presented by Dr. Mel Houser, will take place on Tues 1/27 at 6pm ET plus recorded for all registrants. Tickets by donation, supporting All Brains Belong's free community and education programs
If you have not already registered for the webinar, here is a link to register:

Everything is Connected to Everything: Improving the Healthcare of Autistic and ADHD Adults - a free webinar, Tues 1/27/2026.

01/24/2026

Communicating with kids can often feel like we’re walking on eggshells - wondering if what we say next is going to set the child off, have them shut down, be greeted with a serious eye roll, or spark a delightful conversation. How we engage with those around us by learning to be intentional with our words, coming alongside others with empathy, and making subtle changes can make a world of difference in our everyday interactions. This Monday, January 26th at 7:00 PM the Beverly SEPAC is excited to have Linda Murphy with Peer Projects, join us for a crash course in declarative language. This workshop will be held virtually and is a great opportunity for both caregivers and educators! Starting at 6:30 we will be joined by our special education director, Bethany Splansky and our superintendent, Dr. Cushing for updates and questions. We hope you’ll join us!

Click the link to register and receive the meeting link: https://forms.gle/9An1SACidNqSNTXN7

01/21/2026

Join us on Saturday, March 28th for Trans Youth Summit 2026!

The Trans Youth Summit is a FREE event for youth and young adults (ages 25 and under) who are transgender, nonbinary, and/or gender expansive. Our Summit features a keynote speaker, workshops, discussion groups, and free gender-affirming wear!

Are you a supportive parent? Don’t worry! The Summit offers a separate track for parents, guardians, and caregivers of transgender youth to provide support, information, resources, and networking.

The Summit is organized by BAGLY, MTPC (Massachusetts Transgender Political Coalition), Greater Boston PFLAG, and OUT MetroWest.

Registration link for youth: https://www.eventbrite.com/e/trans-youth-summit-2026-youth-registration-tickets-1976657780632

Registration for parents & caregivers: https://www.eventbrite.com/e/trans-youth-summit-2026-parent-caregiver-registration-tickets-1980191770892

01/12/2026

Get free legal support for gender-related needs, including name changes, understanding your rights and responsibilities, protecting your legal rights, and more.

Starts January 24th!

📅 Fourth Saturday of every month
⏰ 2:00–4:00 PM
📍 NAGLY Salem

This service is proudly provided by our friends at Northeast Legal Aid

01/10/2026

Sharing family/parent program starting in February. Feel free to pass along to anyone who is looking for some extra support!

Contact shelby@thecoastalcommunication.com to hold a spot!

01/08/2026

First Event is happening January 21–25 at the Park Plaza Hotel in Boston. https://tcne.org/first-event/
First Event is a major annual conference in the Boston area for transgender, gender-expansive, and gender non-conforming people, as well as their families and allies. It is hosted by the Trans Community of New England (TCNE), the conference offers workshops, social events, fashion shows, and networking opportunities focused on support, education, and community connection.

Financial assistance is available if cost is an issue.

TCNE First event 2026 January 21 – 25 Hilton Boston Park Plaza Hotel Attendee Registration Grant Program Speakers Sponsors Exhibitors Gallery Hotel About First Event First Event is one of the longest-running conferences in the U.S. for transgender and gender-expansive people and those who love and...

01/07/2026

https://www.facebook.com/share/p/1DemPQAvCV/?mibextid=wwXIfr

01/06/2026

If you have not checked out the free services at All Brains Belong--they are a great resource. Doing a presentation tonight on Nervous System 101.

NOTE: JANUARY 2026 BRAIN CLUB® is offered by donation. Donations support community members serving as panelists, sharing their lived expertise.If you are able to support Brain Club®, suggested donation is $10. ABOUT BRAIN CLUB®

01/06/2026

Check out my new blog post on the power of groups. You are not alone!!

Healing is often seen as a personal journey, but many people, particularly members of marginalized groups, find that the path to recovery becomes clearer and stronger when shared with others with a similar experience. The power of healing in community or group settings offers unique benefits that in...

01/03/2026

Check out my new blog post on tools to explore your neurotype

Link to blog in bio:
https://www.merrimackriverwellness.com/post/unlocking-your-neurotype-a-guide-to-self-assessment-tools-and-therapeutic-insights

AutisticPride