Soul Lumos

Soul Lumos Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Soul Lumos, Health & Wellness Website, 13398 Newcastle Commons Drive, .

Yoga Alliance certified, living passionately by coaching on topics like yoga, emotional wellness, doing events like kids yoga, hospitality wellness & corporate wellness.

On the occasion of MahaShivratri, a tribute to Adi Yogi for bringing yoga to us in so many ways and forms that makes it ...
16/02/2026

On the occasion of MahaShivratri, a tribute to Adi Yogi for bringing yoga to us in so many ways and forms that makes it accessible for all human beings.

Mahashivratri is A Night of Awakening 🕉️

Tonight, under a moonless sky, I honor Adi Yogi, the first yogi, the eternal stillness from which all movement flows.
It was He who unveiled the science of inner transformation, gifting humanity the possibility of transcending body and mind. From His silence was born the language of yoga a path not of worship, but of awakening.

On this sacred night, the energy of the cosmos supports our evolution. The natural forces align to lift human consciousness beyond the ordinary from sleep to sleepless awareness, from limitation to liberation.

As the world turns inward, we too can sit in stillness. Close the eyes. Feel the pulse of life moving through you. Breathe into the space where the individual dissolves into the infinite.

In the rhythm of your heartbeat, hear the echo of Shiva’s drum. In your stillness, feel the vastness that He IS.
May this Mahashivratri open your inner eye to the dimension beyond time and form the boundless presence that Adi Yogi embodied.

Om Namah Shivaya 🕉️

Stillness Transformation OmNamahShivaya SoulLumos DivineEnergy MeditationNight Awakening

2026✨I step into this year with a heart full of gratitude for everything the last year taught me.It was a year of recali...
01/01/2026

2026✨

I step into this year with a heart full of gratitude for everything the last year taught me.
It was a year of recalibration.
Of choosing release over resistance.
Of understanding that letting go of what no longer serves you is not easy but it is necessary.

This year asked me to look closely at the stories I had been carrying.
The ones that say, “you’re not good at this” or “this isn’t for you.”
And the hardest part?
Sometimes those voices come from the people closest to us.

I chose to question them.
I chose to challenge beliefs I had lived by for years.
And in doing so, I realized something powerful most of those limitations were never mine to begin with.
They had nothing to do with my capacity, my truth, or my potential.

What happened when I challenged them?
I met myself in a whole new way.

✨ I reached new depths in my personal practice
✨ I taught kids, teens, adults, and older adults
✨ I found my voice through storytelling
✨ I feel healthier, stronger, and more powerful than ever before

If you’ve been waiting for a sign to begin…
To try again…
To believe in yourself a little more…

✨ Let this be it. ✨

Because the greatest gift you can give yourself this New Year is not a resolution but it’s self-belief.
And once you choose that, everything else starts to align. 💫

30/12/2025

Here’s a warm, intimate caption that matches your voice and invites connection 🤍

⸝

Last year, I made a vision board by myself.
This year, I made one with people who now feel like home. ✨

One of my intentions for 2025 was to build community—because no place truly feels complete without people who bring color, light, and meaning into your life.

After moving cities and starting over more than once, I didn’t realize how deeply I was craving connection… until this happened.

Dreams feel closer when they’re shared.
And there is no age limit to believing in what’s possible.

Grateful for every soul who showed up, shared their vision, and helped make this moment so special 🤍

What’s one intention you’re holding for the year ahead?

SoulLumos SeattleCommunity MindfulLiving

30/12/2025

Last year, I made a vision board by myself.
This year, I made one with people who now feel like home. ✨

One of my intentions for 2025 was to build community because no place truly feels complete without people who bring color, light, and meaning into your life.

After moving cities and starting over more than once, I didn’t realize how deeply I was craving connection… until this happened.

Dreams feel closer when they’re shared.
And there is no age limit to believing in what’s possible.

Grateful for every soul who showed up, shared their vision, and helped make this moment so special 🤍

What’s one intention you’re holding for the year ahead?

SoulLumos SeattleCommunity MindfulLiving

06/12/2025

This Thanksgiving reminded me of how full my life truly is — family, love, self-growth, and the sweetest little moments that feel like magic. Grateful for my sister’s visit, my husband, my students, and this beautiful place I get to call home. 🤍🍁✨

31/10/2025

🌿 Yoga Sutra 1.13 🌿
Patanjali reminds us: practice isn’t about perfection—it’s about effort. 🙏
Every time you return to your mat, your breath, or your stillness…that’s abhyasa.

It’s the gentle, steady commitment to come back—again and again—no matter how many times the mind wanders. That’s where transformation begins. ✨

💭 What’s one small practice you can commit to today?

Address

13398 Newcastle Commons Drive
NC
98059

Opening Hours

Monday 07:00 - 19:15
Tuesday 07:00 - 19:15
Wednesday 07:00 - 20:00
Thursday 07:00 - 20:00
Friday 07:00 - 20:00
Saturday 07:00 - 20:00
Sunday 07:00 - 20:00

Telephone

+12525058667

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