ADHD Thrive Institute

ADHD Thrive Institute Board Certified Holistic Health Practitioner. Helping families reduce ADHD symptoms naturally!

Why does your child crave sugar like it’s oxygen?It’s not just a sweet tooth but also brain chemistry.Here’s what’s happ...
08/14/2025

Why does your child crave sugar like it’s oxygen?

It’s not just a sweet tooth but also brain chemistry.

Here’s what’s happening behind the scenes:

Sugar triggers a dopamine surge (our brain’s feel-good chemical).

But in ADHD brains, dopamine tends to run low…so sugar becomes a shortcut.

Over time, the brain builds tolerance → which leads to fewer dopamine receptors → which leads to a child needing more sugar just to feel “normal.”

So when your child seeks out sugar, they’re also seeking regulation.

Understanding the WHY behind those cravings is the first step to breaking the cycle.

💛 If this helped you understand your child better, like and share this post so more parents can learn the truth about sugar and ADHD.

Is it really ADHD… or is it just sugar?That after-school meltdown.The sudden mood swing.The focus that completely disapp...
08/11/2025

Is it really ADHD… or is it just sugar?

That after-school meltdown.

The sudden mood swing.

The focus that completely disappears halfway through homework.

We’re quick to label it “just ADHD”...

But here’s the truth no one’s talking about…

👉 Sugar can mimic ADHD almost perfectly.

And for kids who do have ADHD…Those sugar highs and lows don’t just mimic symptoms. They amplify them.

Sugar makes common ADHD symptoms WORSE.

Even one granola bar or juice box can send your child’s nervous system into overdrive, and parents are left wondering what went wrong.

So if it feels like your child’s behavior spirals after a snack, it probably does….You’re not imagining it. You just haven’t been told the real story about sugar and ADHD.

💛 Have you seen this in your own child? Comment YES if you’ve seen sugar wreak havoc too!

Over a year ago, Tiffany was at her breaking point.Her 6-year-old son had tried every medication for ADHD and anxiety. N...
08/07/2025

Over a year ago, Tiffany was at her breaking point.

Her 6-year-old son had tried every medication for ADHD and anxiety. Nothing was working. Things were actually getting worse.

He ended up in the hospital.

They were desperate. Exhausted. Willing to try anything.

That’s when she found us. And now…

He is off his medications and thriving.❤️❤️❤️

And not long ago, he was awarded the ROAR Kid Award at school for good choices, positive behavior, and hard work.

This was something she used to think was 100% IMPOSSIBLE.

I’m sharing this today because I want you to know…

If this back-to-school season feels overwhelming for you and you’re already worried about the inevitable phone calls that will likely be coming because of your child’s behavior at school, you’re not alone.

And if you’re wondering whether there’s a better way to support your child’s body, brain, and behavior…there is.

And I would be honored to walk this journey with you. Send me a PM or comment here if you’d like to learn more about our process and how we have naturally reduced ADHD symptoms in over 1500 kids (and counting!)

Most back-to-school advice for ADHD kids focuses on planners, routines, and sticker charts.Helpful…but it misses the mar...
08/06/2025

Most back-to-school advice for ADHD kids focuses on planners, routines, and sticker charts.

Helpful…but it misses the mark.

Because for kids with ADHD, the real struggle isn’t staying organized. It’s staying regulated.

When the nervous system is overwhelmed, even the best routine won’t stick.

That’s why our focus is different: we help families calm the chaos by supporting the nervous system from the inside out.

Want to learn how?

👉 Comment TRAINING and I’ll send you a free ADHD Masterclass that shows you exactly how to start.

Why Most ADHD Back-to-School Advice Doesn’t Work…Backpacks. Planners. Visual schedules. Sticker charts.We’re told they’r...
08/04/2025

Why Most ADHD Back-to-School Advice Doesn’t Work…

Backpacks. Planners. Visual schedules. Sticker charts.

We’re told they’re the “solution” to back-to-school stress for kids with ADHD.

But if you’ve ever checked all those boxes and your child still struggled…you know the truth:

✨ The problem isn’t the planner.
✨ It’s not the morning chart.

It’s what’s happening beneath the surface - inside the nervous system.

Because for ADHD kids, the challenge isn’t just getting organized. It’s getting regulated.

And no amount of checklists or color coding can fix that on their own.

So what actually helps?

That’s what we cover in our free ADHD Thrive Masterclass, where we walk through the missing piece most families (and even professionals) overlook.

👉 Want the link? Comment TRAINING and we’ll send it your way.

They said it was ADHD. I said…maybe. But can we test first?Here’s the truth: for over 1,500 families we have worked with...
07/29/2025

They said it was ADHD. I said…maybe. But can we test first?

Here’s the truth: for over 1,500 families we have worked with, what looked like ADHD—meltdowns, focus issues, mood swings—vanished when we addressed hidden stressors in the body.

Think:

🧬 Parasites & candida
🍽️ Food sensitivities
🛠️ Leaky gut
⚙️ Nutrient deficiencies
🔥 Chronic inflammation
♻️ Detox pathway problems

So why don’t parents know this is possible?

Because popping a pill is faster than uncovering the underlying stressor.

And most doctors… they weren’t taught about natural strategies or functional lab testing in med school.

A 2023 survey found 58% of med students got zero nutrition training, so it’s not about neglect. It’s about knowledge gaps.

That’s why functional lab testing is so powerful.

It helps us uncover the root of symptoms and then fix them with targeted supplements, diet, and lifestyle changes.

So yes, your child might have ADHD.

Or they might not.

But if you're tired of guessing…

👇 Comment LABS and I’ll send a quick training video on the most effective functional lab tests for ADHD kids.

Because your child deserves answers….not assumptions.

Allyson’s family was in full-blown survival mode before they joined the program.They were told medication was the only w...
07/24/2025

Allyson’s family was in full-blown survival mode before they joined the program.

They were told medication was the only way (but also scared of potential side effects).

They were navigating daily meltdowns, aggression, and constant family conflict.

They were exhausted…and out of options.

But then… they got real answers through the functional lab testing we did with them.

Not a band-aid. Not another generic strategy.

But a plan that actually addressed what was underneath the behavior.

And now…they are seeing fewer meltdowns, less conflict, and—for the first time in a long time—they can go out as a family and actually enjoy it.

This is what happens when you stop chasing symptoms and start supporting the body and giving it what it actually needs.

If you’re ready for that kind of shift, too—

Comment TRAINING and I’ll send you a free training with the proven strategies we use to help families just like Allyson’s.

It’s not about doing more. It’s about doing what works.

07/23/2025

How does your child’s ADHD affect your family dynamic or other relationships in the family?

Can we clear something up real quick?ADHD is not just in the brain.It’s not just about behavior.And it’s definitely not ...
07/22/2025

Can we clear something up real quick?

ADHD is not just in the brain.
It’s not just about behavior.
And it’s definitely not just a parenting issue.

But that’s still what most parents are being told.

Your child has a meltdown in the middle of Target?
“Must be a parenting problem.”
They’re anxious, can’t sleep, always wired?
“Classic ADHD. Here’s another prescription.”

Meanwhile—no one’s asking the bigger question:
What’s actually going on inside their body?

Because what looks like “ADHD behavior” on the outside…
is often your child’s biology asking for help.

Turns out, the body was speaking the whole time.
We just weren’t taught how to listen.

But once you start looking in the places no one told you to look—
things finally start to make sense.

That’s exactly why I created something different.

A private, off-the-record podcast.
6 short episodes. Raw. Real.
Not on Spotify. Not on Apple.
Just for the parent who knows… there’s more to the story.

It’s called Crack the Code.
And it’s the conversation I wish someone had started with me years ago.

If this is clicking something into place—
Drop the word CODE below and I’ll DM you the private link.

Let’s stop managing the chaos… and start understanding what’s really driving it.

The Tests That Changed My Son’s Life…I still remember the day we got the results.Not from a pediatrician.Not from a spec...
07/22/2025

The Tests That Changed My Son’s Life…

I still remember the day we got the results.

Not from a pediatrician.
Not from a specialist.
But from a set of labs that most doctors never even mention.

Before that, we were stuck in the cycle: Meltdowns. Mood swings. No sleep.

Medication was the only option anyone gave us.

But something in me said….look deeper.

That’s when I discovered functional lab testing.

These tests gave us answers.

They explained the symptoms. They showed the inflammation, the nutrient deficiencies, and the gut issues.

Everything that no one else had thought to look for.

And the moment we started supporting what his body actually needed, everything started to change.

Recently, I got to visit the lab that runs these tests—Vibrant Wellness —and all I can say is: I wish every parent could see what I saw.

The science.

The innovation. The technology.

The people who are working to help kids like mine get real answers.

These aren’t fringe ideas. They’re just missing from conventional care.

Want to know which tests are my favorites for kids with ADHD?

👉 Comment the word Labs and I’ll send you a breakdown.

07/17/2025

What’s 1 thing you wish you could tell your younger self about ADHD?

Your doctor may not connect gut health and behavior…but it’s because they were never taught to.A 2023 survey showed that...
07/16/2025

Your doctor may not connect gut health and behavior…but it’s because they were never taught to.

A 2023 survey showed that:

📉 58% of med students in the U.S. get zero formal nutrition training.

ZERO!

Crazy, right?

And the ones who do? Just 12 hours total over a 4 year time period.

So when you're told, “Gut health has nothing to do with ADHD”...

…it’s not based on the latest research.

It’s based on outdated training.

But families who’ve worked with me have seen the difference natural strategies can make.

Because we’re not just managing symptoms. We’re supporting the body.

Swipe through to see why this matters so much and what might be getting missed.

👇 Comment SECRETS and I’ll DM you my free guide, showing how to uncover the underlying stressors of ADHD symptoms naturally.

Address

Newcastle, WA

Alerts

Be the first to know and let us send you an email when ADHD Thrive Institute posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to ADHD Thrive Institute:

Share

About our road to Thrive

Hi, I’m Dana Kay and I am Board Certified Holistic Health and Nutrition Practitioner. It’s my goal to help families who have been impacted by neuro-developmental disorders like ADHD, SPD, Anxiety and Autism (to name a few), through functional lab work to help identify HIDDEN stressors and dysfunctions and implementing a holistic and all-natural family approach to health and wellness.

Not only do I want to share my education, skills and knowledge with you and your family, but I also want to share the wisdom that I’ve gained through the challenges that my family has encountered in dealing with these disorders.

How Our Journey Began

I wasn’t always this passionate and educated about nutrition and neurodevelopmental disorders. Actually, my educational background was in Business and Accounting, where I completed my tertiary studies and spent the next 15 years in those industries. In some ways, I also felt like I became a magician as I pulled off a balancing act with my corporate career and managing our home.