Momentum Yoga

05/25/2025

Hey friends! If you haven't heard that Maya Whole Healthis closing next weekend, it unfortunately is.

I will be teaching my last class there tomorrow, Monday, May 26th (yes) at 11:30am. It will be a gentle vinyasa (caveat that it's me teaching, of course), both in-person and live-streamed.

If you're around and interested, come join me!

03/27/2025

02/20/2025

Send a message to learn more

01/25/2025

Last regular Asana Lab class Maya Whole Health!

01/24/2025

Asana Lab
Thu, 1/23
Maya Whole Health

12/31/2024

I'm subbing at Maya Whole Health tonight, 7-8pm, if anyone wants to come get some New Year's Eve yoga!

12/13/2024

If you've been looking to try out my Thursday, 7pm Asana Lab at Maya Whole Health, you've got 7 more weeks. Well, 7 weeks and 1 day, because class runs tonight, through the end of January.

If you've wanted to explore modifications - for injury, for limitations, for challenges, or for fun - then this is the class for you!

Maya offers a variety of classes in a non-judgmental, non-competitive atmosphere where you will feel supported to heal at your own pace.

11/16/2024

A reminder that I teach a challenging all levels vinyasa on Monday and Wednesday morning at 7am at Newcastle YMCA, and asana lab, to work out the not-working parts of your asana practice, Thursday evening at 7pm at Maya Whole Health.

07/02/2024

I will be subbing tonight and tomorrow (June 2nd & 3rd) at 5:30pm at Maya.