11/04/2025
We're looking ahead and we have some exciting events coming up on the calendar! Mark your calendars, claim your place and get ready for some special opportunities!
🌀 Friday Nov. 14th 7:00-8:30pm- Sound Immersion- Join Kirk and Jed for an immersive experience of sound and vibration in a session designed to clear energetic and muscle tension, guiding you to healing within and bringing you and your nervous system into deep restorative relaxation.
✨ Sunday Nov. 16th 4:00-5:30pm- "Seasons of the Self" Special Class with Betty. This 90-minute practice will weave together meditation, breath awareness, and supported restorative yoga postures to create a sanctuary of rest and renewal. Regular Class Rates Apply.
💫 Friday Nov. 28th 11:00-12:30pm- Roll & Restore: Relax with Therapy Ball Massage and Yoga- Join Jennie for a 90-minute post-holiday R&R. Learn some self-massage strategies, enjoy ahh-inducing restorative yoga, and leave feeling completely nourished.
Registration for these events is now open. Spots are limited, so claim yours today!