Alternative Cure Yoga & Meditation Studio

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Newfoundland, PA
Alternative Cure Yoga & Meditation Studio

Offering Yoga and Meditation Classes, Alternative Cure will help you gain physical and mental strength. Private Reiki and Private Yoga Classes available!

Alternative Cure Yoga & Meditation Studio of Newfoundland, PA offers a variety of yoga and meditation classes and a Specialty Shop to promote a healthy mind, body and spirit. The yoga studio also features a Specialty Shop! In the shop you can find unique products such as hand made jewelry and flat candles, along with relaxing products like incense, candles and poetry books. We also carry supplies for yoga and meditation like yoga mats.

03/24/2026

Core & More with Debbi
Wednesdays, 5:30pm
1007 Main St, Newfoundland, PA 18445, USA
Pre-register at AlternativeCureNEPA.com/register

Strength begins at the center. Core & More is a dynamic workout designed to strengthen the muscles of your pelvis, lower back, hips and abdomen- helping them work together in harmony for better balance, stability and posture.

A strong core is the foundation for everything you do, from daily activities to higher level fitness goals.

This class goes beyond basic abdominal work. You’ll build deep core strength, improve coordination and enhance overall body control through intentional, functional movements.

Expect a balanced mix of standing and mat exercises that challenge stability, support spinal health and leave you feeling strong and aligned.

Core & More delivers strength where it matters most-and then some.

(All fitness levels welcome. Please note you must be capable of getting on and off the floor unassisted.)

03/23/2026

Find your balance and flow with a practice that blends the calming stretches of Yin Yoga with the energizing movements of Yang Yoga. Perfect for all levels!

📅 When: Tuesdays, 11:30 AM
🌐 Register: AlternativeCureNEPA.com/register

Bring your energy, leave refreshed!

03/20/2026

🧘‍♀️ Ready to find your balance and relax your mind and body? Join us this Saturday! 🧘‍♂️

✨ 10:30am – Yin/Yang Yoga with Danielle

Whether you're a beginner or an experienced yogi, our classes are designed to help you feel refreshed and centered.

Reserve your spot today at AlternativeCureNEPA.com/register! Don’t miss out on this opportunity to prioritize your wellness. See you on the mat!

03/19/2026

Gentle Healing Yoga with Danielle
Friday at 10:00am
AlternativeCureNEPA.com/register

A slow, supportive practice designed to calm the nervous system and ease the body into relaxation. This class features soft stretches, simple postures, and mindful breathing to release tension and improve mobility without strain. Perfect for all levels, Gentle Yoga invites rest, renewal, and a deeper connection to your breath and body—leaving you feeling relaxed, balanced, and restored.

03/18/2026

Thursdays
9:00am – Inner Light Meditation with Alexandrea
5:30pm - Relax & Release Stretching with Debbi
✅Register - AlternativeCureNEPA.com/register

03/17/2026

Join us every Wednesday at 5:30pm for Core & More with Debbi — a fun, energizing workout focused on strengthening your core and building total-body stability 💪

✨ All fitness levels welcome (Please note you must be capable of getting on and off the floor unassisted)
✨ Feel stronger, move better, and boost your confidence

🎉 Register now at AlternativeCureNEPA.com/register and lock in your spot for just $10!

Don’t miss out — we can’t wait to see you there!

03/16/2026

Find your balance this week. 🌿

Join us for Yin/Yang Yoga every Tuesday at 11:30 AM with Danielle. Whether you’re looking to find your flow or embrace stillness, this session is the perfect way to start your week.

Spaces are limited—reserve your mat here:
🔗 AlternativeCureNEPA.com/register

03/13/2026

Join us at Alternative Cure for a unique blend of calming Yin stretches and energizing Yang movements—perfect for releasing tension and revitalizing your body.

Saturdays
🕥 10:30 AM – Yin/Yang Yoga with Danielle

Pre-registration is encouraged to reserve your spot:
🌐 AlternativeCureNEPA.com/register

03/12/2026

Unwind and Restore This Friday!

Start your weekend with a gentle, healing yoga session designed to relax your mind, ease tension, and nurture your body.

Fridays
🕙 10:00 AM – Gentle Healing Yoga with Danielle

Pre-registration is encouraged to reserve your spot:
🌐 AlternativeCureNEPA.com/register

03/11/2026

Take a Moment for Yourself This Week! ✨

Join us at Alternative Cure NEPA for rejuvenating weekly sessions designed to help you relax, recharge, and reconnect with your inner calm:

🧘 Thursdays
9:00 AM: Inner Light Meditation with Alexandrea
5:30 PM: Relax & Release Stretching with Debbi

Pre-registration is encouraged to save your spot! Secure your session today:
🌐 AlternativeCureNEPA.com/register

Take a deep breath, move your body, and let go of the week’s stress—your mind and body will thank you. 💛

03/10/2026

Join us Wednesdays at 5:30 PM for Core & More with Debbi! This energizing class focuses on strengthening your core while working other key muscle groups to help improve stability, strength, and overall fitness.

✨ Only $10 per class when you register online.

Reserve your spot today:
👉 AlternativeCureNEPA.com/register

03/09/2026

🧘‍♀️ Yin/Yang Yoga with Danielle – Tuesdays at 11:30 AM

Slow, grounding yin stretches meet gentle, flowing yang movement in this restorative class. Long-held poses release tension, mindful transitions build strength, and breath-led practice leaves you feeling centered, open, and nourished.

✨ Reserve your spot now: AlternativeCureNEPA.com/register

Address

1007 Main Street
Newfoundland, PA
18445

Website

https://alternativecurenepa.com/

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