05/01/2026
Saturdays
10:30am
Yin/Yang Yoga with Danielle
AlternativeCureNEPA.com/register
This balanced practice blends slow, grounding yin postures with gentle, flowing yang movement. Long-held stretches invite deep release in the connective tissues, while mindful transitions build warmth, circulation, and strength. Breath-led and intentional, this class restores harmony between effort and easeβleaving you feeling centered, open, and deeply nourished.