Healing The Mind & Spirit

05/30/2024

Join us for Santa Clarita's Inaugural Book Festival. June 8, 2024. 10am-6pm. Valencia, CA.

It's Trending SCV the KHTS Morning Show with Joe Messina and Sonja Schmidt. Tracy Taris with the SCV Book Fair joins the show today for a special broadcast.h...

09/06/2023

Join me on Angela Zabel's show as we talk about listening for Christ's voice.

Tonight at 7 pm CST. If you miss it listen to the downloadable podcast or watch it on my YouTube channel starting Wednesday at noon.

Journey with Jesus with Author and Therapist Tracy Taris from California

What are ways to receive guidance and tune into Jesus?

What catalysts made Tracy bring the two worlds of Christianity and Therapy together? How did Tracy walk with Jesus? How can you interpret the messages of social media sorting fact from fiction? How do you know you are working with Jesus vs something else? What are ways to silence the inner critic we all have at times? What tools can we use to look at ourselves differently?

Check out Tracy’s website https://tracytaris.com/

https://www.facebook.com/tracy.taris.5

https://www.instagram.com/tracytaris/

https://www.linkedin.com/in/tracy-taris-5a589695/

https://www.youtube.com/

https://www.tiktok.com/

Tracy’s business website  https://www.healingthemindandspirit.com/

https://www.facebook.com/HealingTheMindAndSpirit/

https://www.instagram.com/healingthemindandspirit/

Author Many Voices One Truth

https://www.barnesandnoble.com/w/many-voices-one-truth-tracy-taris/1142547005

https://www.amazon.com/Many-Voices-Truth-Tracy-Taris/dp/1956654836

Tracy Taris is a Christian Licensed Marriage & Family Therapist and author of Many Voices One Truth, how to tune into the Savior's voice using effective techniques. Writing her second book digging deeper into what it truly means to have our identity anchored in Christ.

A healer and educator providing guidance in her private practice, church and community. President and owner of Healing the Mind & Spirit, Inc. leading a team of therapists in Santa Clarita, California. Offering therapy services to individuals, couples and families and coaching services from creative blocks, nutritional problems and women’s issues. 

.edge

09/05/2023

Join me tonight for a great conversation on managing thoughts using the Love of Christ with Angela Zabel. See below for details.

Tonight at 7 pm CST. If you miss it listen to the downloadable podcast or watch it on my YouTube channel starting Wednesday at noon.

Journey with Jesus with Author and Therapist Tracy Taris from California

What are ways to receive guidance and tune into Jesus?

What catalysts made Tracy bring the two worlds of Christianity and Therapy together? How did Tracy walk with Jesus? How can you interpret the messages of social media sorting fact from fiction? How do you know you are working with Jesus vs something else? What are ways to silence the inner critic we all have at times? What tools can we use to look at ourselves differently?

Check out Tracy’s website https://tracytaris.com/

https://www.facebook.com/tracy.taris.5

https://www.instagram.com/tracytaris/

https://www.linkedin.com/in/tracy-taris-5a589695/

https://www.youtube.com/

https://www.tiktok.com/

Tracy’s business website  https://www.healingthemindandspirit.com/

https://www.facebook.com/HealingTheMindAndSpirit/

https://www.instagram.com/healingthemindandspirit/

Author Many Voices One Truth

https://www.barnesandnoble.com/w/many-voices-one-truth-tracy-taris/1142547005

https://www.amazon.com/Many-Voices-Truth-Tracy-Taris/dp/1956654836

Tracy Taris is a Christian Licensed Marriage & Family Therapist and author of Many Voices One Truth, how to tune into the Savior's voice using effective techniques. Writing her second book digging deeper into what it truly means to have our identity anchored in Christ.

A healer and educator providing guidance in her private practice, church and community. President and owner of Healing the Mind & Spirit, Inc. leading a team of therapists in Santa Clarita, California. Offering therapy services to individuals, couples and families and coaching services from creative blocks, nutritional problems and women’s issues. 

.edge

08/26/2023

Swipe to see if we accept your insurance! DM us with any questions you have or learn more at our website healingthemindandspirit.com

We hope you find what you’ve been looking for!

08/17/2023

if you identify with being a people-pleaser, just know it’s not a character trait— it’s a trauma response. learn more about healing from this tendency in article, “The Truth About People Pleasing” on our blog: healingthemindandspirit.com/blog

06/09/2023

Hello Everyone, Check out the article below written by Charlene Bazarian. She interviewed me for tips on getting into the habit of having a great night's sleep. Helping my clients learn how to have good sleep hygiene is one of my specialties. I chose it as a specialty because I believe that the quality of one's day begins the night before. Take a quick read and apply anything that resonates with you. I hope it leads you to new ways of getting quality rest and rejuvenation.

Sleep troubles keeping you from reaching your dreams? There is little worse than tossing and turning, unable to fall or stay asleep. Prolonged periods of poor sleep can impact your health, career, and relationships. Understanding disordered sleeping patterns and ways to manage them can be life chang...

05/26/2023

As much as we love Instagram reels and tiktoks that display seemingly easy answers and tools to have in our back pocket, they do not replace the healing gained through the journey and support provided in therapy.

Learn more at healingthemindandspirit.com

05/25/2023

At Healing The Mind & Spirit we provide beyond individual sessions. We also help families communicate better to cultivate healthier lives together.
Learn more at healingthemindandspirit.com

05/24/2023

Our team of therapists have a diverse set of experiences. Just a few of our specialty populations include:

1) Christians
2) Creatives/People working in the entertainment industry
3) Athletes

Different therapists have different expertise beyond this list! Learn more at healingthemindandspirit.com

05/22/2023

WE’VE BEEN REBRANDED!

Check out our website healingthemindandspirit.com

04/14/2023

When you fall short or hurt someone, observe your knee jerk reaction. Maybe you take accountability for your actions and apologize profusely but have no idea how to move forward resulting in nothing being done. Maybe you are self aware and have no motivation because of shame.

It takes true humility (not people pleasing disguised as humility) to take accountability, ask for help and to observe the presence of shame in your motivation to change. True change comes from truly understanding what occurred and having an indignant experience towards the issue/sin rather than yourself or the other person. This comes when you remember God’s Love and His Graceful view of you. He’s not ashamed of you when you mess up, He sits with you and refines you. Repentance should be hard but freeing not burdensome.

04/05/2023

Join me and Dr. Michelle Bengtson as we discuss the power of managing your thought life and eliminating negative thinking through the power of tuning in to the Voice of Christ Jesus.

Do you ever find yourself falling into a trap of thinking negative thoughts? Have you ever wondered how to control your negative thoughts? It is possible, and that’s what my guest, Tracy Taris of Healing The Mind & Spirit, and I will talk about this Thursday on the podcast: how to stop thinking negative thoughts.

Listen Thursday on Apple podcasts https://apple.co/2PFTJe9, Spotify or your favorite podcast platform.

03/13/2023

Hello Everyone, I will be joining Chante Moore, , on her Instagram Live this Tuesday, March 14th at 3:00pm PST/6:00pm EST. We will chat about all things therapy, wellbeing, my book: Many Voices One Truth and more! There will be giveaways and at least one follow-up IG live after this one! It’s going to be so much fun, you won’t wanna miss it!

02/16/2023

You won’t wanna miss my interview with Andrew Humbledup Johnson where we’ll talk about all things surrounding love! Tune in to watch it live tonight at 5pm PST

Let’s Talk about Love for Singles, Dating and married couples. Join us as Tracy deep dives into these topics and challenges us to take a closer look into our...