Scott Henry's Holistic Zone

Scott Henry's Holistic Zone Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Scott Henry's Holistic Zone, Health & Wellness Website, Newington, NH.

Founded by Scott Henry, nationally known speaker on the subject of health and wellness, the Holistic Zone focuses on nontoxic products for healthy living and environment and PEMF therapies which improves blood flow/circulation for total body wellness.

The Meal Of The Week!Fruit And Yogurt ❤️😋This is another meal that is so easy to make and you could have it anytime of t...
03/05/2026

The Meal Of The Week!
Fruit And Yogurt ❤️😋
This is another meal that is so easy to make and you could have it anytime of the day as a meal and or snack. In addition all the variations that one can make are endless. If you try this I would appreciate your thoughts and what you added to your meal.
Please be happy, healthy and safe. Commit to be fit in 2026. scotthenryholisticzone.com
Ingredients;
- Kiwi
- Strawberries
- Blueberries
- Grapes
- Vanilla Greek yogurt
- Bananas
Enjoy each and every bite. 😋

It’s Wellness Wednesday! Health Is Wealth! 💪BEST FOODS FOR BETTER SLEEP! Sleep Better Naturally - Tart cherries - Kiwis-...
03/04/2026

It’s Wellness Wednesday!
Health Is Wealth! 💪
BEST FOODS FOR BETTER SLEEP!

Sleep Better Naturally
- Tart cherries
- Kiwis
- Almonds
- Fatty fish
- Greek yogurt
- Bananas
- Chamomile tea
- Sweet potato
- Eggs
Struggling to fall asleep? Try adding these to your evening routine.

Small bites = Big dreams
Please be happy, healthy and safe. Commit to be fit in 2026. scotthenryholisticzone.com

It’s Tuesday With Scott! Today I’m attending a Dodgers game in Arizona. Spring training games are so different than a re...
03/03/2026

It’s Tuesday With Scott!
Today I’m attending a Dodgers game in Arizona. Spring training games are so different than a regular season MLB game.
- The atmosphere is so laid back.
- Sitting on the grass provides such a different vibe.
- Fans get to see the players up close and they are usually willing to sign autographs and say hello.
- The weather is perfect. 🌞🕶
- It’s fun watching the future Dodgers play the last half of the game before they come to Dodger Stadium in the future.
- Mother nature’s beauty is all around you.
- Dodger Dogs 😋
If you’re interested in saying hello to me either this week or one of my other trips to Arizona this winter or spring please reach out.
Have a great day. Please be happy, healthy and safe. Commit to be fit in 2026. scotthenryholisticzone.com

It’s Motivational Monday! YOUR ROUTINE IS YOUR REAL PERSONALITY!If that resonates, it’s because nothing reveals you furt...
03/02/2026

It’s Motivational Monday!
YOUR ROUTINE IS YOUR REAL PERSONALITY!
If that resonates, it’s because nothing reveals you further than your habits. People offer talk about goals, discipline and dreams, but their routine tells the real story. If your mornings are chaotic, your nights are spent mindlessly scrolling, or if you keep saying you’ll start tomorrow , your life would reflect that disorder . This may seem harsh, but it’s a truth that many avoid.
A solid routine not only produces results, but also builds identity. It influences how you think , how you act and how you treat yourself. The unsettling part? You become whatever you choose, whether good or bad. So if you desire a stronger personality ,stronger mind or an improved life begin by fixing your routine . Everything else will follow. Dont wait for tomorrow, consider taking action today. If you are committed to changing your life reach out. I look forward to speaking with you.
Id like to wish you a great start to the day/week. Please be happy , healthy and safe . Commit to be fit in 2026. scotthenryholisticzone .com

The Drink Of The Week! Any Fruit And Yogurt Smoothie! ❤️😋This smoothie is flat out delicious . You can substitute the st...
03/01/2026

The Drink Of The Week!
Any Fruit And Yogurt Smoothie! ❤️😋
This smoothie is flat out delicious . You can substitute the strawberries for any other berries or fruit. You will love how flexible this is by swapping in any fruit or liquid you want .
As always i would appreciate your thoughts .
Ingredients needed;
- 1 cup of strawberries
- 1 banana
- 1/2 cup yogurt
- 1/2 cup pineapple juice
- 1 1/2 teaspoons white sugar
- 1 teaspoon orange juice
- 1 cup milk
- 1 1/2 spoonfuls protein powder
Have a great Sunday Funday whatever you do. Please be happy, healthy and safe. Commit to be fit in 2026. scotthenryholisticzone.com

The Tip Of The Week! You Can’t Expect an A+ Performance With A B- Mindset! Please be happy, healthy and safe. Commit to ...
02/28/2026

The Tip Of The Week!

You Can’t Expect an A+ Performance With A B- Mindset!

Please be happy, healthy and safe. Commit to be fit in 2026. scotthenryholisticzone.com

It’s Fitness Friday! All the hours spending in the gym won’t matter if you can’t control the foods you consume.You can d...
02/27/2026

It’s Fitness Friday!
All the hours spending in the gym won’t matter if you can’t control the foods you consume.
You can dedicate time to workouts, but if your calorie intake is high and your food quality is poor, don’t expect great results. Controlling what you eat is essential, fat loss starts there. Share this post to remind others.
I’d like to wish you a great start to the weekend. Please be happy, healthy and safe. Commit to be fit in 2026. scotthenryholisticzone.com

The Meal Of The Week! This weeks meal is all about BERRIES. This post is dedicated to those who may struggle with cookin...
02/26/2026

The Meal Of The Week!
This weeks meal is all about BERRIES. This post is dedicated to those who may struggle with cooking or preparing meals. A lifelong friend in Newport Beach recently shared his appreciation for our Thursday Meal of The Week, despite not being able to make anything himself. So, Doug this one’s for you.
This meal requires minimal effort and is packed with healthy benefits. It’s easy to prepare and offers countless variations to fit your taste.
Enjoy each and every bite. Please be happy, healthy and safe. Commit to be fit in 2026. scotthenryholisticzone.com

It’s Wellness Wednesday! Health Is Wealth! 💪THINGS MONEY CAN’T BUY! - A fit body- Inner peace- Time- Discipline - Chara...
02/25/2026

It’s Wellness Wednesday!
Health Is Wealth! 💪
THINGS MONEY CAN’T BUY!
- A fit body
- Inner peace
- Time
- Discipline
- Character
- True love
- Purpose
- Integrity
- Loyalty
- Patience
- Self- worth
What would you add to the list?
Please be happy, healthy and safe. Commit to be fit in 2026. scotthenryholisticzone.com

It’s Tuesday With Scott! YOU’RE A 10/10- Because you genuinely care about people.YOU’RE A 20/10- Because you actually sh...
02/24/2026

It’s Tuesday With Scott!
YOU’RE A 10/10
- Because you genuinely care about people.
YOU’RE A 20/10
- Because you actually show up when it matters.
YOU’RE A 30/10
- Because you listen to understand not to judge.
YOU’RE A 40/10
- Because you notice the little things others ignore.
YOU’RE A 50/10
- Because your presence makes someone’s day better.
YOU’RE A 60/10
- Because you clap for others without feeling threatened .
YOU’RE A 70/10
- Because you help others keeping score .
YOU’RE A 80/10
- Because you check in , even when you’re tired yourself.
YOU’RE A 90/10
- Because people feel safe being real around you.
YOU’RE A 100/10
- Because you’re slowly becoming the person your younger self would exist.
The world measure value by looks, money and status, the real value is in how you make people feel.
WHAT ARE YOU ?
Please be happy , healthy and safe. Commit to be fit in 2026. scotthenryholisticzone .com

It’s Motivational Monday! All You Need Is One Person! One of my favorite sayings is “All You Need Is One Person.” This s...
02/23/2026

It’s Motivational Monday!
All You Need Is One Person!
One of my favorite sayings is “All You Need Is One Person.” This statement is powerful and true, especially in today’s society. That one person - a supportive and understanding individual who believes in you - can provide the strength, trust and security needed to overcome challenges and succeed. This saying emphasizes the importance of deep connections, emotional safety and unwavering support, over having a large number of acquaintances. If you have someone like this in your life you are truly blessed.
I hope you have a great start to the day/week. Please be happy, healthy and safe. Commit to be fit in 2026. scotthenryholisticzone.com

It’s Motivational Monday! One of my favorite sayings is “All You Need Is One Person.” This statement is poweful and true...
02/23/2026

It’s Motivational Monday!
One of my favorite sayings is “All You Need Is One Person.” This statement is poweful and true especially in today’s society. That one person - a supportive and understanding individual who believes in you- can provide the strength, trust and security needed to overcome challenges and succeed. This saying emphasizes the importance of deep connections, emotional safety and unwavering support over having a large number of acquaintances. If you have someone like this in your life you are truly blessed.
I hope you have a great start to the day/week. Please be happy, healthy and safe. Commit to be fit in 2026. scotthenryholisticzone.com

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Newington, NH

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