Scott Henry's Holistic Zone

Home
United States
Newington, NH
Scott Henry's Holistic Zone

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Scott Henry's Holistic Zone, Health & Wellness Website, Newington, NH.

Founded by Scott Henry, nationally known speaker on the subject of health and wellness, the Holistic Zone focuses on nontoxic products for healthy living and environment and PEMF therapies which improves blood flow/circulation for total body wellness.

07/23/2025

It’s Wellness Wednesday!
Health Is Wealth!
Join me as I chat with Hannah Scott about Healthy Living. Every conversation with Hannah brings new insights , making it a learning experience each time . I’m excited for you to join us later this evening. If time allows we’ll address your questions too.
Please be happy, healthy and safe. Strive to thrive in 25.

07/22/2025

Exciting news on July 30th as we roll out our upcoming website next week. Our commitment to promoting a healthy lifestyle means there is something for everyone. If not we’ll guide you to the right fit. Expecting future collaborations with you. Please be happy, healthy and safe. Strive to thrive in 25.

07/21/2025

It’s Motivational Monday!
When it comes to motivational reading, the options are endless. Reflecting on some of my top picks that have truly made an impression, here are five favorites, each offering a unique perspective.
- The Power Of Habit
- The 5 Second Rule
- Hidden Potential
- You Are A Badass
- Can’t Hurt Me
These books though different in content, share a common goal of inspiring a shift in mindset and propelling personal growth.
What are your go to motivational reads? I’d love to hear your thoughts and recommendations on this subject.
I hope you have a great start to the day/week. Please be happy, healthy and safe. Strive to thrive in 25.

07/20/2025

The Drink Of The Week!
Basic Great Smoothie! 😋
Looking for a quick and delicious smoothie option? Try this easy recipe that never fails to satisfy. It’s a personal favorite of mine and I can’t wait to hear what you think.
Exciting news this smoothie has just been added to the Zones Healthy Lifestyle Challenge Lifestyle Challenge Menu, so get ready to indulge in this goodness soon.
Have a great Sunday Funday whatever you do. Please be happy, healthy and safe. Strive to thrive in 25.
Ingredients
- 1 cup plain non fat yogurt
- 1 banana
- 1/2 cup orange juice
- 6 frozen strawberries
- 1 1/2 spoonfuls Arbonne protein powder
Savor every sip of this delightful blend! 😋

07/19/2025

The Tip Of The Week!
Never get so busy making a living that you forget to make a life.
Please be happy , healthy and safe. Strive to thrive in 25.

07/18/2025

It’s Fitness Friday! 💪
How Many Flights Of Stairs Can You Climb Before Getting Winded?
Research suggests suggests that a healthy individual individual can tackle at least five flights of stairs without grasping for air. On the other hand someone leading a more sedentary lifestyle may may find themselves puffing after just one or two flights.
So, here’s a challenge for you. How many flights can you climb before catching your breath? I recently pushed myself and managed 4 1/2 flights before feeling winded. It’s moments like these that make me truly appreciate the efforts I put into promoting a healthy lifestyle. I’m eager to hear about your stair climbing achievements. I hope you have a great start to the weekend. Please be happy, healthy and safe. Strive to thrive in 25.

07/17/2025

The Meal Of The Week!
Introducing Sweet Potato Quinoa Salad! 😋
Healthy, tasty and delicious this sweet potato quinoa salad is a great side dish or light meat free meal. It’s fresh nourishing , perfect for all occasions and can be made ahead of time. I personally like to use quinoa , it is a versatile ingredient and very easy to cook. Packed with protein it’s a great alternative to rice. If you join the Zones Healthy Lifestyle Challenge Challenge, you will be enjoying this meal at least once a month. Please let me know what you think should you try this meal.
Please be happy, healthy and safe. Strive to thrive in 25.

Ingredients
- 1 medium sweet potato
- 1 tablespoon olive oil
- 1/2 cup quinoa
- 1 red bell pepper cored, seeded and diced
- 1 cup spinach leaves
- 1/2 cup parsley chopped
- 1/4 cup sunflower seeds
- 14 ounce can chickpeas drained
ENJOY 😋
-

07/16/2025

It’s Wellness Wednesday!
HEALTH IS WEALTH!
I would like to invite you to join Dr, Bruce Phillips and myself as we discuss living a healthier lifestyle and ways to enhance your wellbeing. We will be answering your questions as they pertain to living a healthy lifestyle. We look forward to you joining us us this evening.
Please be happy, healthy and safe. Strive to thrive in 25.

07/15/2025

As this video states we have been friends on social media for a while. I have made a commitment to myself to get better acquainted from a business perspective in 2025. With that being said , I would like to set a time using Zoom or in person if possible to chat. I look forward to speaking with you. Please be happy, healthy and safe. Strive to thrive in 25.

07/14/2025

It’s Motivational Monday!
Today I’m excited to share my recent explorations in New England, specifically Booth Bay Harbor and Monhegan Island Maine.
Booth Bay Harbor, holds a special place in my heart with its water front views, charming restaurants and unique shops shops. It’s always brings a surge of joy and relaxation. The vibrant atmosphere there is truly captivating.
Venturing further to Monhegan Island , just a ferry ride away from Booth Bay was a delightful experience . The island exzudes a laid back vibe reminiscent of the hippie towns I saw in California during during my youth. The shops, cozy restaurants, awesome views and the great hiking trails make it a hidden gem worth discovering.
Both destinations left me in awe earning a solid A+ rating from me. If you ever find yourself in the area, I highly recommend to you. I look forward over the next few months to sharing more of my explorations with you of New England.
I hope you have a great start to the day/week. Please be happy, healthy and safe. Strive to thrive in 25.

07/13/2025

Introducing The Drink Of The Week!
Peanut Butter Split Smoothie 😋
Calling on all peanut butter enthusiasts ( like myself)! This delectable smoothie is a must try , especially if you have a jar of peanut butter bittersweet in your pantry. Blend together frozen ripe banana, skim milk, plain nonfat yogurt, creamy peanut butter and Arbonne protein powder for a wonderful treat that’s also packed with protein.
Give this delightful concoction a whirl and I assure you won’t be disappointed. I can’t wait to hear your thoughts on this flavorful creation.
Have a great Sunday Funday whatever you do. Please be happy, healthy and safe. Strive to thrive in 25.
Ingredients
1 ripe banana frozen and chopped
1/2 cup skim milk
1/4 cup plain nonfat yogurt
1 1/2 tablespoons creamy peanut butter
1 1/2 spoonfuls Arbonne protein powder
Enjoy every sip! 😋

07/12/2025

The Tip Of The Week!
The people who push you the hardest are the ones who care the most!
The ones who push you the hardest are the ones who refuse to watch you settle.
- They don’t let you slack
- They don’t let you hide
- They don’t let you stay average
Surround yourself with people who demand more from you.
THAT’S REAL LOVE!
Please be happy, healthy and safe. Strive to thrive in 25.

Address

Newington, NH

Website

https://followthezone.com/

Alerts

Be the first to know and let us send you an email when Scott Henry's Holistic Zone posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Scott Henry's Holistic Zone: