Inhale Love with Suze

05/19/2023

Happy New Moon!

I never thought that I would pray, ever again.

I grew up in an extremely strict, closed-minded, rigid, controlling, religious home.

I grew up to hate the idea of “God” and anything that sounded like religion.

At 18, I moved out of my dad’s house and ran as far away from “God” and religion as possible and basically “jumped off the deep end.”

I came back towards “God” in my marriage because I was an excellent people pleaser and wanted to be agreeable to my husband. It was also easier to deal with family when I was “acceptable” to them.

Clearly now I’m entirely on the spiritual end of things, and this has been its own road back to “God”.

I still get squirmy with the term “God” as it brings up too much negativity from my childhood.

But I definitely DO have a living, breathing, daily connection with Spirit/Divine/Love/Universe.

And I pray.

Especially with the power of the moon cycles.

Today is a new moon.

So starting today until the full moon, I light a candle each day, at roughly the same time of day, and pray with an intention (wish). I am very specific about the energies that I am manifesting and it’s less about the physical form/reality. If I pray for a specific person, it is for their own growth and awakening and never a spell about manipulating them to do something for me. (Karma!) I let the candle burn itself out and do not blow it out (that’s why I use tea lights.)

The energies build with the moon and it works like magic.

Because energy is magic.

May your wishes be granted this moon cycle.

05/17/2023

The highs and the lows...

We think that we want happiness and all the “highs” of life.

What if the problem is not that we don’t have it, but we are sabotaging it?

We are given opportunities that could lead us to long term happiness & fulfillment, and things seem to be going great for a while and then it all comes crashing down.

Take a step back and consider...

Do you subconsciously sabotage the highs?

Do you deny or limit happiness/pleasure, instead of allowing it to build up more and more?

Are you able to hold the excitement of energy that comes from a wave of fulfillment?

Are you in touch with yourself to recognize how overwhelming it can feel?

Are you able to hold yourself calm and steady in the middle of overwhelm of positive emotion?

(If not, you WILL sabotage)

Being emotionally fulfilled requires you to be able to hold bigger space for yourself and your feelings.

This also requires you to strengthen and expand the capacity of your nervous system.

It takes a lot of strength to hold space for the good times. You think it would be easy, but negative past experiences (and the mother wound!) teach us the either we don’t deserve this much happiness (self worth), or it will abandon us or be taken away(betrayal/rejection) so we cannot trust it.

05/11/2023

Thoughts from the beach today...

Humans and human behavior has always fascinated me.

I used to say that if I went back to school, it would be to study psychology. (That changed once I started studying energetics).

What currently fascinates me is how we have a tendency to run from the “highs”, just as much as we tend to run from the “lows”.

(Makes total sense, if you look at everything from an energetic frequency standpoint.)

Let’s start with unraveling the “lows”...

How well can you HOLD the energy of a low (“negative” emotion) in your body?

Do you collapse when the hard times hit?

Do you deny yourself what you need?

Do you revert back to a lower vibrational state where you impulsively choose superficial and/or instant gratification?

Do you seek out validation from lower vibrational sources?

And btw, this is all mother wound healing. More on that later.

05/05/2023

Today’s a big deal...

Lunar eclipse and full moon in Scorpio.

What does that mean?

Scorpio is all about death & rebirth, transformation, secrets and things in the darkness.

Eclipse energy adds an extra oomph to the full moon energy of completion, fullness, closure, and releasing.

Putting that all together...

What is the scary, uncomfortable thing that you have been avoiding looking at?

Are you willing to look it dead in the eye so that you can finally have the things that really matter to you?

What are you willing to sacrifice so you can gain what you truly value/desire?

If you were to completely forget the past with all it’s pain and hurts, what would you create from a totally clean slate?

What beliefs/patterns of thoughts/energies need to stay in the past so that you can start fresh and new in the creation of what you truly desire?

Where have you allowed yourself to be held back, and blamed others for it?

Are you willing to forgive, so that you can move your valuable relationships into a new paradigm?

What is blocking you from receiving everything you ever wanted? Are you ready to release it?

This is a very powerful portal that can literally move you from one life into a totally different reality.

May you make the most of it and choose wisely.

03/20/2023

If you want something different, you have to be/do something different.

If you want something you have never had before, you have to be/do something you’ve never done before.

If you want something to stop, you have to stop participating in it.

If you want a new beginning, you have to step into a new you.

If you want change, you have to change.

But none of this is possible without the first step...

You have to decide on what you want!

Make the decision and keep putting one foot in front of the other.

Stop questioning yourself.

Keep moving in the direction of your decision.

Don’t give up on your decision.

Focus only on the things that support your decision.

Think only on things that support your decision.

Reject anything and any thought that does not align with your decision.

You just have to make the decision.

And stick to it.

Decide to change your life.

Decide on what you want.

Just make the decision.

And it’s yours.

(And if you struggle with making a decision, you have a distorted relationship with your masculine energy. More on that later...)

03/18/2023

I have seen a common theme in the past week with the feminines (myself included), and feel a sense of urgency to bring this message public.

In just a few days—March 20th—not only is it the spring equinox, but it is also the first day of the new astrological year. (Aries)

Many feminines are going through a review, feeling nostalgic, or revisiting old triggers that we thought we had closed out and healed.

Be very careful of what you accept into your reality. If someone is re-triggering something, or bringing up something that you thought you had moved on from, do not accept this old wound back into your reality.

You do not want to carry these old patterns/loops/beliefs into the new year with you!!

⚡️Validate yourself out loud! “I do not accept this into my reality.”

⚡️Use these last few days to write out mantras and affirmations of what you DO accept in the new year, and what you ARE going to embody.

⚡️Make written agreements with yourself about your standards in the new year, and what is required for you to engage your energy in any person/situation, moving forward.

⚡️Get clear on what your boundaries are, so that you can SUPPORT your higher sense of self worth and standards.

Do not bring the old with you into the new year.

Use the past to remind and celebrate yourself —what you have learned, how much you have grown, and your higher self worth/value.

I see you

I love you

Everything is going to be ok

It is all working out for you

03/16/2023

Epic Love requires the sacrifice of who you thought you had to be in order to be “loved” & “accepted”.

Most people do not choose Epic Love because it requires sacrifice. Choose to sacrifice who you thought you had to be, in order to live your Epic Love Story.

02/23/2023

2 years and 5 months ago today, this man quite literally walked into my life.

I was not looking for a boyfriend, and he was not looking for a girlfriend.

In the human perspective, it was the worst possible time for me to start a new relationship.

In the twisted sense of humor that Spirit has, it was the most “perfect” time.

In our very first conversation, I experienced an energetic connection that I had not experienced before.

It felt calm. Comfortable. Safe.

I felt attraction, but no nervous excitement, like usually happened when I met a guy.

And there was something about his eyes...

Looking back, it has been the most challenging, heartbreaking, life-changing, growth-inducing, messy, and healing relationship of my life. It has been Epically difficult, and I still cannot wrap my head around some of the insane challenges that have been thrown at us.

At the same time, it has been the most Epically profound, telepathic, soul-connected, unconditionally loving, radically accepting, raw, and real relationship of my life.

The biggest thing that I have learned out of it is that women subconsciously sabotage and block themselves from receiving the Epic Love that they desire.

The more you are willing to put yourself in the hot seat of owning your own s**t, the more you free yourself to manifest the Love your heart desires.

It is in the ownership that you hold ALL your power. You see how your past stories with men (and conditioning) have created all these belief systems that sabotage EVERYTHING and affect everything you do/think/see/react.

You see how you protect yourself from the very thing you want, because you have not learned how to trust yourself and your intuition, NO MATTER WHAT anyone else says.

You develop a self worth that gives you the strength to claim what is yours, and hold the space (faith & trust) between what your current physical reality is showing you, and what you know (in your heart) is possible.

If you want Epic, you have to choose to be Epic.

You hold all the power.

Are you ready? Let me know when you are.

02/20/2023

Being overly self-sufficient is a limiting belief because it limits you to only take on things that you know you can handle on your own without any help.

What might be possible if allowed yourself to take on things that you know would require collaboration/partnership? (Freedom energy)

How might this expand you and your life experience? (Abundance energy)

What new life skills could it teach you?
(Humility energy)

What opportunities have you declined because it could potentially involve collaboration?
(Intimacy energy)

Being overly self-sufficient is a closed-hearted space that limits us from our fullest expression because we miss out on the joy & bliss of connection.
❤️

02/20/2023

Moving mudra to re-align back to Love...

Connect your thumb to each finger on your hand.

Speak 1 word as you touch each finger to make the phrase...

I

Am

with

Love

Repeat at least 3 times.

Breathe in the Love and feel your heart expand.

Exhale fully to release any stress

❤️

02/20/2023

“The insecure feminine feeds the ego of the masculine”
It’s easier to blame men than to be accountable and do the inner work to expand.
It’s easier to take on the victim mindset and receive sympathy, because there are plenty of people in that space.
The insecure feminine will accommodate the demands of the ego of the masculine because she is afraid of losing him or his “love”.
She is afraid of negative consequences.
But she is actually giving her power away by not standing in her truth of what is acceptable and what is not acceptable.
She is accepting less than she desires.
Instead of being accommodating to his demands, she must speak and hold her boundaries, and release the fear of a negative result.
If he has an issue with her boundaries, then he can go.
Unhealthy cycles will continue until she develops the strength to disrupt them by refusing to participate in them.
Simple, but not easy.
I am by no means excusing abusive behavior from men. I am offering empowerment to women to stand up for themselves and remember that they DO hold power in any situation.
We cannot change others. We can only change ourselves.
It takes an enormous amount of inner work to embody the strength of this level of self worth.
❤️

02/20/2023

The problem with being “turned on”…
In my last post, I wrote about what it means for a woman to be “turned on” and that it is a lot more than just s*x.
A women who is turned on draws attention (aka energy).
This is the most basic power of feminine energy—to attract and receive energy.
But when the attention is negative, women often quiet themselves down. (Aka dim their light, shut down, withdraw, literally turning themselves off).
Letting your light shine and choosing to not dim down is choosing to remain in the state of turned on, because you understand this state is necessary for you to receive your Epic Life, and Epic Love Story.
it is especially challenging when you are turned on, and you think you are receiving negative attention from your man. (Again, I am not talking about s*x at this time. See previous post).
It can be triggering to a man to see you have attention/energy drawn to you.
So then the questions are…
Are you afraid of “losing” him, so you shut down and dim your light, in order to “keep” him?
Do you emasculate him because you think he is being “controlling”?
Or do you choose to hold the space for him?
What if holding the space could create expansion for you BOTH while also creating deeper emotional safety & connection in your partnership?
❤️🔥⚡️

02/20/2023

Being “turned on” is not just about s*x.
When a woman is turned on.....A cup of tea/coffee becomes nectar straight from heaven and delights her to her soul. ..An inspiration in the grocery store becomes the most exciting moment she’s ever had in a grocery store, full of gasps and excited squeals.....An ordinary yoga class turns into a transcendent experience.....A bubble bath turns into a portal where she is free as a bird and totally blissed out.....Finding the perfect outfit becomes a mini dance party in the dressing room.....Climbing into her bed at the end of a long day feels like climbing into the arms of God.
Being turned on is way more than just having your body touched.
It is living your daily life fully alive and connected to your heart.
It is allowing yourself to be ignited by all the little things in your life that bring bliss because they are aligned with your soul.
When was the last time you were turned on?
Tell me about it in the comments!
🔥❤️⚡️

02/20/2023

S*x feels good.
S*x literally brings people together.
S*x is physical connection.
So why are we not having more s*x with the one we love?
Why are we not accepting offers of s*x from the one we love?
Why are we denying s*x? (which is denying ourselves and our partner pleasure and connection)
What are we trying to control, by denying s*x?
Where is the shame coming from?
What is the fear? Fear of intimacy.
We all have wounds around emotional intimacy in our past—emotional neglect, shaming, invalidation, rejection, humiliation, betrayal, etc...
So choosing to be emotionally intimate can feel terrifying.
Emotional intimacy is messy, because, hello, we are talking emotions, and messy triggers control issues.
Emotional intimacy is choosing to be vulnerable, emotionally naked, with a totally open heart.
Emotional intimacy is choosing to see into the other so deeply so that you can love them better.
It is focusing on service to the growth and deepening of the partnership—NOT the self. It is literally death of self protection to be able to protect the partnership.
If there are fears around emotional intimacy, it will manifest in s*x, because s*x is the physical manifestation of the energy of emotional intimacy—-total connection, nakedness, and openness.
There is no physical hiding in s*x.
Just like there is no emotional hiding in intimacy.
Epic Love has Epic S*x.
But Epic S*x requires Epic Emotional Intimacy.
What’s holding you back from that?
❤️🔥⚡️
*x

02/20/2023

I recently started playing around with how the energy of abundance feels in my body and here’s what I noticed...
⚡️I walked slower and more relaxed because there was no need to rush
⚡️I smiled at others more
⚡️I felt luxurious in my body because I felt relaxed and soft.
⚡️I intuitively lifted my face to the sun and soaked it in, while I was pumping gas in my car.
⚡️I took slower, deeper breaths and noticed how the fullness of the inhales felt almost erotic.
⚡️I found happiness in folding the endless laundry because it was another manifestation of abundance.
⚡️I took up more space on my yoga mat, and more air space above me.
⚡️I noticed less anxiety around certain triggers.
⚡️I am comparing my life to others less.
⚡️I have been experiencing more energy for work projects.
Maybe you should try it.
What does abundance feel like in your body?

02/20/2023

If you are growing in a Divine Connection, you will find that less verbal communication is needed.
The more wildly authentic your embodiment of your fullest, highest Divine Feminine, the more your energy field will automatically shift your Divine Masculine to meet you.
You literally do not have to “do” anything. Your state of “being-ness” activates his field and he will rise.
This is how you know he is your Divine Masculine.
These connections do not follow the rules of the land, so you must abandon the humanness of relationships to access the epic, raw power of these cosmic connections.
The human has limitations to keep it “safe”.
The soul does not, because it knows it is already safe.
To be continued...

02/20/2023

If you are the one complaining about your relationship, that you have to claim ownership and go deeper into it with yourself.
It feels easier to take on the perspective that “they” are doing/not doing something and that “they” are wrong.
But if the other is not complaining, then you are responsible for getting to the root of the problem, and then you can move into communication.
You have to first take responsibility that you are noticing resistance to something.
And from here, go deeper...
What is the energy that I am reacting “negatively” to?
What am I afraid is going to happen?
Is there a need that is not being met?
Is this a past trauma/wound that is bubbling up to the surface for healing?
Do I have an expectation that is not being met? Have I communicated that to my partner, and have they agreed to this standard?
What is my mind trying to prove (limited belief)?
What is a new, expansive belief that I can choose to feed my mind?
Choosing to take responsibility for our triggers, and doing the work to get to the root of the problem before we communicate creates more effective resolution.
It allows for open-hearted communication, which helps the other not feel attacked, and supports less defensiveness.
❤️