Evolution Yoga & Wellness Co.

04/16/2026

Is sitting meditation challenging?

You don’t have to do it alone.

In this guided meditation experience, you’ll be gently led through breath, body awareness, and visualization to help calm the mind, relax the body, and build mindfulness.

Perfect for beginners or anyone looking to deepen their practice.
(Class cards apply.)

https://momence.com/l/oAhR87zL

04/13/2026

Maybe this week, you adjust your focus.

04/10/2026

😁

04/07/2026

Learn your Ayurvedic blueprint, your dosha: Vata, Pitta, or Kapha, and discover how to balance your body for spring. Start with a balancing yoga practice with Cassie, then explore simple food, routine, and lifestyle shifts that support energy, digestion, and overall well-being.​

Ayurveda (Ayur: Life, Veda: Knowledge) is the sister science that complements your Yoga practice. A holistic system of medicine, Ayurveda acts as a guide for how to eat/live to be in balance with one's individual constitution and the outside world.

Class cards apply or the drop-in rate is $25:
https://momence.com/l/QQhw4v1k

04/06/2026

Yoga on or off the mat, it's all about bringing mindfulness, and awareness to how you think, speak and show up.

04/03/2026

We can't see you.
Go ahead... raise your hand.
😁

04/02/2026

🔥 BOOST is back with Kim! 🔥
Thursdays at 5:45 PM

This vinyasa-style class, set to music, links breath to movement, building from warm-up to dynamic flows that leave you feeling energized and balanced.

BOOST yourself:
https://momence.com/l/vrhyLx5g
Kim Harper

04/01/2026

Did you believe us?
🥸Even for a hot second?

🃏This isn’t a joke: enjoy $20 OFF our New Student Special; 1 month of unlimited yoga to gently step back onto your mat or return to it!

🃏Use code APRIL at checkout.
https://www.evolutionyogaandwellness.com/pricing

Offer expires Sunday, April 5th.

03/31/2026

✨ New on Wednesdays with Ying Ying ✨

In a world that’s always moving... this is your invitation to slow down.

Balance the “yang” of daily life with the stillness of yin, where passive poses are held for 2–5 minutes to gently open the body, release tension, and calm the nervous system. Enjoy an overall sense of calm with meditation, allowing you to fully settle.

https://momence.com/l/0ehLadj6
lee.wang

03/30/2026

Judy, look at what you’ve done. Seriously… look at what you’ve done. 300 CLASSES!!!!!!!!!!!!!!!!!!!!!

When you first walked through our doors, like so many, you weren’t quite sure what to expect. Yoga felt a little unfamiliar… maybe even a little overwhelming at times. But you kept showing up. You stayed curious. You trusted the process.

But what we love most… is the way you care, ok maybe your margarita & chip requests. The way you bring a sense of lightness, and warmth with your super big heart is your yoga!

And Judy… We celebrate you and can't wait for the next 300.

03/30/2026