Evolution Yoga & Wellness Co.

01/15/2026

Today we’re celebrating Kelly’s 200th yoga class at Evolution Yoga and our hearts are so full for her!

Kelly brings a warm, welcoming energy that draws everyone in, and a kindness that makes this community feel like home. Over time, we’ve watched her practice grow into one of beautiful stability, strength, and confidence, all while keeping that joyful spirit front & center. (yes, literally in the front.)

Kelly, thank you for showing up, for being you, and for making Evolution Yoga a brighter place. Congratulations on 200 classes… here’s to many, many more!

01/14/2026

🌿Yoga is more than poses—and we’re diving into the 8 Limbs of Yoga!

🌳We’re starting at the beginning with the first limb: the Yamas—the mindful “don’ts” that shape how we show up in the world (with the Niyamas as the intentional “do’s”).

🖱Click through to the 8 limbs of Yoga as outlined by Pantanjali.

🪬Join us every Wednesday for Wisdom Wednesday as we unpack each limb and discover how yoga weaves into everyday life.

❔Have questions or want to dive deeper? Holler at us.

01/13/2026

Curious about sound healing? Join Haley for a 5.5 hour immersive training where you’ll explore the science and benefits of sound healing, work hands-on with crystal bowls, chimes, drums, tuning forks & more, and learn how to create safe, energetically balanced sound baths for groups or individuals.

No experience needed—just curiosity.

✨ Limited spots available

✨ Take-home guidebook

✨Certificate of completion

7-8pm: Optional dinner available from Ikura Sushi Grill (next door). Paid separately upon arrival. A cup of tea, questions for Haley, and shopping for instruments.

https://momence.com/l/oAhzJzMB

01/12/2026

Over a lifetime, there are many versions of ourselves—brave, broken, learning, and healing. Even the moments we wish we could rewrite helped shape who we are becoming.

Yoga meets them all with softness and encourages us to make peace on and off the mat.

01/11/2026

🫧THIS FRIDAY'S POP UP!🫧

🎨This isn’t your typical art class — it’s a chance to slow down, tune in, and express yourself in a way that’s as unique as you are. In this guided, intuitive art workshop, you’ll explore what’s shifting, growing, and settling within you as we begin 2026.

🖌Aimee will lead you through gentle reflections, creative prompts, and painting cues to help you connect with your inner voice and express it on canvas, no experience needed, just a willingness to show up and let your creativity flow.

📣All supplies are provided, so come as you are and enjoy an art experience that’s unlike anything else.

https://momence.com/l/MjhKXRdX

01/09/2026

01/08/2026

🫧Friday Pop-Ups are here for 2026!

🫧Join us, try something new, and let's keep evolving.

01/05/2026

You can....

01/03/2026

✨Thinking about trying yoga?

✨2026 is a great time to begin—come stretch, breathe, and see what happens. (You might even score a pin to remember the day.)

https://www.evolutionyogaandwellness.com/

01/02/2026

OOOOOOooooommmmmmm....

01/02/2026

🫧UPCOMING FRIDAY POP-UPS & EVENTS FOR 2026!🫧

Welcome brand-new year, and it’s filled with even more yoga and wellness goodness at EYW!

Want to come along for the journey?

https://www.evolutionyogaandwellness.com/friday-pop-ups

01/01/2026

May your 2026 be filled with curiosity, growth, well-earned savasanas and a few “I didn’t know I could do that” moments.

~Happy New Year from all of us at Evolution Yoga & Wellness Co.!