Back to Motion Sports Rehab and Fitness

Back to Motion Sports Rehab and Fitness Voted Best Health and Fitness of Newington 2018! Your "One-stop Shop" for all of your active healthc
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Our team at Back To Motion prides ourselves on providing the best care possible for conditions that can range from musculoskeletal complaints, sports injuries, disc herniation, post-surgical recovery and even improvement of speed and agility on the field. Our goal is to integrate new methods of sports medicine and fitness that helps prevent and treat injuries. At Back to Motion, we strive to educate our patients on improving their performance post-injury, helping them to recover faster and come back stronger than ever before.
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The fitness center at Back to Motion consists of physician-created, functional workouts that serve athletes of all ages and levels - from competitive sports to everyday active individuals. We also offer group fitness classes or private sessions for both full-body workouts and targeted area workouts. Yoga is now being offered for private sessions as well as group sessions to improve flexibility and balance. Whether our clients are looking to stay in shape or get started on a healthier lifestyle, we are here to help!

Address

171 Market Square #210
Newington, CT
06111

Opening Hours

Monday 7am - 12pm
5:30pm - 7:30pm
Tuesday 7am - 7:30pm
Wednesday 2:30pm - 7:30pm
Thursday 7am - 7:30pm
Saturday 8:30am - 1pm

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