Alternacare Weight Loss and Holistic Healthcare

Alternacare Weight Loss and Holistic Healthcare In practice 28 years and have worked with over 50,000 people. https://linktr.ee/Dr.RobDeBease We do not treat the body, we get the body to treat itself.

Hi, I’m Dr. Rob and during the 26 years that I’ve been in practice my staff and I have helped over 50,000 patients and clients get healthy and optimize their weight. We are licensed in many US states and have a wonderful telehealth program. We work with patients/clients from all over the world using the most cost effective and advanced functional and bioenergetic testing procedures. Each patient's

or client's program is customized based on their history and testing results. Our belief: The body has an incredible ability to heal itself when the true root cause to a person's health or weight concern has been found. Our goal: To find the Root Cause of your health or weight concern then create a customized holistic health program, giving your body what it needs so it can hopefully heal itself. I'm AlternaCare's owner, Robert G DeBease, and I'm a Traditional Naturopath and a Chiropractor licensed to practice Chiropractic in many different state.

Buying salad mix feels like the healthier choice.It’s quick.It’s convenient.It looks fresh.But have you ever stopped to ...
05/03/2026

Buying salad mix feels like the healthier choice.

It’s quick.
It’s convenient.
It looks fresh.

But have you ever stopped to ask how those greens stay bright for weeks?

Most people don’t realize that many pre-washed salad mixes aren’t cleaned with just water.

They’re often washed in large industrial tanks containing chlorine-based solutions — similar to what’s used in swimming pools — to slow browning and extend shelf life.

Some batches can contain chlorine levels far higher than tap water.

That might help them look fresh.
But your gut may tell a different story.

Here’s why this matters 👇
Small amounts of chlorine residue can remain on the leaves and form byproducts once consumed.

These compounds may:
• Irritate the gut lining
• Disrupt the microbiome
• Trigger low-grade inflammation

And if you’re already dealing with hormonal imbalance, thyroid issues, gut sensitivity, or autoimmune concerns…

That subtle inflammation can quietly worsen bloating, digestion issues, fatigue, and overall energy.

This isn’t about fear.
And it’s not about perfection.

It’s about understanding how processing impacts the gut and immune system.

A better option when possible:
Choose fresh, organic greens.
Wash them yourself at home in cold water with a splash of vinegar.

Small shifts can reduce unnecessary stress on the gut — and support better resilience over time.

And 👉👉COMMENT BELOW "GUT"👈👈 and come to my Free Heal Your Gut to Heal Yourself Mini Masterclass

and I’ll teach you:
-How to cleanse Parasites, Mold, H. Pylori, Candida and Fungi
-How to do my topical Castor Oil Gut Detox Technique
-The One oil that may be incredible support for GERD, Heartburn, and IBS
-The best supplements to cleanse from parasites, mold, and candida

Disclaimer: Educational information only. Not intended to treat, diagnose, cure or prevent any disease or illness.

Most people think their bloating… stubborn weight… or hormone swings are just random…But what if the real problem isn’t ...
05/02/2026

Most people think their bloating… stubborn weight… or hormone swings are just random…

But what if the real problem isn’t your hormones…
or your metabolism…

👉 It’s that your body isn’t eliminating waste properly.

And when that happens… everything backs up.

Toxins. Hormones. Inflammation.

So even if you’re eating “clean”…
you still feel off.

Here’s where it gets interesting…

There’s a simple morning habit people use to help stimulate digestion and elimination quickly

It’s called a salt flush.

But here’s what almost nobody tells you…

⚠️ The type of salt you use can completely change your results.

Different minerals → different effects on your body.

• Hormonal imbalance? → Red Alaea Hawaiian Sea Salt
• Gut or liver issues? → Black Lava Sea Salt
• General support? → High-mineral salts

Most people try this once…
use the wrong salt…
and assume it doesn’t work.

But they never fix the real variable.

And when your body still isn’t eliminating properly…
that’s when symptoms start stacking up:
→ Bloating after meals
→ Fatigue
→ Skin flare-ups
→ Hormonal chaos

Because if you’re not clearing waste…
your body has no choice but to recycle it.

That’s the part no one talks about.

👇

And if you’re dealing with inflammation, gut issues, or hormonal imbalance…

👉👉COMMENT BELOW “IMMUNE”👈👈 and come to my Free Autoimmune Detox Mini Masterclass 👇

Where I’ll teach you:
• My step-by-step approach to Detox RA, Lupus, All Thyroid disease, MS, Psoriasis, and more!
• How to make your own homemade supplements for autoimmune disease
• How to test yourself for food sensitivities — at home
• and soooo much more!

Disclaimer: Educational information only. Not intended to treat, diagnose, cure or prevent any disease or illness.

05/02/2026

FREE "HOW TO DETOX FOR ALL AUTOIMMUNE DISEASE" -MINI MASTERCLASS

➡️COMMENT BELOW "IMMUNE" AND I'LL SEND YOU THE LINK

Learn The Detox for
•Rheumatoid Arthritis
•Lupus
•Fibromyalgia
•Psoriasis
•Psoriatic Arthritis
•Hashimoto's Thyroiditis
•Graves'
•MS
•MG
•Scleroderma
•Crohn's Disease
•Mixed Connective Tissue
•and much more]

No one is teaching the above online for free. You are going to learn the foods, supplements and the lifestyle changes to detox or just about any autoimmune disease.

➡️COMMENT BELOW "IMMUNE" AND I'LL SEND YOU THE LINK

The Most Nutrient Dense Form of Vegetable

What if everything you’ve been told about “eating more vegetables” is only scratching the surface…

Because there’s a version of broccoli that’s exponentially more powerful—and almost no one is using it.

Broccoli sprouts.

Just a small pinch of broccoli sprouts can contain significantly higher levels of sulforaphane compared to a full bowl of mature broccoli.

And sulforaphane is one of the most researched plant compounds for:
• Supporting detoxification pathways (especially liver detox)
• Reducing oxidative stress and inflammation
• Supporting gut health and immune balance
• Activating cellular defense systems

This is why broccoli sprouts are often called one of the most nutrient-dense vegetables on the planet.

But here’s the catch…

Most people either:
• Don’t eat them at all
• Buy poor-quality sprouts
• Or prepare them in a way that destroys their potency

Which means they’re missing out on one of the most powerful foods for supporting inflammation, hormones, and overall health.

If you’ve been dealing with:
bloating, fatigue, autoimmune symptoms, or stubborn inflammation…

This is the kind of small shift that can create a big ripple effect inside your body.

Because sometimes it’s not about eating more food…
It’s about eating the right forms of food.

Disclaimer: Educational information only. Not intended to treat, diagnose, cure or prevent any disease or illness.

This simple food mix is quietly changing how the brain ages — and most people are overlooking it.When it comes to brain ...
05/02/2026

This simple food mix is quietly changing how the brain ages — and most people are overlooking it.

When it comes to brain health, focus, memory, and long-term cognitive resilience, people often look for complex supplements or trendy powders. But research continues to point back to something far more basic.

One of the easiest and most effective food combinations for the brain is blueberries + walnuts — and the reason has everything to do with how your brain handles inflammation, oxidative stress, and communication between neurons.

Blueberries are rich in anthocyanins, powerful polyphenols that support neuron signaling, protect brain cells from oxidative damage, and may help preserve memory and cognitive performance as we age. These compounds have been studied for their role in brain plasticity and cellular resilience.

Walnuts bring something different — plant-based omega-3s (ALA), vitamin E, and key minerals that support blood flow to the brain, mood regulation, and metabolic stability. They’re also one of the most antioxidant-dense nuts you can eat.

Together, this pairing delivers nutrients your brain relies on to:
• Support focus and memory
• Protect against age-related cognitive changes
• Support hormonal balance and metabolic health

Simple combinations like this matter because the brain is constantly responding to what you feed it — or don’t.

Sometimes the most powerful changes don’t come from adding more…
They come from choosing better.

And 👉👉COMMENT BELOW "DETOX"👈👈 and come to my Free Whole Body Detox Mini Masterclass

and I’ll teach you:
-My 7 Vital Organ Cleanse
-How to do a parasite cleanse the right way
-The cleanses that support optimum gut, adrenal, thyroid, kidney, liver, and lymphatic function
-How to cleanse from viruses, mold, bacteria, and yeast

Disclaimer: Educational information only. Not intended to treat, diagnose, cure or prevent any disease or illness.

Most people think gut problems start in the stomach…But what if the real issue is something deeper—and way more overlook...
05/01/2026

Most people think gut problems start in the stomach…

But what if the real issue is something deeper—and way more overlooked?

Because these “random” symptoms your body keeps throwing at you…
👉 aren’t random at all.

They’re signals.

And if you ignore them long enough… they don’t go away—
they get louder.

🚨 If your butt itches out of nowhere (even when clean)…
🚨 If your gas smells like rotten eggs…
🚨 If you’re bloated after almost every meal…
🚨 If your tongue is white every morning…
🚨 If your skin is itchy or you feel exhausted no matter how much you sleep…

That’s not just “normal digestion.”

That’s your gut trying to tell you something is off balance.

And here’s where it gets interesting…

Different symptoms can point to different imbalances:
• Microbial overgrowth
• Candida or fungal issues
• Poor detox pathways
• Inflammation in the gut lining
• Or even deeper immune dysfunction

Which means guessing…
or just taking random probiotics…
might not fix the root problem.

Because gut health isn’t just about what you eat—
it’s about what’s living inside you…
and how your body is responding to it.

That’s why targeted support matters:
• Oregano (microbial balance)
• Chlorophyll (odor + detox support)
• Soursop (digestive + anti-inflammatory support)
• Black seed oil (immune + gut lining support)
• Turmeric & moringa (inflammation + repair)

But here’s the truth…

Supplements alone won’t fix this if you don’t address the root cause.

And that’s exactly what most people never learn.

👇

And 👉👉COMMENT BELOW “GUT”👈👈 and come to my Free Heal Your Gut to Heal Yourself Mini Masterclass

And I’ll teach you:
• How to cleanse Parasites, Mold, H. Pylori, Candida and Fungi
• How to do my topical Castor Oil Gut Detox Technique
• The one oil that may be incredible support for GERD, Heartburn, and IBS
• The best supplements to cleanse from parasites, mold, and candida

Because once you fix the gut…
everything else starts to change.

Disclaimer: Educational information only. Not intended to treat, diagnose, cure or prevent any disease or illness.

05/01/2026

WHOLE BODY DETOX MINI MASTERCLASS 👇👇👇

➡️COMMENT BELOW "DETOX"

and I'll send you the link.

Learn to Safely and Effectively Cleanse
-Parasites
-Mold
-Viruses like EBV and Herpes
-Bacteria like H. Pylori
-Candida, Yeast and Fungi

Plus learn to Detox Your:
-Entire Lymphatic System
-Kidneys
-Liver
-Gallbladder (no one does this right)
-Adrenal Glands
-Thyroid

➡️COMMENT BELOW "DETOX"

Best Fruit For Brain and Gut

Most people think fruit is healthy…

But what if one specific fruit stands out for both your brain AND your gut?

Because when brain fog, inflammation, and digestive issues show up together…
it’s usually not a coincidence.

It’s a connection.

And that’s where acai berries come in.

Acai is loaded with powerful antioxidants—especially anthocyanins—
which have been studied for their role in:
• Supporting brain function and mental clarity
• Reducing oxidative stress and inflammation
• Protecting cells from damage
• Supporting gut microbiome balance

And here’s what makes it different from most fruits…

It’s naturally low in sugar and high in fiber.

Meaning instead of feeding inflammation or gut imbalance…
it may actually help support stable blood sugar and digestive health.

That’s a big deal if you’re dealing with:
• Brain fog
• Bloating
• Inflammation
• Hormone imbalance

Because when your gut improves…
your brain often follows.

And when inflammation drops…
everything starts to shift.

This is why what you eat daily matters more than you think.

Disclaimer: Educational information only. Not intended to treat, diagnose, cure or prevent any disease or illness.

This didn’t come from a cow… and most people don’t realize what that means yet.There’s a quiet shift happening in the fo...
05/01/2026

This didn’t come from a cow… and most people don’t realize what that means yet.

There’s a quiet shift happening in the food supply — and it’s already on grocery shelves.

Canada has approved lab-made dairy proteins.
Not almond milk.
Not oat milk.

This is something entirely different.

Through a process called precision fermentation, scientists take the genetic code for cow’s whey and insert it into microbes like yeast.
Those microbes are then grown in industrial tanks to “brew” dairy protein.

On paper, it’s marketed as molecularly identical.

But your body doesn’t read marketing claims — it reads biological signals.

Real milk is a complex, living food.
It contains a wide spectrum of proteins, enzymes, fats, and naturally occurring sugar structures that evolved together.

Lab-grown versions are typically isolates — often a single protein, separated from the biological matrix it normally exists within.

Emerging research suggests these lab proteins may lack certain naturally occurring sugar structures found in traditional dairy — structures that help guide immune response and support gut microbial diversity.

That matters.

Because digestion isn’t just about calories or protein count.
It’s about communication between food and cells

There’s also a larger shift underway — moving food production from pasture-based farms to industrial bioreactors
That has implications not just for health, but for food transparency and local agriculture

It may taste the same
But biologically, your body knows the difference

That’s why reading labels — and understanding how food is made — matters more than ever.

And if you want to learn how to support your body’s natural detox pathways so your systems can better adapt to modern exposures…

THEN 👉👉COMMENT BELOW "DETOX"👈👈 and come to my Free Whole Body Detox Mini Masterclass

and I’ll teach you:
-My 7 Vital Organ Cleanse
-How to do a parasite cleanse the right way
-The cleanses that support optimum gut, adrenal, thyroid, kidney, liver, and lymphatic function
-How to cleanse from viruses, mold, bacteria, and yeast

Disclaimer: Educational information only. Not intended to treat, diagnose, cure or prevent any disease or illness.

You drink it.You shower in it.And most people never question it…Because it’s called “clean” water.But here’s what they d...
04/30/2026

You drink it.
You shower in it.
And most people never question it…

Because it’s called “clean” water.

But here’s what they don’t tell you…

Most tap water is treated with chlorine to kill bacteria.
Sounds safe. Necessary, even.

But that same chemical doesn’t just disappear when it touches your body…

It can be absorbed through your skin
and inhaled through steam—especially during hot showers when your pores are open.

So it’s not just what you drink anymore…
it’s what your body is exposed to every single day.

And over time, that exposure can add up.

Chlorine has been linked to:
• Disruption of gut flora
• Increased inflammation
• Hormonal imbalance
• Thyroid issues
• Autoimmune flare-ups

Which means the symptoms you’ve been trying to “figure out”…
might not be coming from where you think.

Because your gut, hormones, and immune system are all connected—
and daily exposure like this can quietly interfere with all three.

So if you’ve been dealing with:
Low energy, bloating, skin issues, brain fog, or stubborn inflammation…

It might be time to look beyond just food…
and start looking at your environment.

Start here:
• Use a high-quality shower filter
• Reduce chlorine exposure where possible
• Consider a reverse osmosis system with remineralization for drinking water

Because what seems small…
repeated daily…
can become something much bigger.

And if you’re trying to protect your body from hidden toxins like this…

Then 👉👉COMMENT BELOW “DETOX”👈👈 and come to my Free Whole Body Detox Mini Masterclass 👇

Where I’ll teach you:
• My 7 Vital Organ Cleanse
• How to do a parasite cleanse the right way
• The cleanses that support gut, adrenal, thyroid, kidney & liver function
• How to cleanse from mold, bacteria, viruses & more

Disclaimer: Educational information only. Not intended to treat, diagnose, cure or prevent any disease or illness.

04/30/2026

FREE "HOW TO DETOX FOR ALL AUTOIMMUNE DISEASE" -MINI MASTERCLASS

➡️COMMENT BELOW "IMMUNE" AND I'LL SEND YOU THE LINK

Learn The Detox for
•Rheumatoid Arthritis
•Lupus
•Fibromyalgia
•Psoriasis
•Psoriatic Arthritis
•Hashimoto's Thyroiditis
•Graves'
•MS
•MG
•Scleroderma
•Crohn's Disease
•Mixed Connective Tissue
•and much more]

No one is teaching the above online for free. You are going to learn the foods, supplements and the lifestyle changes to detox or just about any autoimmune disease.

➡️COMMENT BELOW "IMMUNE" AND I'LL SEND YOU THE LINK

The Autoimmune Compound Nobody Told You About

What if one of the most powerful natural compounds for autoimmune support…
has been hiding in plain sight this entire time?

Most people focus on medications, elimination diets, or avoiding triggers…
but they completely miss this one key compound:

Trans-resveratrol

This polyphenol (found in grapes and certain plants) has been studied for its role in:
• Supporting immune balance
• Reducing inflammation pathways
• Protecting cells from oxidative stress
• Supporting gut and metabolic health

And here’s where it gets interesting…

It’s not just what you take—
it’s how you take it that changes everything.

For better absorption and effectiveness:
Take 250mg of trans-resveratrol with breakfast
Pair it with a healthy fat (like olive oil or avocado)
Add a pinch of black pepper to enhance bioavailability

This simple shift can dramatically change how your body actually uses it.

Because most people are taking the right supplements…
the wrong way—
and getting little to no results.

If you’re dealing with chronic inflammation, fatigue, gut issues, or autoimmune symptoms…

This could be one of those “missing pieces” you’ve been looking for.

But remember—supplements are just one part of the bigger picture.
The real transformation happens when you address the root causes.

Disclaimer: Educational information only. Not intended to treat, diagnose, cure or prevent any disease or illness.

You fall asleep… but your nervous system doesn’t.Most people think sleep begins the moment their eyes close.But what if ...
04/30/2026

You fall asleep… but your nervous system doesn’t.

Most people think sleep begins the moment their eyes close.
But what if your brain never fully powers down?

If your phone is sitting next to your bed, your body is still receiving subtle signals — even in silence.

And while you may be unconscious…
your nervous system can remain stimulated.

Research into non-ionizing electromagnetic frequencies (EMFs) shows they can act as a biological input to the brain — not strong enough to wake you, but enough to influence how deeply you rest.

In controlled sleep studies, exposure to these frequencies has been associated with changes in brainwave activity, including increased alpha waves during phases that should be reserved for deep recovery.

Here’s what that means:

Your brain may never reach the physiological stillness required for full cellular repair.

Over time, this low-grade stress can compound:
• Suppressed melatonin
• Lighter, fragmented sleep
• Morning brain fog
• Fatigue that caffeine can’t fix

Your nervous system heals in stillness — not stimulation.

If your goal is true overnight recovery, consider creating distance between your body and your devices… or placing your phone in airplane mode while you sleep.

Small changes.
Big downstream effects.

And if you want to go deeper into how chronic stress patterns affect your adrenals, sleep, energy, inflammation, cravings, and stubborn weight…

THEN 👉👉COMMENT BELOW “ADRENAL”👈👈 and come to my Free Mini Masterclass- The 5 Steps to Detox Your Adrenals 👇

Where I’ll teach you:
-Dr. Rob's Adrenal Pain Purge for People Suffering with Pain, Inflammation and Autoimmune Conditions
-To Detox the Adrenals from Parasites, Molds, Viruses, Heavy Metals, Environmental Toxins, Yeast, Bacteria and More
-Dr. Rob's Castor Oil Cleanse for the Adrenals, Breasts, Thyroid and Liver​​​​
-How to Address Stubborn Belly Fat with Dr. Rob's Adrenal Fat Cleanse

Disclaimer: Educational information only. Not intended to treat, diagnose, cure or prevent any disease or illness.

Most people think they’d never eat lab-grown meat…But what if you already are—and don’t even realize it?Bioengineered me...
04/29/2026

Most people think they’d never eat lab-grown meat…

But what if you already are—
and don’t even realize it?

Bioengineered meat is quietly entering the food supply…
not labeled the way you’d expect.

No “lab-grown.”
No “synthetic.”

Instead, it hides behind terms that sound clean, safe—even healthy:
• “Cell-cultivated”
• “Cell-based”
• “Grown from animal cells”

Sounds harmless… until you understand what it actually means.

This isn’t meat from an animal raised on a farm.

There’s no cow grazing in a field.
No traditional food chain.

Instead, cells are extracted…
placed into a controlled lab environment…
and multiplied inside something called a bioreactor
until they become edible tissue.

In simple terms:
This is manufactured meat.

And here’s the real concern—
it’s not just what it is…

It’s how quietly it’s being introduced
without clear labeling or awareness.

Which means you could already be consuming it…
thinking you’re making a clean, healthy choice.

If you’re trying to reduce inflammation, avoid hidden toxins, and protect your long-term health…

This is something you need to start paying attention to.

Because the smallest details on a label
can have the biggest impact on your body.

And 👉👉COMMENT BELOW “DETOX”👈👈 and come to my Free Whole Body Detox Mini Masterclass 👇

Where I’ll teach you:
• My 7 Vital Organ Cleanse
• How to do a parasite cleanse the right way
• The cleanses that support gut, adrenal, thyroid, kidney & liver function
• How to cleanse from mold, bacteria, viruses & more

Disclaimer: Educational information only. Not intended to treat, diagnose, cure or prevent any disease or illness.

04/29/2026

WHOLE BODY DETOX MINI MASTERCLASS 👇👇👇

➡️COMMENT BELOW "DETOX"

and I'll send you the link.

Learn to Safely and Effectively Cleanse
-Parasites
-Mold
-Viruses like EBV and Herpes
-Bacteria like H. Pylori
-Candida, Yeast and Fungi

Plus learn to Detox Your:
-Entire Lymphatic System
-Kidneys
-Liver
-Gallbladder (no one does this right)
-Adrenal Glands
-Thyroid

➡️COMMENT BELOW "DETOX"

Here’s Why I Stopped Eating Grass-Fed Beef

Think “grass-fed beef” automatically means clean, healthy, and nutrient-dense?

That’s exactly what most people believe…
but there’s a major problem almost no one is talking about.

The USDA removed the official definition of “grass-fed.”

Which means today…
that label can be used even when the animal’s diet and finishing process don’t match what you think you’re buying.

So you could be paying premium prices for meat that isn’t truly grass-fed…
and may not have the same nutrient profile, fatty acid balance, or toxin exposure you’re trying to avoid.

If you’re focused on:
• Reducing inflammation
• Supporting gut health
• Avoiding toxins and poor-quality meat
• Optimizing nutrition from animal products

Then this detail matters more than you think.

Here’s what to actually look for instead:

✔️ 100% Grass-Fed
✔️ 100% Grass-Finished
✔️ Third-party certifications like the American Grassfed Association

These standards help ensure the animal was raised the way you expect—
without grain finishing, shortcuts, or misleading labeling.

Because when it comes to your health…
the quality of what you eat is just as important as what you avoid.

And small labeling details like this can make a big difference over time.

Disclaimer: Educational information only. Not intended to treat, diagnose, cure or prevent any disease or illness.

Address

90-I Glenda Trace
Newnan, GA
30265

Opening Hours

Monday 9am - 7pm
Tuesday 10am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm

Telephone

+17703041500

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