What are the opening hours?

Monday 9am - 7pm Tuesday 10am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm

Alternacare Weight Loss and Holistic Healthcare

Home
United States
Newnan, GA
Alternacare Weight Loss and Holistic Healthcare

In practice 28 years and have worked with over 50,000 people. https://linktr.ee/Dr.RobDeBease We do not treat the body, we get the body to treat itself.

Hi, I’m Dr. Rob and during the 26 years that I’ve been in practice my staff and I have helped over 50,000 patients and clients get healthy and optimize their weight. We are licensed in many US states and have a wonderful telehealth program. We work with patients/clients from all over the world using the most cost effective and advanced functional and bioenergetic testing procedures. Each patient's or client's program is customized based on their history and testing results. Our belief: The body has an incredible ability to heal itself when the true root cause to a person's health or weight concern has been found. Our goal: To find the Root Cause of your health or weight concern then create a customized holistic health program, giving your body what it needs so it can hopefully heal itself. I'm AlternaCare's owner, Robert G DeBease, and I'm a Traditional Naturopath and a Chiropractor licensed to practice Chiropractic in many different state.

01/30/2026

🚨 STOP refrigerating these 4 foods immediately 🚨
Especially if you struggle with bloating, reflux, IBS, or sluggish digestion.

Most people assume refrigeration automatically protects food.
But cold storage can actually change a food’s chemistry, texture, and how it interacts with digestion—particularly in people with sensitive guts or inflammation.

Here are 4 foods that deserve a second thought before going in the fridge 👇

1️⃣ Garlic
Whole garlic does best in a cool, dry, ventilated space—not sealed refrigeration. Cold, low-oxygen environments increase moisture and mold risk and can alter sulfur compounds that irritate sensitive digestion.

2️⃣ Rice
Cooked rice isn’t risky because it’s cold—the risk is how it cools.
Bacillus cereus can multiply when rice cools slowly, producing heat-resistant toxins. If refrigerating rice, cool it quickly, store airtight, and eat within 24 hours.

3️⃣ Ginger
Refrigeration can reduce ginger’s volatile oils like gingerol—the compounds responsible for its digestive-soothing effects. Many people with bloating tolerate fresh ginger better at room temperature.

4️⃣ Onions
Whole onions should not be refrigerated. Cold, humid environments soften cell structure, speed spoilage, and promote microbial growth. (Once cut, refrigerate sealed.)

✨ Food storage matters more than most people realize.
When digestion is already stressed, small irritants can add up fast.

And 👉👉COMMENT BELOW "GUT"👈👈 and come to my Free Heal Your Gut to Heal Yourself Mini Masterclass

and I’ll teach you:
• How to cleanse Parasites, Mold, H. Pylori, Candida and Fungi
• How to do my topical Castor Oil Gut Detox Technique
• The One oil that may be incredible support for GERD, Heartburn, and IBS
• The best supplements to cleanse from parasites, mold, and candida

Disclaimer: Educational information only. Not intended to treat, diagnose, cure or prevent any disease or illness.

01/30/2026

Cleansing salts are often misunderstood. They are not about harsh detoxes or forcing the body to eliminate. When used correctly, cleansing salts support the body’s natural detox pathways, hydration, and mineral balance.

High-quality cleansing salts provide essential minerals such as magnesium, sodium, potassium, and trace elements that the body needs for nerve signaling, digestion, bile flow, and healthy elimination. These minerals help regulate fluid balance, support bowel regularity, and assist the liver and kidneys in doing their detox work efficiently.

One of the most overlooked contributors to poor detoxification is mineral depletion. Chronic stress, processed foods, medications, and gut dysfunction all increase mineral loss. When minerals are low, detox pathways slow down, digestion weakens, inflammation increases, and toxins can recirculate in the body. Cleansing salts help restore foundational mineral support so detox can happen naturally instead of forcefully.

Cleansing salts also play an important role in gut health. Proper mineral balance supports stomach acid production, enzyme activity, and intestinal motility. Without adequate minerals, food doesn’t break down properly, absorption suffers, and gut irritation can worsen.

This is why cleansing salts are often used as part of a structured detox or whole-body reset—not as a laxative, but as a way to support hydration, electrolyte balance, and elimination at the cellular level.

Detox isn’t about pushing the body harder. It’s about giving the body what it needs to function correctly. When mineral balance is restored, the body becomes far more efficient at cleansing itself.

Comment below “DETOX” and come to my Free Whole Body Detox Mini Masterclass 👇
In this mini masterclass, you’ll learn how to detox just about any health condition out there, my 7 Vital Organ Cleanse, and more—naturally.

Disclaimer: Educational information only. Not intended to treat, diagnose, cure or prevent any disease or illness.

01/30/2026

😁One of the most impressive benefits of sunlight, in my opinion, is it's ability to calm inflammation. This can be particularly beneficial for anyone in any kind of pain or with an autoimmune disease.

💪Also, sunlight exposure stimulates the release of endorphins—natural painkillers produced by the body—as well as nitric oxide, a compound that can reduce blood pressure and improve circulation.

💤It also helps reset the circadian rhythm by increasing melatonin production at night, which supports restorative sleep, crucial for immune regulation and pain recovery.

Some studies also suggest sunlight may reduce pro-inflammatory cytokines, making it a natural, low-risk tool to help manage both chronic pain and autoimmunity.

And if you want to learn how to detox from almost any autoimmune condition out there...

Then👉👉COMMENT BELOW “IMMUNE”👈👈 and come to my Free Autoimmune Detox Mini Masterclass

Where I’ll teach you:
• My step-by-step approach to detox RA, lupus, all thyroid disease, MS, psoriasis, and more
• How to make your own homemade supplements for autoimmune disease
• How to test yourself for food sensitivities — at home
• And so much more

Disclaimer: Educational information only. Not intended to treat, diagnose, cure, or prevent any disease or illness.

01/29/2026

The foods you grew up eating are NOT the same foods on store shelves today.

Same brand names.
Same packaging.
Very different ingredients.

45+ years ago, many of us ate foods that—while not perfect—were made with real fats, fewer additives, and simple ingredients. Fast forward to today, and those same products are now loaded with:

• Seed oils
• Artificial flavors & dyes
• Ultra-processed sugars
• Chemical stabilizers & preservatives

This is why so many people experience:
➡️ Chronic inflammation
➡️ Gut imbalance & bloating
➡️ Blood sugar spikes
➡️ Liver & kidney stress
➡️ Immune system overload

Just because a food looks familiar doesn’t mean your body recognizes it.

Modern food processing has quietly changed the way your metabolism, gut microbiome, and immune system respond to what you eat — and for many people, this is a hidden root cause of fatigue, autoimmune symptoms, digestive issues, and stubborn weight gain.

The problem isn’t willpower.
The problem is what’s actually in the food.

👇 READY TO RESET YOUR BODY THE RIGHT WAY?

COMMENT BELOW “DETOX” and come to my Free Whole Body Detox Mini Masterclass, where I’ll teach you:

• My 7 Vital Organ Cleanse
• How to do a parasite cleanse the right way
• The cleanses that support optimum gut, adrenal, thyroid, kidney, liver, and lymphatic function
• How to cleanse from viruses, mold, bacteria, and yeast

Disclaimer: Educational information only. Not intended to treat, diagnose, cure or prevent any disease or illness.

01/29/2026

Most thyroid issues aren’t a medication problem.
They’re a missing-signals problem.

Your thyroid doesn’t just “decide” to work properly.
It needs very specific nutrients + amino acids to build hormones, activate them, and protect the gland from stress.

When those inputs are missing, it can look like:
• fatigue that won’t lift
• brain fog or low focus
• hair thinning or dry skin
• cold intolerance
• stubborn weight gain
• anxiety or low mood
• sluggish metabolism

Here’s what your thyroid actually needs for proper function 👇

✔ Vitamin A (Retinol) – helps thyroid hormone bind to receptors so hormones can actually work
✔ L-Asparagine – supports protein synthesis and cellular communication
✔ Iodine – the backbone of thyroid hormone (T4 + T3)
✔ L-Tyrosine – amino acid required to build thyroid hormones
✔ Zinc – supports T4 → T3 conversion and immune balance
✔ Selenium – protects the thyroid and activates thyroid hormone
✔ Magnesium Malate – supports cellular energy and metabolic signaling
✔ Ashwagandha – helps regulate stress hormones that directly suppress thyroid output

Here’s the part most people miss:
You can be eating “healthy” and still be deficient at the cellular level.

Stress, gut issues, inflammation, autoimmunity, and poor absorption can all block these signals—leaving your thyroid under-supported.

This isn’t about forcing the thyroid.
It’s about giving it what it needs to respond safely and efficiently.

👇👇👇
And COMMENT BELOW “DETOX” and come to my Free Whole Body Detox Mini Masterclass

And I’ll teach you:
• My 7 Vital Organ Cleanse
• How to do a parasite cleanse the right way
• The cleanses that support optimum gut, adrenal, thyroid, kidney, liver, and lymphatic function
• How to cleanse from viruses, mold, bacteria, and yeast

Disclaimer: Educational information only. Not intended to treat, diagnose, cure or prevent any disease or illness.

01/29/2026

⚠️ PARASITES might be the hidden reason behind stubborn weight, fatigue, and brain fog… and they could be living in your gut right now.

Here are the Top 8 Daily Anti-Parasitic Foods & Teas—ranked by power 🧄🌿👇

Clove – Destroys parasite eggs with eugenol. A crucial daily tea or spice to interrupt the life cycle.

Garlic – Raw garlic floods your body with allicin, killing parasites while boosting immunity.

Papaya Seeds – Rich in carpain, shown to eliminate worms. Just 1 tsp crushed daily does wonders.

Oregano Tea/Oil – With carvacrol & thymol, oregano is a powerful parasite fighter. Tea = daily. Oil = potent & diluted only.

Pumpkin Seeds – Contain cucurbitacin, which paralyzes and flushes out tapeworms and roundworms.

Neem Leaf Tea – Ancient Ayurvedic cleanser. Bitter, but effective for blood and gut detox.

Turmeric – Curcumin supports liver detox and soothes the gut. Add black pepper for best results.

Ginger – Improves digestion and creates a gut parasites hate. Use in tea or fresh in meals.

If you're dealing with parasites then definitely...

👉👉COMMENT BELOW “GUT”👈👈 and come to my Free Heal Your Gut to Heal Yourself Mini Masterclass

And I’ll teach you:
• How to cleanse parasites, mold, H. pylori, candida, and fungi
• How to do my topical Castor Oil Gut Detox Technique
• The one oil that may be incredible support for GERD, heartburn, and IBS
• The best supplements to cleanse parasites, mold, and candida

Disclaimer: Educational information only. Not intended to treat, diagnose, cure or prevent any disease or illness.

01/28/2026

Most people think “detox” means juice cleanses or extreme fasting.

But real detoxification happens every single day — through your liver, kidneys, lymphatic system, brain, and hormones.

And one of the simplest ways to support that process?

🍵 The right teas.

Not random teas.
Not trendy blends.
But herbs that support specific organs — the way the body was designed.

Here are 5 teas that gently support detox pathways without shocking your system:

1️⃣ Rosemary Tea – Supports brain health, circulation, and oxidative stress defense.
2️⃣ Red Clover Tea – Encourages lymphatic flow and healthy blood filtration.
3️⃣ Nettle Tea – Helps the kidneys flush metabolic waste while replenishing trace minerals.
4️⃣ Milk Thistle Seed Tea – Protects liver cells and supports toxin processing.
5️⃣ Tulsi (Holy Basil) Tea – Regulates stress hormones and supports thyroid-adrenal balance.

When detox pathways are overloaded, it can look like:
• brain fog
• fatigue
• inflammation
• hormone imbalance
• sluggish digestion

This isn’t about forcing detox — it’s about supporting the organs that already do it.

Small daily habits → calmer systems → better results.

👉👉COMMENT BELOW “DETOX” 👈👈 and come to my Free Whole Body Detox Mini Masterclass

I’ll teach you:
• My 7 Vital Organ Cleanse
• How to do a parasite cleanse the right way
• Cleanses that support gut, adrenal, thyroid, kidney, liver & lymphatic function
• How to cleanse viruses, mold, bacteria, and yeast

Disclaimer: Educational information only. Not intended to treat, diagnose, cure or prevent any disease or illness.

01/28/2026

Bloating isn’t a food problem.
It’s a digestive breakdown problem.

If you’re bloated after meals—especially healthy meals—it usually means your gut isn’t producing enough acid, bile, or enzymes to finish digestion.

Here are THE 8 BEST BLOATING REMEDIES that address the root causes, not just the symptoms 👇

1️⃣ Betaine HCl after meals
Low stomach acid is one of the most overlooked causes of bloating. Betaine hydrochloride helps restore proper acid levels so food can break down instead of ferment.

2️⃣ TUDCA after meals
Bloating is often a bile issue. TUDCA replenishes bile salts needed to digest fats and prevent gas and pressure.

3️⃣ Full-spectrum plant-based digestive enzymes
Many people are missing key enzymes. Enzymes help properly break down protein, carbs, and fats after eating.

4️⃣ Cook all vegetables
Raw vegetables are harder to digest. Cooking reduces fiber stress and makes nutrients easier to absorb.

5️⃣ Go low-FODMAP (temporarily)
Fermentable carbs can feed gas-producing bacteria when the gut is irritated. Reducing them often brings fast relief.

6️⃣ Chew your food at least 10x per bite
Digestion starts in the mouth. Poor chewing overloads the stomach and intestines.

7️⃣ Avoid drinking liquids with meals
Liquids dilute stomach acid and enzymes, slowing digestion and increasing bloating.

8️⃣ Fix the gut—not just the symptom
Chronic bloating is often tied to parasites, mold, candida, H. pylori, low bile, or low stomach acid, so definitley 👇👇👇

👉👉COMMENT BELOW “GUT” 👈👈and come to my Free Heal Your Gut to Heal Yourself Mini Masterclass

In this masterclass, I’ll teach you:
• How to cleanse parasites, mold, H. pylori, candida, and fungi
• My topical Castor Oil Gut Detox technique
• The one oil that may support GERD, heartburn, and IBS
• The best supplements to cleanse parasites, mold, and candida

Disclaimer: Educational information only. Not intended to treat, diagnose, cure, or prevent any disease or illness.

01/28/2026

🚨 NOT ALL “HEALTHY” LABELS ARE CREATED EQUAL 🚨

Think you’re making the right choice because it says Non-GMO? Think again. 😳

This chart reveals what the food industry doesn't want you to know: the HUGE difference between “USDA Organic” and “Non-GMO Project Verified.”

👀 Both may avoid GMOs, but one allows:
🔹 Sewage sludge (yes, actual sewage)
🔹 Ractopamine (a drug banned in 160+ countries)
🔹 Antibiotics
🔹 Hexane (a neurotoxic chemical solvent)
🔹 Roundup + synthetic pesticides

Meanwhile, USDA Organic says 🚫 to ALL of that.

So, while “Non-GMO” sounds clean, it’s missing some MAJOR standards that protect your health. 😬

Next time you're in the store, remember: just because it says “Non-GMO” doesn’t mean it's safe, clean, or even close to organic.

🛑 Don’t be fooled by the butterfly. Know your labels. Know what you're really putting in your body.

🚨Not paying attention to labels could expose us all to unnecessary toxins in our food sources so I created this for you to help detox our bodies 👇👇

👉👉COMMENT BELOW “DETOX”👈👈 and come to my Free Whole Body Detox Mini Masterclass

And I’ll teach you:
• My 7 Vital Organ Cleanse
• How to do a parasite cleanse the right way
• The cleanses that support optimum gut, adrenal, thyroid, kidney, liver, and lymphatic function
• How to cleanse from viruses, mold, bacteria, and yeast

Disclaimer: Educational information only. Not intended to treat, diagnose, cure or prevent any disease or illness.

01/27/2026

Most people think better sleep, calmer moods, and a steadier nervous system start with supplements or medications.

But your environment may be quietly shaping your nervous system every single day.

The air you breathe, the scents your brain processes, and even the plants in your home send constant signals to your body about safety, stress, and recovery. For sensitive nervous systems, hormonal shifts, or chronic stress, those signals matter more than most people realize.

Certain houseplants have been studied for their potential to support relaxation, sleep quality, focus, and indoor air health. Gentle sensory input from plants like lavender, aloe vera, jasmine, rosemary, and English ivy may help the nervous system downshift, support parasympathetic activity, and reduce environmental stressors such as dry air or airborne irritants.

Lavender’s aroma has been associated with relaxation and improved sleep quality. Aloe vera can release oxygen at night and support indoor air freshness. Jasmine’s scent has been linked to reduced anxiety and deeper sleep. Rosemary may support alertness and cognitive clarity during the day. English ivy has been studied for its ability to reduce airborne mold spores in controlled environments, which can be helpful for immune-sensitive individuals.

None of these plants are magic fixes. But small environmental changes can create a powerful cumulative effect on sleep, mood, immune resilience, and nervous system regulation over time.

Health is not only about what you eat or take. It’s also about what surrounds you.

👉👉COMMENT BELOW “DETOX”👈👈 and come to my Free Whole Body Detox Mini Masterclass

I’ll teach you:
• My 7 Vital Organ Cleanse
• How to do a parasite cleanse the right way
• Cleanses that support gut, adrenal, thyroid, kidney, liver & lymphatic function
• How to cleanse viruses, mold, bacteria, and yeast

Disclaimer: Educational information only. Not intended to treat, diagnose, cure or prevent any disease or illness.

01/27/2026

Most people think they’re eating “healthy” beef…
But very few are actually eating real grass-fed, clean beef.

And if you’re dealing with:
• inflammation
• hormone imbalance
• gut issues
• autoimmune symptoms
• fatigue or brain fog

👉 the quality of your meat matters more than you think.

Conventionally raised beef often contains:
❌ inflammatory omega-6 fats
❌ pesticide and herbicide residue
❌ antibiotics and hormone disruptors

That’s why if you eat beef, it needs to be grass-fed, grass-finished, and responsibly raised.

Here are 3 of the best grass-fed beef companies I recommend based on sourcing, farming practices, and nutrient quality:

🥩 Primal Pastures
Pasture-raised, regenerative farming, no antibiotics or hormones, and full transparency from soil to plate.

🥩 Seven Sons
Family-run regenerative farms with grass-fed, grass-finished beef that supports gut, hormone, and immune health.

🥩 TruBeef Organic
Certified organic, 100% grass-fed and finished, with a strong focus on nutrient density and clean sourcing.

Why grass-fed beef matters:
✔ higher omega-3 fats
✔ better zinc, iron, and selenium levels
✔ healthier fats for brain and hormone function
✔ lower inflammatory load on the body

Food isn’t just calories.
It’s information for your immune system.

And small upgrades like this add up fast.

Also please feel free to use

🍎🍎MY FREE DIRECT MESSAGE SERVICE🍎🍎

If you have any questions related to health or weight loss as I'm more than happy to provide guidance where I can.

Much Love,

Dr. Rob ❤️

Disclaimer: Educational information only. Not intended to treat, diagnose, cure or prevent any disease or illness.

01/26/2026

The most dangerous food for your body isn’t sugar, gluten, or bacon.

It’s already sitting in your kitchen.

If your body feels “off,” it can look like:
• constant inflammation or puffiness
• joint pain, stiffness, or body aches
• brain fog and low mental clarity
• fatigue that doesn’t improve with rest
• skin issues, headaches, or nerve irritation
• feeling like your body reacts to everything

This isn’t weakness.
It’s chemistry.

The most damaging everyday food isn’t dessert.

It’s industrial seed oils.

These oils are often:
• highly processed
• easily oxidized
• extracted using chemical solvents (like hexane)

When fats oxidize, they behave like rust in the body — stressing tissues instead of nourishing them.

Seed oils are unsaturated fats, which makes them fragile when exposed to heat, air, and time.
The more you cook with them, the more inflammatory byproducts form — and the harder your detox systems have to work.

That’s why so many people say:
“I eat healthy… but I still feel inflamed.”

It’s not about willpower.
It’s about what your body can safely process.

Instead of cutting all fat, focus on stable fats your body recognizes.

Reduce or avoid:
• canola oil
• soybean oil
• cottonseed oil
• corn oil
• vegetable oil blends

Replace with:
• grass-fed butter or ghee
• tallow
• olive oil (low heat)
• avocado oil

Small swap → less inflammation → calmer system.

If seed oils are adding to your toxic load, your liver may need more support.

COMMENT “LIVER” below and join my Free Deep Liver & Kidney Detox Mini Masterclass, where I’ll teach you how to properly cleanse the liver and kidneys together — the step most people miss.

Disclaimer: Educational information only. Not intended to treat, diagnose, cure or prevent any disease or illness.

Address

90-I Glenda Trace
Newnan, GA
30265

Opening Hours

Monday	9am - 7pm
Tuesday	10am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm

Telephone

+17703041500

Website

https://alternacareinc.com/

Alerts

Be the first to know and let us send you an email when Alternacare Weight Loss and Holistic Healthcare posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Featured

Coweta Hearing & Balance Clinic
2301 Newnan Crossing Boulevard E

Want your practice to be the top-listed Clinic in Newnan?

Alternacare Weight Loss and Holistic Healthcare

01/30/2026

01/30/2026

01/30/2026

01/29/2026

01/29/2026

01/29/2026

01/28/2026

01/28/2026

01/28/2026

01/27/2026

01/27/2026

01/26/2026

Address

Opening Hours

Telephone

Website

Alerts

Shortcuts

Featured

Share

Category