Alive Functional Wellness

03/20/2026

03/20/2026

The first day of spring is a great reminder that in order to be alive and thrive, we have to nourish our roots! Disease comes from an underlying source. So don't treat the symptom, treat the underlying root cause. We can help with that.
www.alivefunctionalwellness.com

03/18/2026

Magnesium is an essential mineral that supports muscle function, nerve health, energy production, and healthy sleep, and one of the best ways to obtain it is through whole foods. Eating a varied diet with plenty of plant-based foods helps ensure adequate magnesium intake while also providing fiber, antioxidants, and other important nutrients that support overall health. 🌿🥑🥬

03/17/2026

You can make any choice in life you want.... as long as you can live with the consequences........

03/16/2026

We always take a food first approach. So how do we make money off of this? We don't!!! Because the point of health and wellness isn't to make money. It's for you to achieve optimal health.

03/13/2026

Let's do another fun Friday with some not so technical medical definitions....

03/12/2026

Looking forward to tonight's class. If you haven't signed up, do so quickly at www.alivefunctionalwellness.com

03/11/2026

There are two camps of people. Those that use only salt & pepper, and those that use every spice in the cabinet. We are definitely in the 2nd camp!

03/10/2026

You are what you eat AND you are whatever you eat eats! Pasture raised, grass fed, non-GMO. It all matters to your health!

03/09/2026

We are a food first clinic for sure. But sometimes you need a little help on your health transformation. Calm Day might be it :))
These are available in office!

03/06/2026

Time for some Friday Fun!
Having a well rounded palate is a key part of eating healthy. The more diverse your diet, the more healthy options you give yourself.
1 point for every one you eat.
What's your score? (and yes, we know not all these are healthy)