Beauty For Ashes Counseling and Mental Health Services, LLC

05/11/2026

💚May is Mental Health Awareness Month 💚

🧠Mental health is not separate from the rest of who we are-it is deeply connected to our Mind, Body, and Spirit.

🌳Like a tree, wellness begins with strong roots, a healthy core, and intentional nourishment.

This May, prioritize whole- person wellness by caring for every part of yourself. 🧘🏽

03/30/2026

March is National Social Work Month. Social workers are highly trained, licensed professionals who serve across every layer of our communities in the U.S. From mental health and child welfare to veterans and military families, medical settings, addiction recovery, and the justice system - social workers show up where people need support the most. This work requires advanced education, clinical training, and ethical standards.

Social Work is not just a calling - it is a profession.

03/30/2026

March is National Social Work Month. Social workers are highly trained, licensed professionals who serve across every layer of our nation. From mental health and child welfare to veterans and military families, medical settings, addiction recovery, and the justice system - social workers show up where people need support the most. This work requires advanced education, clinical training, and ethical standards. Social work is not just a calling - it is a profession.

02/08/2026

I’m always honored to support my sisters, the Phenomenal women of Alpha Kappa Alpha Sorority Inc, Zeta Iota Omega Chapter, for another successful Black Expo. Creating spaces for minority owned businesses to shine uplifts families, communities, and society. I was encouraged to see how many people were interested in receiving information on mental health. Congratulations ZIO on another successful event! 🩷💚

01/26/2026

Now that 2026 is off and running, it’s a good time to reflect on how to keep the momentum going in achieving new goals for ourselves. Many people scoff at making New Year’s resolutions because of past failures. However, setting life goals is imperative for personal, professional, mental/emotional, and spiritual growth. Here are 5 tips for staying motivated and to having a successful year:

01/20/2026

12/16/2025

Hello All! “What God Says” is the name of my new children’s book! Copies can be purchased at the Bookbaby Bookshop:

https://store.bookbaby.com/book/what-god-says

11/27/2025

‘Tis the Season for Gratitude & Thanksgiving!!
Keeping a Daily Gratitude Journal is a therapeutic tool that can decrease depression and anxiety by shifting the mind from negative thoughts to positive thoughts/perspectives. Focusing on Gratitude can create a healthy mind and emotional stability. Grab a notebook or journal and start listing all of the things you are grateful for today. I believe you will see a better version of yourself with this practice! Happy Thanksgiving from Beauty For Ashes Counseling and Mental Health Services LLC!🍁📒📚

11/01/2025

Domestic violence does not always involve physical contact. Emotional/Psychological abuse instills fear, confusion, and hopelessness in victims. Also, this type of abuse often leads to physical and sexual violence. If you are experiencing any level of emotional/psychological abuse, call 1-800-799-SAFE (7233) or text START to 88788 for confidential help and support.